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| NutraPlanet NinjaMonkey Rep Board Sponsor Join Date: Jan 2007 Location: Toronto
Posts: 11,018
Blog Entries: 5 Latest Blog Entry: Eat, Sleep, Gym, Learn, Party
Rep Power: 110971 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Good luck with em Matt | |||
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| The USP Guy Board Sponsor Join Date: Nov 2006 Age: 25
Stats: 6'2" 241 lbs
Posts: 3,802
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| The USP Guy Board Sponsor Join Date: Nov 2006 Age: 25
Stats: 6'2" 241 lbs
Posts: 3,802
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Chest: incline db: 100x8 - 110x9 - 110x8 Flat BB Bench: 245x8 - 255x7 - 245x7 Decline BB: 245x8 - 265x7 - 295x4.5 Pec-Dec: 120x10 - 120x8 ~~~ Cable Fly: 100x10 - 100x10 Great great workout yesterday, endurance was great throughout. Probably could attribute this to the Swell & Blast, this stuff just makes me feel so clean and hydrated in the gym, feel like I could go forever. Its great. I am sure I will be able to go into more detail with my thoughts to the individual products after I dose them a little more. So far the main thing I have noticed is that my endurance has shot up big time fromt he first two doses. | |||
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| Taking a break... Join Date: Jul 2007 Location: South East US
Posts: 3,385
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | I concur - I love the clean and refreshed feeling I get from these products! Enjoy! Quote:
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| The USP Guy Board Sponsor Join Date: Nov 2006 Age: 25
Stats: 6'2" 241 lbs
Posts: 3,802
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These numbers are nothing ...I am still in muscle memory stage ...just gettin back into the swing of things. | ||||
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| Registered User Join Date: Apr 2007 Location: Alabama
Stats: 6'4" 240 lbs
Posts: 1,950
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Rock on with ur badself! | ||||
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| Registered User Join Date: Dec 2006 Location: NYC Manhattan
Stats: 6'0" 220 lbs
Posts: 3,250
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| CEL Rep Board Sponsor Join Date: Jul 2003 Location: Between Middle Earth and Narnia Age: 28
Stats: 5'9" 190 lbs
Posts: 5,351
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Looking forward to seeing how they treat you my friend. Log looks good, lifts look good, thanks for putting them to the test. | ||||
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| The USP Guy Board Sponsor Join Date: Nov 2006 Age: 25
Stats: 6'2" 241 lbs
Posts: 3,802
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| NIMBUS NUTRITION Co Founder Board Sponsor Join Date: Jul 2003 Location: Florida Age: 33
Posts: 2,557
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Thanks for the kind words and for posting this log my friend! This should be very informative! BLAST and SWELL stack perfect together. I warn you, THIS STACK IS ADDICTING! ![]() Workin | ||||
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| Appnut at large Board Sponsor Join Date: Jun 2007 Location: Tampa, FL Age: 42
Stats: 5'10" 205 lbs
Posts: 22,793
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Quote:
At this point with cordygen5, my endurance seems totally limited by CNS, not by muscle fatigue. Saturday was cardio day, and I always do it fasted. I did 10 minutes on the rower, then an hour long "spinning" session with my heart rate over 155 for the whole hour, in the 160s most of the time with peaks to 190. I was still ready to go do anything, but i realized how late it was and needed to get back home before my wife decided to go shopping or something. So this was fasted, with 0 carbs in body (been on a ketogenic diet over a week and not cycling)... Without cordygen5, theres no way I could do that. anyhow rant over, hijack over | ||||
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| The USP Guy Board Sponsor Join Date: Nov 2006 Age: 25
Stats: 6'2" 241 lbs
Posts: 3,802
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Bi's/Tri's today...... I will say this though, one thing I have noticed lately is I am getting better sleep lately, this could be due to the Poseidon Complex in the SWELL and the BLAST, who knows...thats my guess though.. | ||||
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| Registered User Join Date: May 2007
Stats: 5'11" 185 lbs
Posts: 8,515
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| NIMBUS NUTRITION Co Founder Board Sponsor Join Date: Jul 2003 Location: Florida Age: 33
Posts: 2,557
![]() ![]() | Quote:
Workin | ||||
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| Registered User Join Date: Dec 2006 Location: NYC Manhattan
Stats: 6'0" 220 lbs
Posts: 3,250
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| CEL Rep Board Sponsor Join Date: Jul 2003 Location: Between Middle Earth and Narnia Age: 28
Stats: 5'9" 190 lbs
Posts: 5,351
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Quote:
2-3serv of Swell + 2-3serv of Poseidon = Mmmm, mmmm, good. | ||||
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| The USP Guy Board Sponsor Join Date: Nov 2006 Age: 25
Stats: 6'2" 241 lbs
Posts: 3,802
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Bis & Tris today............ Oly BB Curls(w/ thumb behind bar): 135x10 - 135x10 - 145x9 CG Bench: 225x9 - 225x8 ~~~superset w/~~~ RG Bench: 225x10 - 225x9 HS Preacher: 90x12 - 90x10 - 90x10 V-bar Pressdowns: 190x12 - 220x9 - 240x11(PR) Incline DB: 50x9 - 45x9 Tri Extensions: 45x10 - 50x9 - 50x8~~~Dropset down the rack. Hammers: 55x9 - 55x8 By the end I was done....honestly could have done more with how good I was feeling, but I already had done more than I should have. Endurance was just awesome today...felt great throughout --- Tris were esp. strong today, was really nice. Again, I slept awesome last night...so I really think my sleep has improved, not really the hours that I get -- but the quality is just so much more fulfilling...yeeeeeeeeuuuuuhhh hh!!! | |||
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| Registered User Join Date: Dec 2006 Location: NYC Manhattan
Stats: 6'0" 220 lbs
Posts: 3,250
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gonna be doing xfactor and posedion | ||||
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| Taking a break... Join Date: Jul 2007 Location: South East US
Posts: 3,385
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | That sounds like a pretty solid stack! Good luck! Quote:
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| CEL Rep Board Sponsor Join Date: Jul 2003 Location: Between Middle Earth and Narnia Age: 28
Stats: 5'9" 190 lbs
Posts: 5,351
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| NIMBUS NUTRITION Co Founder Board Sponsor Join Date: Jul 2003 Location: Florida Age: 33
Posts: 2,557
![]() ![]() | Quote:
Workin | ||||
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| The USP Guy Board Sponsor Join Date: Nov 2006 Age: 25
Stats: 6'2" 241 lbs
Posts: 3,802
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| CEL Rep Board Sponsor Join Date: Jul 2003 Location: Between Middle Earth and Narnia Age: 28
Stats: 5'9" 190 lbs
Posts: 5,351
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| NIMBUS NUTRITION Co Founder Board Sponsor Join Date: Jul 2003 Location: Florida Age: 33
Posts: 2,557
![]() ![]() | Quote:
![]() Workin | ||||
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