Bolt blacks out on Somnidren.....
- 12-08-2007, 06:40 PM
Bolt blacks out on Somnidren.....
Hi there everyone,
first id like to say thank you to MST for allowing me to log this product, this will be my first log on AM. Im kinda mad bc i never received an email stating my package was at the school mail room but i checked my box today and it was.....and i also received a ton of samples!!!! thanks!!
Ok so ive been lifting since the summer before freshman year in HS. And i love lifting it is my favorite thing in the world besides FB. Ive gained alot...then lost alot due to surgery...then gained it all back and more. I started a pudgy 130lbs kid...and am around 180 nowadays.
Goal for Log:
Well i will be cutting/recomping during this log. I will also be using DCP and AP(i have used both before at least several times, and even together before so i know how they affect me) My hopes are that the Somnidren will help me get great sleep, help with strength, and help wit my body composition changes. Im only hoping to lose a couple of pounds as im pretty lean already just tryin get to a bf and stay there while real slowly bulking from now on.
I will be eating on a carb cycling diet. On workout days ill be getting in around 2,800 cals with roughly 200 grams carbs. And ill lower carbs to 125 on off days and have cals around 2500-2600 cals on these days. I will also have one high carb day a week if i feel i need it as maintaining muscle is my number 1 goal.
I will be lifting 4 days a week, two days will be strength days and the other two will be higher rep days with lots of giant sets.
I eat real good most of the time on a bulk, and with this being a cut/recomp my diet will be real good. Main carbs will come from fruit potatoes and oats. Protein comes from all over with chicken, turkey, tuna, salmon, beef being the main protein sources. Fats will be healthy fats usually alot of almonds walnuts and peanut butter. And of course ima be eatin a ton of veggies as i love broccoli. there will be an occasional treat bc it is christmas time but trust me i dont usually gorge
Yeaaaa so ill start this on friday bc i feel wen im home then after exams ill be able to give a very well laid out log bc this week gonna be kinda hectic....yeaaaaaaaaaaaaa
- 12-08-2007, 06:57 PM
12-08-2007, 09:52 PM
12-10-2007, 11:49 PM
aite well i decided id start today bc i changed my mind to 5 on 2 off instead of twenty straight...i only took half a scoop just to see how it affects me. ill update in the mornin
12-11-2007, 09:25 AM
Day 1 Sleep Update-
ok so i took half a scoop last nite and it didnt do too much. I think i may have tried to go asleep to soon after taking it, but when i did fall alseep i was out, i didnt wake up and had a slight increase in dreams.
12-11-2007, 07:27 PM
Day 2 Workout
-While not Somnidren related DCP is giving me the sweats, and AP is making me feel fuller muscles.
-Can't really say Somnidren is doin nethin as i only been on it one day so we shall see later.
-I am around maintanence(or so i thought) being 2900 cals...and im still losing weight faster than i expected and i hadnt even added supps. Any opinions on wat i should do with this?(ill add more detail if anyone wants to try and help)
-Another ? that maybe someone can help me with...y do some of my exercises have very noticeable increases while some are dropping by a rep or two? do u think i need to change exercises?
haha srry for ?'s in my own log but they kinda show how things are goin and lookin for input...im goin for a full dose tonite...after i get done wit some more studyin..
12-11-2007, 09:08 PM
How quick are you dropping the lbs? If you are dropping faster than you want maybe stop the dcp for now i know thats not much help. The Somnidren-GH been awesome for me that way will help you push harder in the gym also yeah maybe changing up the routine will help you out good luck bro
12-11-2007, 09:34 PM
12-12-2007, 03:25 PM
Day 2 Night Update
-Took a full dose
-Around 15 minutes i began to feel the pheni like effects
-30 minutes i started to get tingles..kinda like a niacin flush but alot less extreme and more deeper in the body instead of on the skin
-35 minutes arms and legs felt heavy
-40 minutes head felt heavy so i went to sleep, at this time breathing slowed slightly
-woke up at 4 this morning and felt wide awake...wtf....ended up gettin back asleep until my alarm went off and no real grogginess
on a side note im not lifting today
12-12-2007, 04:00 PM
12-12-2007, 05:41 PM
i just took it wit a very small amount of water...ill hit up the sublingual tonite...idk i ate like 2.5 hours before i took it. i kinda woke up bc this stupid freakin train here.....but yea it was surprising i was so refreshed wen i awoke.
12-12-2007, 08:50 PM
Keep up the great work
12-12-2007, 09:31 PM
Ahhh yes "the pheni like effects"="bliss"
And if the train keeps waking you just go to your local arms dealer and buy a sholder lunched stinger missle system and blast it into oblivion
Just kidding good job bro
12-12-2007, 09:45 PM
yea...stupid train idk why it feels the need to use the horn at that time of nite......
and yea ima take my dose in like 45 min, got some last minute studyin then bed...then two more exams. but yes ive used phenibut xt and i love the pheni feeling..as this continues ill compare it to my past log on that
12-13-2007, 11:13 AM
Day 3 Night Update
-Took a full dose, two half scoops under tongue(kinda weird holding it under there like that)
-Hit me faster than with water, within15 effects were all there.
