Thanks for the replies guys!
Awesome leg workout! I don't know if I'll be able to walk tomorrow. I did squats, some deadlifts, calf raises and leg curls. I even taught some kid how to dealift lol i just cringe every time i see someone lift with their back. GOD! It's awesome when they saw i thought your back was supposed to hurt the next day lol.
Today was a so so workout. I couldn't do my shoulders. I have a bad shoulder and every now and then it acts up so I skipped shoulders but still was able to get my back in.
OFF and my legs are KILLING me!