My 30 day log of IDS Mass Tabs, Dermacrine, Dermacrine Sustain, and Bodywell First Order.
Height 5'8"
Weight 185lbs
BF % 13
Goals-
1.To guage how effective Mass Tabs are at increasing strength and building mass.
2.To guage how effective Dermacrine and Dermacrine Sustain are at maintaining libido and providing an adequate OTC SERM replacement.
3.To guage how effective Body Well's First Order is as a workout supplement.
Diet-
will consume approxiamtely 3500-4000 calories, 200-250 grams protein, 350-400 carbs, and 90-120 grams of fat daily.
Additional supplements-
Nimbus Poseidon, Saw Palmetto, Milk Thistle, Hawthorn Berry, Coq-10, Sam-e, and NOW Vita Berry Plus.
Height 5'8"
Weight 185lbs
BF % 13
Goals-
1.To guage how effective Mass Tabs are at increasing strength and building mass.
2.To guage how effective Dermacrine and Dermacrine Sustain are at maintaining libido and providing an adequate OTC SERM replacement.
3.To guage how effective Body Well's First Order is as a workout supplement.
Diet-
will consume approxiamtely 3500-4000 calories, 200-250 grams protein, 350-400 carbs, and 90-120 grams of fat daily.
Additional supplements-
Nimbus Poseidon, Saw Palmetto, Milk Thistle, Hawthorn Berry, Coq-10, Sam-e, and NOW Vita Berry Plus.