[djbombsquad]

Last night I did bench.

Benched 55x2+bar 3 sets 6 reps
Inclined 55x2+bar 3 sets 6 reps but struggled each time.

I felt like crap. Got my gym work out in 30 but still. I was like not doing 100%. Not sure why. slept fine and all.

Today is bac.

[djbombsquad]

Dead lifts were great 45x4+40. 2 sets 6 reps. Is it okay to use legs or do I just use back?

Cable row 140 2 sets 6 reps
Cable pull down 110 2 sets 6 reps.

Military press 25x2 + bar 2 sets 6 reps
dumbell press 50x 2 sets 6 reps 2 sets
side lateral 25 1 set 6 reps.
Today was great. Did not feel stimulated but had a good work out.

[djbombsquad]

Leg pressed 500 today. 3 sets 6 reps. Was it hard? Yes I would say so.
I squated 60x2+bar so I am getting back up. I think my form is getting better. I am sitting on a chair better. 2 sets of those 6 reps.
I felt great got my work out under 1 hour.

[djbombsquad]

This me few days ago.

[djbombsquad]

Monday chest and triceps.
Benched 55x2 +bar
Inclined 45x2+bar flyed 100 once 6 reps
and tricped 60 push down 2 sets dips 2 sets and machine push down 140
Did okay.

Leg pressed 500 last night and went further down. 3 sets 6 reps. Was it hard? Yes I would say so. All this yelling and screaming I had to do.
I squated 60x2+bar so I am getting back up. 2 sets of those 6 reps. Ham string curls 2 sets at 100 6 reps.
I felt great got my work out under 1 hour.
Getting close to a end few more days of this log.

[djbombsquad]

So I did bis and back. Same as last week. Was really tired from martial arts training for 2.5 hours. I was so tired i fell asleep in the living room.

[djbombsquad]

Military pressed today. 27.5 on each side+ bar. 2 sets 6 reps
Dumbell pressed 50 today. 2 sets 6 reps
Side laterals 25 again.
Today was decent.

[pu12en12g]

Highly unusual.... keep up the good work

[djbombsquad]

Today I had a awesome brunch with my room mates dads office. I ate so much of every thing. Today was biceps and abs and shurgs..

Smith shurgs 110 each side up from 100 last week. 12 reps 2 sets
110 dumbell shurgs 110 each side 3 sets 12 reps.
barbell curl 100 1 set 6 reps
dumbell curl 6 reps 2 sets
cable curl 120 1 set 6 reps.

Today was great. I dosaged it at 3 30 min before my work out.
Weighted my self today. 138 still. Down .8. Was at 138.8 the other day. I see more veins though yeaaaaaa. lol. So it comes down to the wire. I have less than a weeks left of the tabs. So far my feelings are its a hit or miss product. Its not really a gray area. It ether works or does not work to its fullest for people. For me I liked it but I think id use it as part of a stack when not if but when I use it again. Siging off with a bubble bath and a proten shake.

[djbombsquad]

Monday chest and triceps.
Benched 65x2 +bar
Inclined 55x2+bar flyed 100 once 6 reps
and tricped 72 push down 2 sets dips 2 sets and machine push down 140
Tricep extention like skull crusher thinggy 90 but did 4 reps 1 set vs 6 reps.
Did okay but I weighed my self at 137.8 vs 138 that I was the other day.

[djbombsquad]

I have 5 days worth left.

Last night I fasted due to a Jewish thing but I still leg pressed 500 2 sets 6 reps squated 185 2 sets 6 reps and ham string curl thinggy 120 at 2 sets. 6 reps. Calves 45x4 3 sets at 12 reps.

[djbombsquad]

Last night was military processes. 55 dumbell press 2 sets 6 reps.
1 set of military press 1 set 6 reps.
machine military press. 190 2 sets 6 reps.

I did not feel any better than that morning.

Today chest and abs I think. 3 days left. I will take pictures when I have 1 day left.

[djbombsquad]

2 days left today was arms. Exactly the same as the last arm work out since it was x mas eve the gym closed early. I think I have built up to the caps because I really don't feel any thing from it any more. At 1st I though I did but even my work out buddy says I am lifting the same as 20 days ago. HUmmm. I have tomorrow so I will give my final verdict tomorrow.

[smeton_yea]

Heres the question, does Yelow N do what it claims?

Is it eurphoric?

[djbombsquad]

So today was the last day. I had to use my dinkey gym. I am commited so I worked out.

Back day and I don't know the numbers lbs on the machine I used as it just said 1, 2, 3 etc.

I now have to make a decision. Do I buy this product again and if so would I stack it/should I stack it.

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[djbombsquad]

Can't figure it out. Any how so I come to a decision that I would not use it as a stand alone product.

I think the product is not for every one. It is a hit or miss product. I would defenetly use it again with a stack but not as a stand alone supp.

On a scale of 1-11

11 for easy use. 1:1:1 or 3 at once.
5 for placebo effect. Not sure if it worked 100% but did not think it was compleatly a placebo effect.
9 for no sides. I did not feel any crash from it.

I would suggest people do some research on the raw materials than make a decision to using the product.

I think controlled labs has some great ideas and this product is defenetly one of them.

Over all I rate this 8 out of 11.

Hope to do more logs in the future.

[Vinny]

Originally Posted by djbombsquad

I at one point of my tan got so black people did not even recognize me. I loved it. I am not pale but I am not black currently, I hope to start soon again. I will get kicked in really fast.

ltyrosine is great for tan. I go to the beach here lots and that stuff just makes you tan right away. I take it pre workout not for tanning but its a great tan enhancer .
I cant even lay out its just to hot and boring I look for neat little shrimps,crabs in the water for my tank. My wife lays out and doesnt get 1/4 tan I get I attribute it to the tyrosine

[smeton_yea]

yeah tyrosine is great stuff! Im a beleiver in it.

Thanks for logging this Log Jim.