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Old 12-19-2007, 11:47 PM   #1
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Applied Nutriceuticals Stack Drive, RPM, IGF-2

Well well i finally get to log my stack. frist of all i would like to thank Dirk (RMS80) for the hook up and being really giving in a time of need. Well recently i got into a car accident and didnt have no funds for my stack due to paying for insurance and being that its X-Mas i had no money but sure enough he came through and got me some goods, He gave me almost a full bottle of Drive, RPM, and IGF-2!!!! he gave me just enough to save up some cash so i can buy more of it so i dont have to take a break in between.
My workouts will be 6days on 1 off, 1day only cardio and MMA, im currently in the process on movin back to hawaii, and i have fights for 2008 lined up in hawaii so im in the process of getting back down to 170lbs STATS BELOW.

Age:21

Weight:200lbs

Body type: Surfer

Training experience: Weightlifting for 4 years

Training Schedule/Protocol:
Mon- 5am cardio, 4pm cardio/weights/Muay Thai
Tue-5am Cardio, 4pm cardio weights/ Muay Thai
Wed- 5am cardio, 4pm cardio Jiu-Jitsu/wrestling
Thur-5am cardio, 4pm cardio, weights, Jiu-jitsu/wrestling
Fri- 5am cardio, 4pm weights/ MMA
Sat 5am Cardio 2pm cardio/ MMA

Cardio Schedule/Protocol: Mon-Sat 5-6am and Pm cardio 4-5:30pm

Prescription/Recreational drugs: none

Medical Condition(s): none

Previous Supplements: M-Drol, Trenadrol, Green Bulge, Protein, Hyperdrol Mass fx stack. SMASH. N.O-xplode

My diet will look something like via more protein on some days

Meal 1 Breakfast
3 Large boiled eggs 1 yolk
1 slice toasted wheat bread plain
Yogurt light no sugar 6oz
1 large Banana
Flax seed oil 1 tablespoon

Meal 2
Protein shake with 1% milk or water 8oz( sometimes I throw in some oats) or pudding from Stallone

Meal 3 Lunch
Ham/Turkey sandwich on wheat bread plain w lettuce
yogurt non-fat 8oz
boiled broccoli
1 orange
Flax seed oil 1 tablespoon

Meal 4
mixed fruits apples grapes oranges pears, protein shake or another sandwich

Meal 5 dinner
Foreman grill boneless skinless chicken breast 6oz
Sweet potato mashed
Asparagus boiled
toss salad plain

Meal 6
protein shake 1% milk or water 8oz or stallone pudding


my supplements well be takin something like this

When you wake up, as late as 4:40 am, take:
3 IGF-2,
3 Drive,
1 RPM capsule, +
2 RPMs opened and poured into a shot of liquid.
This should give me a nice energy boost going.

After workout, and before Meal 1, take:Xtend

Around 4:00 pm, take:
3 IGF-2,
3 Drive
1 RPM

Before bed, on an empty stomach:
3 IGF-2

also ive got some Xtend, Leucine, Whey protein and multivits.
 
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Old 12-19-2007, 11:50 PM   #2
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This will be more clear when i go day by day, will start either this Sat or Monday pending on my grocery shopping!!!!!!
 
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Old 12-20-2007, 12:00 AM   #3
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Quote:
Originally Posted by vika808
Body type: Surfer


Well, that was cool of Dirk to send you some supplements... but what is your real body-type?

Endomorph

An Endomorph's biggest concern should be the losing of fat and adopting a lifestyle that keeps it off. Strength training should be done to get a better muscle to fat ratio and therefore improve metabolism. Use moderate weights at a fast training pace (very little rest between sets and exercises). You should lower your calorie intake (but not try to starve yourself) and should eat frequent but small meals. Sugars, sweets and junk food should be eliminated from your diet. Engage daily in some activity like brisk walking, biking, etc., and try to increase the amount of time you spend each week.

Mesomorph

A Mesomorph has a naturally fit body but to maintain it or improve it they should exercise and diet corretly for their type. Strength training can be done more often and for longer sessions then would be good for an Ectomorph, but you must still be carefull not to overdo it. You should train with moderate to heavy weighs and at a moderate pace, not resting too long between sets. You will find you gain muscle quite easy (some women and even men might not want to get too bulky, but this won't happen suddenly. When you are happy with your muscle size simply train to maintain it). Stick to a good healthy diet to keep you lean and muscular, and watch for any slow creeping fat gains. Engage in and enjoy aerobic activities, sports, etc. but do not overdo.

Ectomorph

Ectomorphs should concentrate on gaining weight in the form of good lean muscle tissue (some women that are too thin may also want to put on a little fat to look more feminine). Weight training should be done but not too often or for too long each session. Weight should be fairly heavy and workout pace slower (longer rest periods between sets). Diet should be high in calories (good quality food not junk) and you should eat more then you're used to and often. Aerobic and other activities (sports, dancing, etc.) should be kept to a minimum, at least until you are happy with your weight and looks.
 
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Old 12-20-2007, 12:10 AM   #4
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well i guess im kinda in between Endomorph, Mesomorph

so im more of a hynsurfightermorph HAHAHA
 
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Old 12-20-2007, 12:39 AM   #5
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Ha-Ha! Well, now you know...
 
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Old 12-20-2007, 07:24 PM   #6
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Subbed Vika!
 



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DRIVE + RPM............ 'Nuff Said.
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Old 12-20-2007, 07:43 PM   #7
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thanks by the way how does my dosing look for the products?????
 
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Old 12-20-2007, 10:39 PM   #8
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That 4 pm RPM capsule may be unnecessary. I'd use it only if you needed the late afternoon energy boost.
 



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Old 12-21-2007, 12:14 AM   #9
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ya i dont think ima take it usally its around the time i do my 2nd cardio and all my MMA stuff so i think i might go natural, stim free
 
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Old 12-22-2007, 11:37 PM   #10
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CHEEEEEEEEEEEEEE WHOOOOOOOOOOOOO im so stoked right now i finished my grocery shoping for my diet, and i will be starting my cycle on Monday due to my gym is closed 2marow for some sort of christmas party bastards!!! so monday will be D day im cant wait i wanna start poppin pills right now but check back.
 
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Old 12-23-2007, 09:02 AM   #11
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Quote:
Originally Posted by vika808
CHEEEEEEEEEEEEEE WHOOOOOOOOOOOOO im so stoked right now i finished my grocery shoping for my diet, and i will be starting my cycle on Monday due to my gym is closed 2marow for some sort of christmas party bastards!!! so monday will be D day im cant wait i wanna start poppin pills right now but check back.
gotta love those free supps.
 
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Old 12-23-2007, 01:23 PM   #12
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Quote:
Originally Posted by thebigt
gotta love those free supps.
ya dirk(rms 80) helped me out alot even though its not full bottles it helped me save some money to purchase my stack, just bought some Igf-2, RPM, Drive, Neovar and some Xtend so this log will be even longer.
 
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Old 12-23-2007, 02:53 PM   #13
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Good luck! Sub'd.
 



Bulk time.
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Old 12-23-2007, 03:05 PM   #14
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This is a very decent stack. Fully interested
 



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Old 12-23-2007, 03:16 PM   #15
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good luck, good products right there
 
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Old 12-23-2007, 04:19 PM   #16
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Quote:
Originally Posted by vika808
well i guess im kinda in between Endomorph, Mesomorph

so im more of a hynsurfightermorph HAHAHA
a heffalump

 



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