- 12-18-2007, 06:49 PM
My 6week Dosing protocol:
(week) (1)..........(2)..........(3). ............(4)...........(5). ..........(6)
thyro: .(1).........(2)..........(3). ...........(3)..........(2)... .......(1)
Dosing may change depending on adverse feelings or progress.
-Bill starr 5x5 + cardio 3 times per week.
- Will be the CTL diet, can be found on T-nation. A form of carb cycling. plus cheat day per week or every 10 days
- 2 gallons water!
Daily Meal/suppliment Outline:
About 5-6 meals a day, supps taken before meals:
-meal 1 - DCP, Scorch
-meal 2 - Thyrotab
-meal 3 - DCP, Scorch (preworkout)
-meal 4 - Thyrotab
-meal 5 - DCP
-meal 6 - Thyrotab
Other cutting aid supps:
- BCAA (core abc)
- Creatine MONO
- Xtreme Formulations: 1, and 2.0 (some mornings, Prebed)
Cut down as much as possible before school starts, while maintaining LBM
Log updates will be Short, simple and straight to the Point. I will post a final review of the stack at the end.
- 12-18-2007, 06:54 PM
starting today, i took 1 thyrotab, i can say wow...i feel a little dizzy sitting here staring at my computer screen. Hopefully my body will get used to it over the next week and this doesnt become a huge issue.
Next update will be on 2nd week when dosing increases, and DCP is added with scorch
12-18-2007, 07:13 PM
12-18-2007, 07:24 PM
well im currently taking left over Thermal rage, so i figured my caffeine tolerance should be ok. but i may adjust that as i get used the the thyrotabs...
12-18-2007, 09:14 PM
12-18-2007, 09:36 PM
Yea I'm subbed. Thyrotabs worked pretty well for me last spring. I leand out while eating at maintence with minimal cardio I wish I would have had my diet a little more dialed in though, I dont think I got the most out of them.
Serious Nutrition Solutions Representative
12-18-2007, 09:38 PM
12-19-2007, 02:15 AM
anyone whos used the thyrotabs feel any dizziness at all? ill be watching out for this considering it states in warning (if nausea, dizziness stop using product immediately, raises some concern) i may break the tabs into half doses for the first week to see if it helps. But after 15 mins the mild dizziness faded and had a solid sweat session and burst of energy. so much energy in fact... i was cleaning the whole house (which i never do btw) AWESOME STUFF!!
12-19-2007, 08:13 PM
I didn't get any dizziness from thyrotabs.. how are you dosing? On an empty stomach? Are you eating shortly after? Are you taking it together with another stim? (Thermal rage?)
You might notice an increase in heat as well as vivid dreams on the thyrotabs.
12-19-2007, 08:25 PM
12-19-2007, 10:42 PM
12-23-2007, 02:54 PM
Mini update DAY 5:
(before Full dosing begins tomorrow)
Basically it will be full throttle after Christmas day. Last night (cheat day) i had a beer. Pizza, icecream etc. Enjoyed the day. Stats of this morning
Waist: -.25 inches
I dont use calipers beacause i feel its not so accurate sometimes. I will do a final measurement at the end of the log though to see if any significant changes happened. All other measurements have decreased ever so slightl or stayed the same... But mostly will be measured by waistline as i am fairly lean everywhere else. A new problem arose, I have been eating more after adding Thyrotabs, so now i will have to be extra careful and measure my portions because the hunger is 2-3 times more intense on some days and i almost gorge out on food to feel full.
Scale weight has Gone up a 1lb. no biggie, ive gained sometimes 5 lbs...and still most measurements stayed the same.
Diet will also get more strict, With a 10 day carb cycle followed by cheat day. and my cheat days will be very low fat.
12-23-2007, 05:05 PM
Callipers are very good due to issues like water retention, swelling, and muscle size. (ie if your muscles get bigger, the fat is being spread over a larger surface area).
12-23-2007, 07:45 PM
12-23-2007, 07:48 PM
12-23-2007, 08:04 PM
As for measurements, I think your approach is fine, scale, tape + mirror + your own change in self-esteem/confidence hopefully should be a good measure
12-24-2007, 12:55 AM
ill assume ultimately the water volume test is only accurate way to do it?
12-24-2007, 01:00 AM
12-24-2007, 09:05 PM
Well, today was good...ive been feeling the higher doses of Thyrotabs, the Scorch isnt very strong at 2 caps...so i may bump it up to 3 soon. Hunger wasnt as bad...i fought it off by eating almonds here and there for snacks until i had my meal.
All lifts seem to feel slightly lighter than last weeks, mild strength increase. I increased my lifts with week by 2.5 % and i flew through it. My energy is really good and no sign of lethargy at all throughout the day.
At about 2pm i ate some food at chipotle, and had a horrible sore throat just pop up out of no where. Either i have an allergic reaction to something or...I HAVE A COLD. Which of course would be on the day i Ramp up doses for ultimate fatloss lol. Well see tomorrow, if it passes hopefully
12-25-2007, 01:10 PM
im not feeling to well...im not sure if it would be smart to continue taking them while im sick. I may do it just today. and if it gets worse ill post pone it until i recover
12-25-2007, 08:20 PM
Hope you feel better mate.. just chill out on the stims, drink plenty of fluids and perhaps lower the dosage of the TTs until you're a bit better.
12-31-2007, 01:13 AM
Ok, now i should be fully recovered by tomorrow, im already dosing back to 2 TT a day. Which in about 4 days will be up to 3.
My weight went up 1 lb...after all the holiday eating and junk i think the low dose of TT may have helped substantially. I dont notice any side effects now, although i think i may have had a fever before and the thyrotabs almost killed me as my body temp sky rocketed. All is well now. Tomorrow will be a huge workout...followed by a Morning and Afternoon(post w.o) cardio of 18 mins HIT
12-31-2007, 11:31 AM
Only a pound with holiday eating is extremely good.
Evolutionary Muse - Inspire to Evolve
Flawless Skin Couture - We give you the tools to make you Flawless
01-01-2008, 06:36 AM
01-01-2008, 06:58 PM
Ok, after this last new years bash i couldnt escape my friends and the presence of so much alcohol without drinking. SOooo...now recovering from a hangover. Now entering a new year i have the rest of this cycle to be serious without any other events or hickups.
This morning, i weighed 190...so i lost alot of water! Im eating carbs for the remainer of the week, so it should come right back up. Will see how it looks on Sunday after my Cheat day
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