Somnidren GH :Time to get the growth/recovery flowing by BigPHusers11 (sponsered)

Page 2 of 3 First 123 Last

  1. Quote Originally Posted by BigPHusers11 View Post
    day 5: nighttime: I took it with my reg. 4oz of water after no food for 2hrs..I can't say I never slept better!..Somnidren GH is doing its job at nighttime, after 15mins i feel relaxed and heavy...

    wake up: today I felt rested, again drank some coffee to get me moving for the gym...

    I haven't been feeling the greatest lately so I have been taking it easy at the gym...I am getting very good pumps and feel in an anabolic state and taking less protein supps. i really like this supp. I think after 5 days, I personally have more energy good work MST guys!

    Workout today was ehh from feeling sick from a virsus going around.

    I just did lats today, food intake was less also lol...
    all were done with light weight did a circuit workout today...
    4x12
    lat raises:
    Lat pulldown:
    DB rows:
    chin ups:
    Great job. I commend you for getting a workout in even though you aren't feeling 100%. I hope you feel better soon.

    Glad to see you are sleeping well. I too find that I stay in an anabolic state with less protein. I'm glad you are feeling the same thing.

    Have a great night!

  2. Wink day 6:


    day 6: was off from the gym and somnidren GH, so i got my two days off this week...good news I (knock on wood) and almost 100% so we should be seeing some nasty improvements very soon so keep your eyes peeled guys lol...
    I will be starting tonight with 5 and 2 off in a row due to my cold i wasnt able to...

    ate lots during the day, my appeite is back up from the GH, and will take with 4oz of water tonight...

    supplements are still the same, PWO-shock thearpy, somnidren GH, thanks MST again...and whey ON, and muscle juice.

    diet has been the same 5-7 meals a day protein is around 300g/day ATM..
    •   
       

  3. BACK IN ACTION BIAATCHES! day7:


    day 7: and i am back to my old self, so I am eating all day, and wroking out hard again....

    nighttime: I took S-GH 1 hr. prior to bedtime on empty stomach. sleep great again, no sides either so far.

    daytime: I noticed full energy, less fatigue at the gym, feeling more anabolic with less protein too...my pumps have been better lately too.

    weight and stats are 200lbs and BF is around 9% ATM.
    diet is eat lots cleanly as possible though

    and.. a big postive for this supp. which is my fav. I am usually very busy and stressed, I have noticed a BIG decrease in my stress level lately, I seem much more chill, thanks MST!
    workout today was good bi's/tri's

    tri close grip: 138lbsx3x10
    tri machine: 70x12, 90x3x10
    tri rope pulldown: 100x10, 115x10, 120x10
    rope extension:130x3x8
    overhead tri extension: 40lbsx3x8 (5+lbs)

    Bi's:
    bi curl barbell: 108x2x10, 128x2x8
    preacher curls:85x10, 100x8, 85x10
    con. curls:40lbs dumbell 3x10
    hummer curls:40lbsx3x10
    21's: 108lbsx3sets

  4. Nice workout i to am having great reduction in stress and mood is awesome good work:bb3:
    Ask me for samples of the new RecoverPRO and Maniac. 3Z is coming July 1st Facebook for more info and maybe a great deal on it coming.
    http://twitter.com/#!/TeamAISports
    http://www.facebook.com/AISportsNutrition
  5. Talking day 9:


    I took S-GH with the powder under my togue, one full scoop. noticed it kicked it alot faster, will do it this way from now...
    I am sleep very good still, lots of REM sleep, vivated dreams...

    still seeing it harder to wake up on the S-GH lol...until i get moving and it wears off and take some coffee to workout...though i have more energy, recovery is almost none!

    workouts are getting better strength is up on all lifts for reps and (+5lbs)

    today was a chest day: weight was 201lbs so i am def. getting better anabolic workouts.

    incline DB: 85lbsx12, 90lbsx10, 95lbsx8, 100lbsx5
    decline: 225x12, 275x2x8
    reg. DB: cool down 80lbsx3x10
    cable crosses: 75lbsx3x10
    chest machine: 145x3x10
    •   
       


  6. Damn i am no vivid dreams for me but everything else is off the charts
    Ask me for samples of the new RecoverPRO and Maniac. 3Z is coming July 1st Facebook for more info and maybe a great deal on it coming.
    http://twitter.com/#!/TeamAISports
    http://www.facebook.com/AISportsNutrition

