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Old 10-04-2007, 10:01 PM   #1
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Don's AN Drive Log

*Was going to post pics of the AN logo and the Drive bottle but says I need to have 20 or more post to post URLs.

Stats:

Sex : Male
Weight : 190lbs
Height : 6'3
Body Fat % : 13%

Goals : Gain LBM, would like to gain aboout 10-15lbs and drop body fat to around 10%. I bodybuild but also do a lot of paintball on the weekends, so tons of cardio then, so I would like to not only gain some LBM and lose some fat, but do gain some strength and add some more speed to my run times. Been a lurker for a while, don't really post on the boards so any comments are appreciated.

AN says "2 weeks is enough time for you to see improvements in many if not ALL of these fields" So my log will be 2 weeks long to see if their claim holds up. Each update will include (out of 5, 0 being no effect, 5 being great effect):

• Strength:
• Bodyweight/Body Comp:
• Pumps/Vascularity:
• Endurance:
• Aggression:
• Focus:
• Libido:
• Muscle Density/Hardening:
• Overall Energy:
• Personal Commentary
 
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Old 10-04-2007, 10:08 PM   #2
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id make 20 posts tonight to make this valid for the contest.
 



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Old 10-04-2007, 10:32 PM   #3
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you can upload the picture...as an attatchment
 
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Old 10-05-2007, 10:36 AM   #4
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Ok cool then, I attached the pic, also got my log on bb.com to show I did have the pic up since yesterday too.
 
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Old 10-06-2007, 03:10 PM   #5
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Day 1

Shoulders

Wide Grip Row (Smith)
- 175lbs 7 / 7 / 5

Military Press
- 185lbs 7 / 6 / 6

Behind Neck Press
- 155lbs 5 / 4 / 4

Forward Lean DB Raises
- 40lbs 5 / 5 / 5

- Felt good during the workout, nothing out of the ordinary. Popped 2 pills before breakfast and 2 before my workout. MY diet right now consists of A LOT of whole wheat bread, peanut butter, chicken, and whey protein. Im always on the go with college and my job, so I eat things that are fast and easy to get down. I also supplement with vitamins / minerals, EFA's and creatine. Im going to leave the rating system out of todays update since its just the first day.
 
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Old 10-07-2007, 05:00 PM   #6
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Day 2

Off Day

- Today is an off day for me. Just been resting up getting my food in. Took my am dose of 2 drive caps before breakfast, and plan to take the other 2 before dinner. Felt a little 'warm' sensation after my morning dose, kinda like warm / flush / vasodilation kinda thing going on. Nothing super pronounced but I did notice it. AN says 14 days is long enough to get the benefits from drive so im hoping its starting to kick in
 
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Old 10-08-2007, 11:30 PM   #7
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Day 3

Chest

Wide Grip Bench Press
- 225lbs 6 / 5 / 5

Isolateral Press
- 225lbs 8 / 8 / 7

Hammer Fly
- 55lbs 8 / 6 / 6

Dips
- 90lbs 5 / 45lbs 5

- Felt a bit tired all day, woke up with a small headache. Took my drive, 2 caps before breakfast and 2 pre-workout. Felt good during the workout, felt really strong even though I had been tired all day, so that was good. Been feeling a 'warming' sensation after my morning dose especially, hopefully thats it burning some fat off. Felt really good during the workout considering how tired I was earlier, weights felt lighter than the previous week, so I will probably up them next week.

1 - terrible effect
2 - poor effect
3 - no change / average
4 - good effect
5 - outstanding effect

• Strength: 4 / 5
• Bodyweight/Body Comp: n/a
• Pumps/Vascularity: 4 / 5
• Endurance: 4 / 5
• Aggression: 3 / 5 (no effect noticed)
• Focus: 4 / 5
• Libido:3 / 5
• Muscle Density/Hardening: 4 / 5
• Overall Energy: 5 / 5 (tired all day but felt revved up at the gym)
 
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Old 10-10-2007, 06:54 PM   #8
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Day 4

Back

Medium grip front pull downs
- 200lbs 4 / 4 / 3

Rows
- 180lbs 10 Reps (MPS)

DB Row
- 120lbs 8 / 8 / 6

Straight arm pulldown
- 150lbs 5 / 5 / 5

- Took my 2 caps of drive pre - breakfast, still feeling the 'warming' effect all over my body, and after I eat I feel more 'full' in the muscles, and more vascular. Took another 2 pre - workout and felt more 'peppy' I guess you could say during the workout, felt really good during the workout. Arms and back felt super dense, much moreso than usual. I think the Drive is kicking in full time now. Haven't really noticed a pickup in libido really, but all seems to be going good in the muscle department

1 - terrible effect
2 - poor effect
3 - no change / average
4 - good effect
5 - outstanding effect

• Strength: 4 / 5
• Bodyweight/Body Comp: n/a
• Pumps/Vascularity: 5 / 5
• Endurance: 4 / 5
• Aggression: 4 / 5
• Focus: 4 / 5
• Libido:3 / 5
• Muscle Density/Hardening: 5 / 5
• Overall Energy: 5 / 5
 
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Old 10-10-2007, 07:25 PM   #9
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Sounds like things are going very well so far for ya. Would you recomend this from what you have seen so far? Are you stacking with anything?
 