-I still struggled to get asleep somewhat, bc of a combination of problems. It really had nothing to do with the supp. I had some terrible news hit me half way through the day that effected me pretty hard. Somnidren did relax me though and eased my mind.
-Did not wake up early this night.
Day 4 Workout Update
-Felt great today with slight mood lift.
-I cant say if somnidren caused it(too early to tell if it continues ill say it is), but i had increases in all lifts today!
12-14-2007, 03:08 PM
Day 4 Night Update
-Took my dose last nite around 10:45 and it hit me real quick.
-By 5 min i had felt most effects.
-Slept real good last nite and awoke refreshed at 8:30.
Won't be lifting today due to events that have transpired today..will be lifting tomorrow morning tho
12-15-2007, 10:47 AM
Day 5 Night Update
-So last nite i went to see I am Legend and spent a bunch of time with some friends, as it was my good friends b-day, and therefore dosed this around 12:45 last night.
-This was long after my last meal of the night, and due to this i felt it hit me real fast, as in 5 minutes after dosing under tongue.
-I can't note too many effects bc by the time i hit the bed i was done...slept about 9 hours but woke up extremely refreshed.
-Will be cycling off for 2 days this weekend, and am goin to go lift in a little bit and shall update later.
12-15-2007, 02:08 PM
Glad you slept well.
How was I am Legend? I've been interested in going to see it.
Have a great workout!
12-15-2007, 03:00 PM
Day 6 Workout Update
-Took shred xs sample before my workout today, and i didnt notice a huge stim effect, but i noticed some positive mood enhancement.
-I cant say i had strength increases(im back to my golds near home, so same exercises but machines are slightly diff) but id say i had more endurance and an enhanced pump today.
-looking leaner and having increased vascularity
12-17-2007, 09:37 AM
Day 7 Update
-Slept pretty good even though i did not take Somnidren
-Not much else to say as it was an off day, i was sad my raiders couldnt pull it out against the colts(w/e its not like we are goin newhere neywayz), but lt and sproles both balled out so i was happy.
-Took ZMK last nite, and while it doesnt have the same effects as somnidren(wasnt expecting it to) it seemed to make me more tired, rather than induce an extremely relaxed feeling. Slept real good and feel great this morning with no grogginess.
-Going to workout in about an hour and will update later today
12-17-2007, 06:02 PM
Day 8 Workout Update
-Took the Kreaceps sample i got pre workout today, i wasnt expecting too much, but i did have a good workout.
-Im still consistently losing small amounts of weight each week and definitely looking leaner.
-My strength was slightly up or on par with before cutting, which is a good indication of keeping my muscle as my body comp. changes
will update on somnidren after my dose tonight when i wake in the morning.
12-17-2007, 07:15 PM
12-17-2007, 08:34 PM
12-17-2007, 10:02 PM
12-18-2007, 12:57 AM
lookin' great in here! sub'd!
i'll kindly disgree with the jamarcus russell comment. to each his own. he does have one helluva strong arm, though.
iForce INTIMIDATE Log/Review
12-18-2007, 10:17 AM
Day 8 Night Update
-Had some friends over last night to watch the game and boondocks..and took the somnidren around 12:45.
-Got hit with the tingles, heaviness, and slowed breathing pretty quick.
-When i hit the bed i was out almost immediately.
-Not much to say about last night but its definitely working in the sleep department so far...so thats a huge positive.
going to workout a little later then i will be back and update on it. on a side note....bowl week is coming up and i cant wait!!!!
12-18-2007, 10:56 AM
12-18-2007, 02:10 PM
12-20-2007, 12:43 AM
Day 9 Workout Update
-I had a very intense leg workout.
-Numbers were up on all exercises.
-I had insane endurance, and forced myself to stop, and dont get me wrong my legs were crushed and i was walking funny, but for some reason i just wanted to keep going?
Day 9 Night Update
-Had another good night hanging out with friends, then took my Somnidren as they departed.
-Within 5 minutes i had the usual feelings, yet im having less of the arms and legs heavy feeling.
-Fell asleep and was out good, woke up before my alarm this morning but refreshed and feeling good.
-having mood elevations throughout the day.
-looking leaner still, with more vascularity.
-Interested to see the endurance during my next couple workouts and will try and keep note.
srry took me so long to update, got some things goin on and was hit with somethin today i wasnt expecting at all. not sure how to take it and hoping for the best, but i am still around. took a dose a little while ago and will update tomorrow.
12-20-2007, 09:23 AM
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