  7. Quote Originally Posted by BigPHusers11 View Post
    I took S-GH with the powder under my togue, one full scoop. noticed it kicked it alot faster, will do it this way from now...
    I am sleep very good still, lots of REM sleep, vivated dreams...

    still seeing it harder to wake up on the S-GH lol...until i get moving and it wears off and take some coffee to workout...though i have more energy, recovery is almost none!

    workouts are getting better strength is up on all lifts for reps and (+5lbs)

    today was a chest day: weight was 201lbs so i am def. getting better anabolic workouts.

    incline DB: 85lbsx12, 90lbsx10, 95lbsx8, 100lbsx5
    decline: 225x12, 275x2x8
    reg. DB: cool down 80lbsx3x10
    cable crosses: 75lbsx3x10
    chest machine: 145x3x10
    Nice workout. It's nice to see that your strength and recovery are up.

    I've been having some crazy dreams lately. One had species of animals in it that don't exist. I woke up thinking, wow....that was really, really weird.
  8. Talking day 10:


    whoa! double digits in days

    Well...things have been going very well lifting wise lately...
    all my strength and recovery is up, fatigue is down..

    I took somnidren-GH with 1oz of water and swished it after in my mouth for 20secs. I still am sleeping with dreams and like a rock..
    I noticed it seemed to kick in relatively quick this way. I haven't noticed any sides, still able to sleep well when i dont take it on my off nights.

    i am more anabolic state with less protein and food before bedtime

    workout was back/lats:

    bent row: 135x10, 185x8, 225x4, 245x2 (+5lbs)
    machine row: 180x10, 2008, 220x2x6 (+10lbs)
    bio row: 315x10, 405x8, 550x6
    rev. chest machine: 80lbsx3x10
    back extensions: 45lbsx3x10


    lats:

    Lat. pulldowns: 160x10, 180x8, 200x6, 210x4 (+5lbs)
    lat. rows: 225x10, 245x8, 275x6
    lat. raises: 25lbsx3x10
    rev. lat. raises:35lbsx3x10


    then.. i processed to find santa and eat all his cookies.lol..

  9. Looking good man! That was a solid back session!

  10. Quote Originally Posted by Millennium 1 View Post
    Looking good man! That was a solid back session!
    Hell yeah. Strong ass numbers in here.
  11. Talking day 11:


    day 11:
    Tonight is off night from somnidren GH, and I noticed I CAN say without doubt... when I do not take this MST supp. I still sleep sound at night...i am sure members were wonder about this...
    no sides effects to report...just the benfits
    workout are still improving is endurance and strength....

    today was legs day...
    Front squat: 135x2x10, 185x8, 225x2x6
    squats: 225x2x10, 315x2x6
    leg press: 315x10,605x8, 725x2x6
    leg extension:160lbsx10, 170x10, 170x10, 150x10
    leg curls: 100lbsx3x10
    lunges: 35lbs DBx3x16

    i am not getting sore which is GREAT....because I wont lie, I haven't done a good leg workout like this is 2 weeks...

  12. Quote Originally Posted by BigPHusers11 View Post
    day 11:
    Tonight is off night from somnidren GH, and I noticed I CAN say without doubt... when I do not take this MST supp. I still sleep sound at night...i am sure members were wonder about this...
    no sides effects to report...just the benfits
    workout are still improving is endurance and strength....

    today was legs day...
    Front squat: 135x2x10, 185x8, 225x2x6
    squats: 225x2x10, 315x2x6
    leg press: 315x10,605x8, 725x2x6
    leg extension:160lbsx10, 170x10, 170x10, 150x10
    leg curls: 100lbsx3x10
    lunges: 35lbs DBx3x16

    i am not getting sore which is GREAT....because I wont lie, I haven't done a good leg workout like this is 2 weeks...
    Yes that is what i am finding also i am killing myself and not sore very nice leg workout
    Ask me for samples of the new RecoverPRO and Maniac. 3Z is coming July 1st Facebook for more info and maybe a great deal on it coming.
    http://twitter.com/#!/TeamAISports
    http://www.facebook.com/AISportsNutrition

