My 6week Dosing protocol:
(week) (1)..........(2)..........(3).............(4)...........(5)...........(6)
________________________________________________
thyro: .(1).........(2)..........(3)............(3)..........(2)..........(1)
________________________________________________
DCP: ...(x).....(2/2/2)....(2/2/2)....(2/2/2)....(2/2/2)......(x)
________________________________________________
Scorch: (x).......(3/3)........(3/3).......(3/3).......(3/3)........(x)
Dosing may change depending on adverse feelings or progress.
Workout Program:
-Bill starr 5x5 + cardio 3 times per week.
MON/WED/FRI split
Diet:
- Will be the CTL diet, can be found on T-nation. A form of carb cycling. plus cheat day per week or every 10 days
- 2 gallons water!
Daily Meal/suppliment Outline:
About 5-6 meals a day, supps taken before meals:
-meal 1 - DCP, Scorch
-meal 2 - Thyrotab
-meal 3 - DCP, Scorch (preworkout)
-meal 4 - Thyrotab
-meal 5 - DCP
-meal 6 - Thyrotab
Other cutting aid supps:
- BCAA (core abc)
- Creatine MONO
- Xtreme Formulations: 1, and 2.0 (some mornings, Prebed)
My Stats:
-204lbs
-16.5% BF
Goal:
Cut down as much as possible before school starts, while maintaining LBM
Log updates will be Short, simple and straight to the Point. I will post a final review of the stack at the end.
(week) (1)..........(2)..........(3).............(4)...........(5)...........(6)
________________________________________________
thyro: .(1).........(2)..........(3)............(3)..........(2)..........(1)
________________________________________________
DCP: ...(x).....(2/2/2)....(2/2/2)....(2/2/2)....(2/2/2)......(x)
________________________________________________
Scorch: (x).......(3/3)........(3/3).......(3/3).......(3/3)........(x)
Dosing may change depending on adverse feelings or progress.
Workout Program:
-Bill starr 5x5 + cardio 3 times per week.
MON/WED/FRI split
Diet:
- Will be the CTL diet, can be found on T-nation. A form of carb cycling. plus cheat day per week or every 10 days
- 2 gallons water!
Daily Meal/suppliment Outline:
About 5-6 meals a day, supps taken before meals:
-meal 1 - DCP, Scorch
-meal 2 - Thyrotab
-meal 3 - DCP, Scorch (preworkout)
-meal 4 - Thyrotab
-meal 5 - DCP
-meal 6 - Thyrotab
Other cutting aid supps:
- BCAA (core abc)
- Creatine MONO
- Xtreme Formulations: 1, and 2.0 (some mornings, Prebed)
My Stats:
-204lbs
-16.5% BF
Goal:
Cut down as much as possible before school starts, while maintaining LBM
Log updates will be Short, simple and straight to the Point. I will post a final review of the stack at the end.