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| NutraPlanet NinjaMonkey Rep Board Sponsor Join Date: Jan 2007 Location: Toronto
Posts: 10,472
Blog Entries: 4 Latest Blog Entry: NutraPlanet 10% Off Sale! Friends: (84) Leave Comment Rep Power: 77733 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Subbed. Will be interesting seeing the RPM vs. R4W comparison. Good luck! | |||
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| Are you Diesel? Board Sponsor Join Date: May 2005 Location: Chi-City
Posts: 3,317
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| Registered User | DAY 2 • Dose:3 Drive in the morning, 4 Drive early evening OFF DAY No R4W • Strength:N/A • Bodyweight/Body Comp:Down to 191 and starting to show more muscle • Pumps/Vascularity:Dont notice much on my off days • Endurance:N/A • Aggression:n/a • Focus:Same • Libido:n/a • Muscle Density/Hardening:Muscle firm and hard almost 24/7 • Overall Energy:No R4W yesterday so can't really make a comment • Personal Commentary:I typically dont work out on Mondays, but I think I'm going to hit the gym tonight since I missed yesterdays workout. Need to burn some calories before I hit the beach in December.:bb2: |
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| Registered User | DAY 3 • Dose:3 Drive in the morning, 4 Drive early evening OFF DAY No R4W • Strength:N/A • Bodyweight/Body Comp:Didn't weigh in since yesterday • Pumps/Vascularity:Dont notice much on my off days • Endurance:N/A • Aggression:n/a • Focus:Same • Libido:n/a • Muscle Density/Hardening:Muscle firm and hard almost 24/7 • Overall Energy:No R4W yesterday so can't really make a comment • Personal Commentary:Will be hitting chest and tri's tonight. Will post up commentary tomorrow morning. |
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| Registered User | DAY 4 • Dose:3 Drive in the morning, 4 Drive early evening 1 R4W 1hr preworkout on empty stomach • Strength:Increasted 5 lbs on my incline bench for reps • Bodyweight/Body Comp:Need to weigh in. • Pumps/Vascularity:Pumps weren't as good as usual yesterday. Not sure why. • Endurance:Excellent • Aggression:n/a • Focus:Good sense of focus while on R4W • Libido:n/a • Muscle Density/Hardening:Muscle firm and hard almost 24/7 • Overall Energy:I think I will need to bump up to 2 R4W. 1 is ok for a slight energy, but nothing drastic. Great for a late workout like i had yeserday. Gonna pop two tomorrow. • Personal Commentary:One thing I noticed and I don't think its placebo or just environmental change is the thermogenic properties of R4W. I was sweating bullets at the gym and was warm all night afterwards. I hope this increases when i up the dose to 2. If it does, I can see this being a great fat burner as well and should provide an excellent recomp effect overall. Chuck, would it be ok if I add NOS Ether to this stack?? Just checkin' first.. |
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| Are you Diesel? Board Sponsor Join Date: May 2005 Location: Chi-City
Posts: 3,317
| Quote:
Chuck Diesel at the Arnold Classic 2009 pics: http://anabolicminds.com/forum/get-d...esel-back.html Get me on facebook: http://www.facebook.com/people/Chuck-Diesel/548740877 GET DIESEL OR DIE TRYIN' | SINCE 2002 |GETDIESEL.COM | ARE YOU DIESEL? | |
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| CSCS Join Date: Oct 2007
Stats: 5'10" 198 lbs
Posts: 7,899
| I love the conciseness. I think there's a bit of e-lifting when I read logs too, and some people get out of hand and write about parts of their lives that have nothing to do with the product or even their lifting habits in general (like their party experiences that weekend... uhhh, not interested). I'll be following your log. Clear and concise, it's much appreciated Certified Strength & Conditioning Specialist PRIME & T-911 Stack: http://anabolicminds.com/forum/suppl...s-prime-t.html |
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| Registered User Join Date: Nov 2004 Location: NC Age: 35
Stats: 6'0" 192 lbs
Posts: 1,051
| Agree, very nice layout. I think I'm going to steal your design/layout for my Trib Test Extreme log. Only a man with true intelligence recognizes he's a sinner and needs to turn to the Lord and Saviour, Jesus Christ. |
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| Appnut at large Board Sponsor Join Date: Jun 2007 Location: Tampa, FL Age: 41
Stats: 5'10" 205 lbs
Posts: 21,595
| it definitely hits the points most of us care most about, and doesn't have a ton of filler The ONE log Bulletproof + Assault LG MethylMasterdrol v2 FishOil Megadosing Applied Nutriceuticals Representative Better results through science The ONE is here "If you can't grow on this stuff, find a new hobby"™ |
