My diet is arounf 3700 cals per day 400 protein, 350 carbs and 80 or more fat , if I malnipulate carbs and fat. I eat clean and trry to get in whole foods as much as possible. W hen Im workign I have no choice but to eat a detour protein bar and drink egge whites with a v8.
I have a lot of synergy going on
Universal -Which also boost testostrone.
Cissus , which is anabolic
Im going to take one bottle and access after Im done bottle one if its worth it to take another bottle.