[king1033]

so i decided to run a sup log i have given up on my workout log because people rarly go over there, plus i started taking supps so i might as well start the supp log,
I will be running drum rollllllllll

XFACTOR!!
DRIVE!!
RPM!!
IGF-2!!

yesterday was the first day of igf-2 drive and rpm my workout was insane!!!! im going to copy and paste my drive rpm workout that i posted in the workout log section so you all can know how it went

so today was an amazing workout i got rpm drive igf2 and x-factor today i took drive and rpm hr pre and let me tell you un ****ing believable!! this stuff is legit it was a leg day today and a great one at that, although i found i had to chill at some points cause i couldnt stop working out and my pump was soo intense i felt liike i was gonna faint, i took a scoop of the wtf pumped with it maybe next time ill leave that out cause the longer the workout went the better i was feeling, anyways heres what it looked like

squats
135x15 (slow)
225x10
275x9 (i never thought id climb this high so fast with no resting!! well 30 seconds or so )

front squats (warm up for leg press)
135x10 (alllll the way down nice and slow on the way up nice and painful)

leg press
90x15
180x10
360x10 (slow)
450x10
540x6

(extremly huge pump going at this point)

ham curls
75x10 (nice and slow feel the burn!)
150x7 (couldnt finish a huge cramp in the calf lol i was dancing around the machine for a bit)

calf raises
90x20
90x10

shrugs
110x15
140x10
too cracked out to go any further i felt i was gonna fall to the floor and faint cause i worked so hard

so today i felt i had a great workout!!! scratch tthat a amazinggg workout!!

(rpm and drive are amazing!)

now today is day 2 of the stack and i incorporated x-factor bulk into the mix ill be running it at 1000mg a day split into 3 doses 3.3 grams of powder each dose, now a quick question reguarding x-factor i have eliminated all use of omega 3's and omegas in general, but when it comes to the point where i start feeling sore joints etc what do i do if i cant take anti inflamatorys like cissus??, well anyways i am expecting great things, here are start photos im 6'0" 177 dry morning weight
anyways sit back grab some food and watch to see what happens!

[jjohn]

WOW!!!! Can't wait to see what happends! Enjoy!

[rms80]

subbed

[king1033]

quick question when not getting enough sleep (2-3 hours because rpm was too good lol have to take it earlier) do any of you find it hard to take down food the next day sleep deprived??

[Rodja]

Originally Posted by king1033

quick question when not getting enough sleep (2-3 hours because rpm was too good lol have to take it earlier) do any of you find it hard to take down food the next day sleep deprived??

Not me. What is your dosing on IGF-2? I am running it right now at 10/day, day 16 for me, and it is has been awesome so far. I am also running 4 Drive/day, but I only have enough to last me another 8 days or so.

[king1033]

So im at work now and just took my 3rd and last dose of x-factor todays tally was probably somwhere around 1100-1200mg i also took my igf2 drive and rpm 3 drive and 1 rpm i needed a kick to finish this midnight shift, anyways what i was saying about eating before....FORGET THAT!!!! I dont know what the hell has happend in the last 12 hrs but ive been eating everything! I had a huge sausege egg sandwhch atleast 100gr protein of whey a huge sweet potato bowl of chilli lb of whole milk yogurt, big plate of injera wa~t (ethiopian co-worker brought me it that girl cooks the awesome ethiopian food!!) 2 bananas and im sure one or 2 other things (its amazing!) NOW a couple questions i knew x-factor makes u hungry... This soon??? Also i was thinking maybe igf2 or drive could have somthing to do with this?? Well anyways its awesome to know that ur eating more than plenty to grow o today ended up being a great day although i only had three hours of sleep (thank you rpm :-)

[king1033]

hen i say 1100-1200mg i mean like 11-12 grams of bulk ya know

[hardknock]

Eliminated the omega 3? Must be something i missed, why did you stop the omega 3?

Im guessing has to do with the X-factor? I need to research that ....

But, to note: Ive ran yellowgold + igf2 for 4 weeks, now starting my 8th week of just igf2, then next week I start ifg2/blue up for the final 4 weeks, for a total of 12weeks

So far, strength has been amazing, and size, im up + 6.5 lbs with 5 weeks left

[warbird01]

damn dude, insane stack!

[Lanbane]

King must be typing while he's jacked on RPM....... go on with your bad self man!

[king1033]

Originally Posted by Lanbane

King must be typing while he's jacked on RPM....... go on with your bad self man!

lol yea rpm does get me going quite a bit,

ok so its been 2 days since my leg day and my legs are still very nicly sore i didnt wanna go to the gym today cause i got sick after the gym and i wanna go back knowing i just wont steep back into a annoying illness again, BUT! that isnt a excuse not to EAT EAT EAT :-) which i have no problem doing, so last night i took my igf-2 and slept like a baby i crashed at 130am (i work the midnight shift) rpm at this time wore off a bit and igf-2 prob was kickin in making it easy for me to go to bed (now remember the night before i only had 3 hrs of sleep) the next thing i remember it waking up fully resting at...215 in the afternoon LOL! i know i over over slept but im sure it was nothing but good for all my muscle putting all that food i ate last night to good use, today since i woke up late today i think im gonna skip rpm and just take drive otherwise i dont think ill ever be able to get to bed today although ill still slam down the X. so tomorrow its back to the gym full force no ****ing around and this time im bringing a coat lol its starting to get cold. tomorrow will be a back and trap/abs day and im soooo ready i would go today but i dont wanna risk going back into being sick, but so far this stack and been quite interesting and its only been 2-3 days!!! all i can say soo far is wow.... wow wow wow
later everyone and thanks for following my log

[john123131]

gl bruv

[king1033]

Originally Posted by Rodja

Not me. What is your dosing on IGF-2? I am running it right now at 10/day, day 16 for me, and it is has been awesome so far. I am also running 4 Drive/day, but I only have enough to last me another 8 days or so.

hey im running igf2 at 10 a day as well 4 before i go to bed since i figure thats where it will do its most work 3 weeks down the road ill bump it up to 4 3 times a day im gonna run it for 3 months, as well as drive and rpm, my drive dosage is 6 a day 3 wake up and 3 before workout and rpm is only when i need it on off days and 3 before the gym. glad to hear igf-2 is working for you man i expect great things,


to everyone i have been keeping up with my x-factor at around 1200mg (11-12 gr bulk) a day and i accidently ate somthing with olive oil in it does that mean that days worth of x-factor went to waste i didnt take the x-factor with that meal if it helps??
and also if joints start to get achy whats the best choice if you cant use cissus??

[king1033]

Originally Posted by hardknock

Eliminated the omega 3? Must be something i missed, why did you stop the omega 3?

Im guessing has to do with the X-factor? I need to research that ....

But, to note: Ive ran yellowgold + igf2 for 4 weeks, now starting my 8th week of just igf2, then next week I start ifg2/blue up for the final 4 weeks, for a total of 12weeks

So far, strength has been amazing, and size, im up + 6.5 lbs with 5 weeks left

i hear blueup is crap man might wanna consider somthing else possible DRIVE and RPM

[king1033]

im thinking of bumping up my x-factor dose to 2g's whats everyone opinion on that i drink plenty of water prob 2 gals + a day