brywal312's 2 weeks of fury (CUT w/T3 SD and EPI)
- 11-16-2007, 01:07 PM
brywal312's 2 weeks of fury (CUT w/T3 SD and EPI)
A large group of people are meeting up for a full contact football game in about 2 weeks w/ enough people for an offensive and defensive line. This may very well become a weekly or bi-weekly thing. There will be people out there who are ex pro players and some who are 300lbs+. 2 days ago I weighed in at 235 and %15bf. I am wanting to play as a back or tight end. I am definately too slow and heavy to juke the guys my size. I am going to try to cut 30lbs in 2 weeks while minimizing catabolism. My main problem I think is water retention from high sodium consumption. I am going to run a few days with some diurex to see if i can flush(lol) some of that out.
Breakfast - 302calories 14fat 34carbs 12protien
lunch - 160calories 7fat 11carbs 14protien
Dinner I will be shooting for high protien and low carbs - I am going to start getting back into the routine of eating 5 times per day.
Workouts will consist of fasted morning cardio and evening weight lifting. I will be really pushing myself to get my leg press and squat weight up. I will be doing a lot more stretching before and after workouts. I am dosing t3 ramping up till my resting body temp reaches between 98.8 and99 degrees. superdrol and EPI will be run at 20MG each Per day. As always comments concerns and critiques are welcome but dont let your feelings get hurt if I do not use your ideas.
- 11-16-2007, 01:19 PM
30 lbs in 2 weeks is a bit ambitious."I would be proud to sport that body on the beach, or for a hot date." -Dsade commenting on my pics
- 11-16-2007, 01:22 PM
11-16-2007, 02:11 PM
damn, another epi/superdrol cycle huh ? how long was it since your last one ? I can't believe you went from 208lb to 235lbs. That's pretty crazy.
11-16-2007, 02:30 PM
"I would be proud to sport that body on the beach, or for a hot date." -Dsade commenting on my pics
11-16-2007, 02:35 PM
11-16-2007, 02:52 PM
what protein/carb/fat ratio will you be using for this cycle ?
11-16-2007, 03:01 PM
11-16-2007, 03:06 PM
Maybe a 45/30/25.
You keep your protein high, your carbs low for cutting, and your fat intake slightly higher.
I tend to use this when I cut. I use the 40/40/20 for maint. I am an endo so I greatly control my carb intake.
11-16-2007, 04:23 PM
11-17-2007, 09:43 PM
I havent started taking the SD or EPI yet, only t3 for the past week or so. Tonight I feel EXTREMELY pissed off and agressive about nothing. Doing some research this seems to be a side effect of t3 in high dosages. I am trying to decide whether I should reduce the dose on non-workout days... OMG I am pissed right now... like i feel like if somebody was to say one thing that rubbed me the wrong way I would beat the living shait out of them..... This is kinda scary yall. lol...
11-18-2007, 08:40 AM
- 5'10" 205 lbs.
- Join Date
- Jun 2007
- Rep Power
t3 has a half life of longer than 24 hours, so trying to vary the dose won't really work out that well
This space for rent
Phenadrol Log http://anabolicminds.com/forum/suppl...-hell-did.html - AMAZING fat loss results so far
11-20-2007, 09:29 AM
I'm bumping this. Brywal, we need to know how your insane cut is working so far.
11-20-2007, 05:01 PM
11-23-2007, 01:56 PM
I am absolutely loving the agression I am getting from the superdrol. Gah... I miss this feeling. The t3 makes me feel hot all over too! It is all in the perfection of the dosages....WHOOOHOO!!!!! Time to go fark something up
11-23-2007, 02:00 PM
wow! nice to see you are still alive!
11-23-2007, 02:45 PM
11-23-2007, 02:56 PM
11-23-2007, 03:18 PM
Are you using the M-Drol as your superdrol ?
11-23-2007, 05:14 PM
11-23-2007, 05:15 PM
Last edited by brywal312; 12-02-2007 at 11:12 PM.
12-02-2007, 11:14 PM
Great.... Now I am losing hair. About 3-4 hairs every time i run my hand through it. Not terrible worried about it - I had it coming to me. Also of note, every time I cut like this I get a crazy weight rebound it seems. I just hit 240lbs but with no noticible increase in bodyfat. I would estimate I am still sitting at about 14-15%...
I weighed the day before gameday on the 24th and I was 221. I still feel pretty good about this cycle because of this - I was able to drop 14lbs in less than a week!!! - It is just incredibly unbelievable that between the 24th and the 2nd I gained 19lbs. WOW! Strange...
12-03-2007, 09:42 AM
So does that mean after this you're going to do another epi/superdrol cycle and pack on more size ?
12-03-2007, 10:49 PM
12-07-2007, 01:12 AM
i like your motivation but be carful tho!
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