  13. Quote Originally Posted by BigPHusers11 View Post
    day 11:
    Tonight is off night from somnidren GH, and I noticed I CAN say without doubt... when I do not take this MST supp. I still sleep sound at night...i am sure members were wonder about this...
    no sides effects to report...just the benfits
    workout are still improving is endurance and strength....

    today was legs day...
    Front squat: 135x2x10, 185x8, 225x2x6
    squats: 225x2x10, 315x2x6
    leg press: 315x10,605x8, 725x2x6
    leg extension:160lbsx10, 170x10, 170x10, 150x10
    leg curls: 100lbsx3x10
    lunges: 35lbs DBx3x16

    i am not getting sore which is GREAT....because I wont lie, I haven't done a good leg workout like this is 2 weeks...
    Great leg session man! That is serious volume and the leg presses are looking sick even after two squatting exercises.

    Sleep on your two nights off shoul be pretty good due to carry over at the receptor site. I'm glad you are experiencing that.

    Great update. Have a great night!

  14. Quote Originally Posted by BigPHusers11 View Post

    i am not getting sore which is GREAT....

    Aint GH great? I literally feel like I can bomb each bodypart twice a week without overtraining........But I don't

  15. Quote Originally Posted by Millennium 1 View Post
    Aint GH great? I literally feel like I can bomb each bodypart twice a week without overtraining........But I don't
    It is awesome in the past i would be dragging my arse after a killer workout don't have that problem anymore

    I try to pound each bodypart about every 7 days:clean:
    Ask me for samples of the new RecoverPRO and Maniac. 3Z is coming July 1st Facebook for more info and maybe a great deal on it coming.
    http://twitter.com/#!/TeamAISports
    http://www.facebook.com/AISportsNutrition

  16. Quote Originally Posted by pembroke3355 View Post

    I try to pound each bodypart about every 7 days:clean:
    Yep, me too. over the last couple of months I've really had to refrain from training more though. When I'm not sore by mind just seems to want me to lift.

  17. Quote Originally Posted by Millennium 1 View Post
    Yep, me too. over the last couple of months I've really had to refrain from training more though. When I'm not sore by mind just seems to want me to lift.

    You are not lying sometimes i feel like a caged animal just let out of the cage time to go nuts
    Ask me for samples of the new RecoverPRO and Maniac. 3Z is coming July 1st Facebook for more info and maybe a great deal on it coming.
    http://twitter.com/#!/TeamAISports
    http://www.facebook.com/AISportsNutrition

  18. lookin' awesome in here, bro! i still have yet to try S-GH in water. i'm too hooked on the sublingual method. about the dreams, i've had some crazy ones. the past three nights, for example: my grandma found my drunk in wal-mart, my dog fell in the sewer, i got a terrible haircut. no joke.
    anabolicminds.com/forum/supplement-reviews-logs/189130-iforce-intimidate-log.html
    iForce INTIMIDATE Log/Review

  19. Quote Originally Posted by Millennium 1 View Post
    Aint GH great? I literally feel like I can bomb each bodypart twice a week without overtraining........But I don't
    Amen..brother lol....i know i wanna keep liftin and workout out..i could litterally train non-stop now lol haha...I love GH..best part is i have the time too hehe...
  20. day 13:


    day 13:
    I took S-GH today as usual right before bed 30mins with 2oz of water. and still noticing the same effects...I still am getting lots of growth and REM sleep with the vivid dreams....i think from the anabolic state my muscles look a lil' fuller...all my strength and recovery is way up.

    no sides to report..

    workout was shoulders was very strong today! i am trying to workout much more sets since i dont feel sore hehe...

    shoulder press miltary: 135x2x12, 185x2x8, 225x2x5, 245x3
    DB shoulder press: 70lbsx10, 80lbsx2x10
    DB rows: 100lbsx3x10
    shoulder machine: 225x2x10, 315x10
    pull ups: 3x10 2sets with 35lbs for 10
    dips: 45lbsx3x20

    weight is up to 201 so thats 3lbs increase from changing some workout things and ideas...along with aid of somnidren-GH

  21. Quote Originally Posted by BigPHusers11 View Post
    day 13:
    I took S-GH today as usual right before bed 30mins with 2oz of water. and still noticing the same effects...I still am getting lots of growth and REM sleep with the vivid dreams....i think from the anabolic state my muscles look a lil' fuller...all my strength and recovery is way up.

    no sides to report..

