[ahs4n]

Day 38

Weight:198

Diet
3300 Calories 36%p, 39%c, 25%f

Supplementation

Supplements Taken
6 DRIVE
4 RPM
1 Eco-Green
3g Fishoil

Preworkout Supplement
3 DRIVE
4 RPM

Workout #21 Legs

Squats
285 lbs x 6, 285 lbs x 6, 285 lbs x 6

Leg Press
450 lbs x 8, 450 lbs x 8, 450 lbs x 6

Calf Raises
185 x 8, 185 x 8, 185 x 8, 185 x 8

SLDL's
160 lbs x 8, 160 lbs x 8, 160 lbs x 8

Thoughts and Comments

Back is no longer feeling as sore as it was yesterday. Never felt that much DOMS in the back as I did yesterday.

Other than that, not much else to report. Workout was normal..with a 10 lb increase on the leg press. Squats were a struggle with the same weight. Pump was decent but not as incredible as the last workout.

All other feelings have been at a constant.