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| Registered User | DAY 5 • Dose:3 Drive in the morning, 4 Drive Pre-workout 1 R4W 1hr preworkout on empty stomach • Strength:Added 1.5 reps onto my weighted pullups, added 10lbs to my lat pulls • Bodyweight/Body Comp:Need to weigh in. • Pumps/Vascularity:Pumps were very short lived • Endurance:Excellent • Aggression:n/a • Focus:Good sense of focus while on R4W • Libido:n/a • Muscle Density/Hardening:Muscle firm and hard almost 24/7 • Overall Energy:I think I will need to bump up to 2 R4W. 1 is ok for a slight energy, but nothing drastic. I meant to up to 2 R4W, but typically this would be an off day for me, but I decided to go and it was kind of late.... • Personal Commentary:The only thing im noticing really from R4W right now is extreme thermogenics for just 1 capsule. The energy from one pill def leaves something to be desired. Today will be an off day, but friday i will be sure to dose 2 caps of R4W. I've always been a pre-workout concoction drink guy, so poppin' pills pre-workout is a bit different. We will see what 2 R4W can do. I was gonna add Nos Ether to this, but a root canal popped its head up for me and i ended up with almost 1k out of pocket once my insurance max was met. Plus I just bought an engagement ring, so supplements even though on sale, must take a back seat. But without a doubt the thermogenics are extreme. I was burning up off one capsule |
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| Registered User Join Date: Aug 2007 Location: here Age: 22
Posts: 4,732
| Quote:
**PLEASE LEAVE COMMENT IF YOU REP ME!** 22 5'10 205lbs 4 years lifting "If you're not the lead dog the view never changes" | |
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| Registered User | The stim effects do seem very mild, but I think everyone is so used to products loaded with caffeine. I know I am. When i think of stims, i think jittery or that burst of energy. It seems as though R4W is much more of a smooth energy rather than a heart pounding roller coaster ride with a crash at the end. I do LOVE the thermo effects. Sweating=6 Pack!! |
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| Are you Diesel? Board Sponsor Join Date: May 2005 Location: Chi-City
Posts: 3,317
| Quote:
Chuck Diesel at the Arnold Classic 2009 pics: http://anabolicminds.com/forum/get-d...esel-back.html Get me on facebook: http://www.facebook.com/people/Chuck-Diesel/548740877 GET DIESEL OR DIE TRYIN' | SINCE 2002 |GETDIESEL.COM | ARE YOU DIESEL? | |
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| Appnut at large Board Sponsor Join Date: Jun 2007 Location: Tampa, FL Age: 41
Stats: 5'10" 205 lbs
Posts: 21,595
| I ordered some nos ether, I can't wait to try it The ONE log Bulletproof + Assault LG MethylMasterdrol v2 FishOil Megadosing Applied Nutriceuticals Representative Better results through science The ONE is here "If you can't grow on this stuff, find a new hobby"™ |
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| Registered User | DAY 6 • Dose:3 Drive in the morning, 4 Drive in the evening None, OFF DAY • Strength:N/A • Bodyweight/Body Comp:191 • Pumps/Vascularity:n/a • Endurance:n/a • Aggression:n/a • Focus:n/a • Libido:n/a • Muscle Density/Hardening:Muscle firm and hard almost 24/7 • Overall Energy:n/a • Personal Commentary:I will be dosing two R4W tonight. I'm hoping for a great boost in energy and i'm planning to sweat ALOT!! |
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| Registered User | DAY 7 • Dose:3 Drive in the morning, 4 Drive pre workout 1 R4W pre workout • Strength:Steady increase, nothing drastic, but an increase nonetheless • Bodyweight/Body Comp:191, i'm def leaning out, i'm starting to really see the recomp • Pumps/Vascularity:good pumps, but not excellent • Endurance:felt great, workout was smooth and focused • Aggression:n/a • Focus:Great focus • Libido:n/a • Muscle Density/Hardening:Muscle firm and hard almost 24/7 • Overall Energy:very good for only one cap of R4W • Personal Commentary:I worked out late so I kept to 1 R4W. For one pill it gets the job done. Not tons of energy but a big enough boost to get through a great workout |
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| Registered User | DAY 8 • Dose:3 Drive in the morning, 3 Drive pre workout 2 R4W pre workout 2 scoops NOS ETHER post workout • Strength:Felt strong. no huge increase in any lifts to note, but a great powerful workout • Bodyweight/Body Comp:Didn't weigh myself today • Pumps/Vascularity:good pumps • Endurance:felt great, workout was smooth, focused, and could have gone forever it felt • Aggression:n/a • Focus:Excellent!! • Libido:n/a • Muscle Density/Hardening:Muscle firm and hard almost 24/7 • Overall Energy:Great energy off 2 R4W. Not jittery at all, but a strong smooth energy. Had an amazing workout. A++ • Personal Commentary:2 R4W hit the spot for me. I probably will go up to three, but I'm gonna run 2 for awhile to see how it treats me. Much smoother energy than RPM was. I was sweating my ass off too, very strong thermogenic. Nothing to note obviously at this point on NOS Ether. Hopefully it will start working its magic by the end of this coming week. STAY TUNED! |
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| Are you Diesel? Board Sponsor Join Date: May 2005 Location: Chi-City
Posts: 3,317
| Quote:
U only took ether post workout? Chuck Diesel at the Arnold Classic 2009 pics: http://anabolicminds.com/forum/get-d...esel-back.html Get me on facebook: http://www.facebook.com/people/Chuck-Diesel/548740877 GET DIESEL OR DIE TRYIN' | SINCE 2002 |GETDIESEL.COM | ARE YOU DIESEL? | |
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| Are you Diesel? Board Sponsor Join Date: May 2005 Location: Chi-City
Posts: 3,317
| Quote:
Chuck Diesel at the Arnold Classic 2009 pics: http://anabolicminds.com/forum/get-d...esel-back.html Get me on facebook: http://www.facebook.com/people/Chuck-Diesel/548740877 GET DIESEL OR DIE TRYIN' | SINCE 2002 |GETDIESEL.COM | ARE YOU DIESEL? | |
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