    workout was shoulders was very strong today! i am trying to workout much more sets since i dont feel sore hehe...

    shoulder press miltary: 135x2x12, 185x2x8, 225x2x5, 245x3
    DB shoulder press: 70lbsx10, 80lbsx2x10
    DB rows: 100lbsx3x10
    shoulder machine: 225x2x10, 315x10
    pull ups: 3x10 2sets with 35lbs for 10
    dips: 45lbsx3x20

    weight is up to 201 so thats 3lbs increase from changing some workout things and ideas...along with aid of somnidren-GH
    Very nice workout bro and i agree "train like a animal"
    Ask me for samples of the new RecoverPRO and Maniac. 3Z is coming July 1st Facebook for more info and maybe a great deal on it coming.
    http://twitter.com/#!/TeamAISports
    http://www.facebook.com/AISportsNutrition

  22. sick workout, man, and damn impressive weight you're throwing around!
    anabolicminds.com/forum/supplement-reviews-logs/189130-iforce-intimidate-log.html
    iForce INTIMIDATE Log/Review
  23. day 15:


    I am following the 5 on and 2 off a week...
    so last night and tonight are my off days this week...

    I havent't lifted friday and sat. i will again sun. I am resting now don't want to overtrain.

    my new fav. time of day is deff. bedtime on S-GH i sleep so good i dont wanna get up lol...

    I am feeling really strong and full still...i am getting growth and the amount of protein i need to worry about is less also...no soreness, its basically non existant ha ha

    time for some vivid dreams goodnight.

  24. Quote Originally Posted by BigPHusers11 View Post

    my new fav. time of day is deff. bedtime on S-GH i sleep so good i dont wanna get up lol...
    anabolicminds.com/forum/supplement-reviews-logs/189130-iforce-intimidate-log.html
    iForce INTIMIDATE Log/Review
  25. Red face day 16 annnddd 17:


    merry christmas first off...

    no sides still nothing new to report in sides...

    i still feel like the S-GH is making me eat more, any recovery and stamina are much better.

    weight is still 202 so i am up (+3-4lbs)

    diet has been eat lots not very clean these past few days do to christmas and work.

    my lifts on the big 3 are up too...

    I still am sleeping sound, with much more REM sleep.

    I am feeling much more full and in an anabolic state ....which is something new for me i usually dont have that when i dont lift on off days..

    workout: day 16:back ]
    day 17:shoulders, traps and lats.
    Shoulders:
    miltary press: 135x10, 145x3x8
    lateral raises:30lbsx3x10
    lat pulldown:140x12, 200x3x8
    shoulder press machine: 225x3x10

    Traps:
    Rev. shruggs: 135x12, 225x8, 315x4 (+10lbs for pause sets)
    shruggs dumbell: 115lbs 3x15
    barbell shruggs: 315x8, 225x10
    Up right rows: 150lbs 3x10
    Skull Crushers: 108lbs3x12

    back:
    bent row: 135x12 185x10, 225x2x5, 245x2 (rep. increase)
    bio row machine: 315x10, 405x10, 505x6, 550x5
    machine rows: 160lbsx10, 180x8, 210x2x8
    horizontal row pull up: 225x10, 315x10, 225x8, 235x5
    row pull down machine: 225x3x10x8

    lats:
    lat. pulldown: 160x10, 180x10, 200x5, 205x5
    lat raise: 30lbsx3x12
    lat. entensions: 35lbsx3x12
    machine lat. pulldown: 225x10, 315x10, 405x2x8
    DB lats. raises: 25lbsx3x12
    my weights stay more solid now, i dont drop weight and or feel too tired or sore to lift heavy though a workout.
  •   

      
     

Similar Forum Threads

  1. Replies: 92
    Last Post: 06-22-2016, 12:45 AM
  2. Replies: 396
    Last Post: 06-11-2016, 12:45 AM
  3. Time to get jacked up on HyperTEST: by Axis Labs Sponsored log
    By BigPHusers11 in forum Supplement Logs
    Replies: 42
    Last Post: 09-08-2008, 09:37 PM
  4. It's time to get the edge back--->
    By Manimalia in forum Post Cycle Therapy
    Replies: 15
    Last Post: 05-05-2008, 11:45 PM
  5. Replies: 1
    Last Post: 07-06-2007, 08:18 PM
Log in
Log in