Until November 10
Just Finished a diet, leading up to The ottawa's; level 2 Junior Class on November 10th. I weighed in at 176 and onstage i was around 180 from the carb. load.
I started to eat alot more calories per day(aiming for around 4000) and train with lower reps and higher weight in the gym, since i had been training with high reps, low weight and lots of supersets.
Calories: Aiming for 4000/day
Weight: 200lbs (up from 180lbs .10)
Results So Far: I can deffinately feel the pumps from P-Slin..and not just in the gym. All day vasodialation, and fullness, which is a great feeling!! The Xfactor hasnt shown me alot yet, but it hasnt been that long, i am pretty sore after my workouts, and im hoping once im done the first bottle i'll feel it a bit more.