Well, without further delay, I'm finally starting this product (Illness, personal issues, etc. are dormant for now)
Stats:
Weight - 175 lbs.
BF% - ~10%
Height - 5' 9"
Current Supplements:
Whey Protein
Methyl Extreme
Cycle Support
Training:
Mon - Chest (12-14 sets)
Tues - Back (12-14 sets)
Wed - Legs (14-16 sets)
Thurs - Shoulders/Traps (10-12 sets)
Fri - Arms (9-10 sets per muscle)
Sat - Cardio
Sun - Off
Will be doing cardio 4x a week in AM, fasted @ 60-65% for 25-30 minutes.
Diet:
Ratio of 50/30/20
Goals:
My current goals right now are to cut down to a bf% of 6% while holding onto as much lean muscle as possible. Will be 'cutting' very slow.
Post Cycle Therapy:
I will be running a standard Toremifene PCT for 4 weeks, dosed @ 120/90/60/30.
Will be dosing at 1 cap, 2x a day (One in the morning and one 30 min. prior to workout) to access tolerance. Will possibly be changing dosing to 2 caps, 1x a day before workout. Will notify if there is a change.
Will be reporting 2 days at a time, Monday - Friday. Won't be reporting anything on the weekends, unless something comes up (sides, different feelings, etc.).
Thank you SSR for giving me this opportunity. I hope this log is informative.
Also, I'm retarded. How do you get links in your sig?
Stats:
Weight - 175 lbs.
BF% - ~10%
Height - 5' 9"
Current Supplements:
Whey Protein
Methyl Extreme
Cycle Support
Training:
Mon - Chest (12-14 sets)
Tues - Back (12-14 sets)
Wed - Legs (14-16 sets)
Thurs - Shoulders/Traps (10-12 sets)
Fri - Arms (9-10 sets per muscle)
Sat - Cardio
Sun - Off
Will be doing cardio 4x a week in AM, fasted @ 60-65% for 25-30 minutes.
Diet:
Ratio of 50/30/20
Goals:
My current goals right now are to cut down to a bf% of 6% while holding onto as much lean muscle as possible. Will be 'cutting' very slow.
Post Cycle Therapy:
I will be running a standard Toremifene PCT for 4 weeks, dosed @ 120/90/60/30.
Will be dosing at 1 cap, 2x a day (One in the morning and one 30 min. prior to workout) to access tolerance. Will possibly be changing dosing to 2 caps, 1x a day before workout. Will notify if there is a change.
Will be reporting 2 days at a time, Monday - Friday. Won't be reporting anything on the weekends, unless something comes up (sides, different feelings, etc.).
Thank you SSR for giving me this opportunity. I hope this log is informative.
Also, I'm retarded. How do you get links in your sig?
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