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Old 10-10-2007, 08:33 PM   #10
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Quote:
Originally Posted by grizzlyman25
Sounds like things are going very well so far for ya. Would you recomend this from what you have seen so far? Are you stacking with anything?
So far im liking it, though I won't say anything definitive till the 2 weeks are up. Right now im taking whey protein, vitamins / minerals, EFAs, and creatine. Nothing new except the AN Drive.
 
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Old 10-10-2007, 08:35 PM   #11
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Good job so far Donny!
 



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Old 10-14-2007, 11:13 PM   #12
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Day 5

Legs

Squats
- 205lbs 6 / 6 / 4

Deadlifts
- 225lbs 8 / 6 / 3

Leg Extension
- 170lbs 8 / 8 / 6

Leg Curl
- 110lbs 6 / 5 / 5

Calve raise
- 150lbs 10 / 10 / 10

- Well I forgot to take my Drive in the morning before breakfast because I was running late, so I took 2 pre-workout and 2 when I got back home. I usually workout late so I usually eat my post-workout meal and go to bed. Well... going to bed was hard because I felt so damn stimmed up! I layed and layed in bed and couldn't fall asleep for hours, and normally I fall asleep quick. So, lesson learned is don't take Drive before bed, lol. Other than that felt great during the workout, felt so into it, it was great.

1 - terrible effect
2 - poor effect
3 - no change / average
4 - good effect
5 - outstanding effect

• Strength: 4 / 5
• Bodyweight/Body Comp: n/a
• Pumps/Vascularity: 4 / 5
• Endurance: 4 / 5
• Aggression: 5 / 5
• Focus: 4 / 5
• Libido:3 / 5
• Muscle Density/Hardening: 4 / 5
• Overall Energy: 5 / 5
 
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Old 10-14-2007, 11:14 PM   #13
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Quote:
Originally Posted by Lanbane
Good job so far Donny!
Thanks man, thanks to AN for a great product, im really liking this stuff so far
 
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Old 10-14-2007, 11:18 PM   #14
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Day 6

Shoulders

Wide Grip Row (Smith)
- 175lbs 8 / 8 / 5

Military Press
- 185lbs 7 / 6 / 6

Behind Neck Press
- 155lbs 6 / 6 / 5

Forward Lean DB Raises
- 45lbs 7 / 7 / 5

- Had to go to the gym earlier than usual, so felt kinda tired. Took my 2 Drive caps pre-workout and felt good, but not so much as usual. Went through the workout and overall I felt it was an average workout, had a lot of my mind all day so I really wasn't all there. Did go up 5 lbs with the DB raises though, so I was happy about that, also up some reps on my other exercises.

• Strength: 4 / 5
• Bodyweight/Body Comp: n/a
• Pumps/Vascularity: 3 / 5
• Endurance: 4 / 5
• Aggression: 3 / 5
• Focus: 4 / 5
• Libido:3 / 5
• Muscle Density/Hardening: 4 / 5
• Overall Energy: 4 / 5
 
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Old 10-20-2007, 12:55 PM   #15
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Day 7

Biceps & Triceps

Standing Curls
- 45lbs 10 / 8 / 7

Hammer Curls (Rope)
- 140lbs 8 / 6 / 6

Overhead Tricep Extensions (cable)
- 120lbs 9 / 7 / 7

Close Grip Bench Press
- 225lbs MPS 15 reps

Cable Push Down
140lbs 7 / 6 / 4

- Took my drive as usual pre-breakfast and ive been noticing it seems to have a stim effect but not like a overly 'wide awake jump off the roof' stim affect. Its subtle, but it wakes me up as im usually kinda groggy for a good bit when I wake up. Took another dose pre-workout and felt really good, jammed out to my music and lifted really good.

• Strength: 4 / 5
• Bodyweight/Body Comp: n/a
• Pumps/Vascularity: 4 / 5
• Endurance: 4 / 5
• Aggression: 4 / 5
• Focus: 4 / 5
• Libido:3 / 5
• Muscle Density/Hardening: 4 / 5
• Overall Energy: 4 / 5
 
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Old 10-20-2007, 01:01 PM   #16
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Day 8

Off Day!


- Today is an off day, so I took my Drive pre-breakfast and pre-dinner. I really like as I mentioned before the subtle 'stim' effect, also gained some good weight since the start of this mini-log, but that will be in the final review. Also noticing a all day muscle hardness / vascularity, verrryy nice



• Strength: n/a
• Bodyweight/Body Comp: n/a
• Pumps/Vascularity: 4 / 5
• Endurance: n/a
• Aggression: 3 / 5
• Focus: 4 / 5
• Libido:3 / 5
• Muscle Density/Hardening: 4 / 5
• Overall Energy: 4 / 5
 
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Old 10-20-2007, 01:04 PM   #17
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Day 9

Off Day!


- Another off day for me, just relaxing, eating and drinking lots of water. Other than that nothing new to report.



• Strength: n/a
• Bodyweight/Body Comp: n/a
• Pumps/Vascularity: 4 / 5
• Endurance: n/a
• Aggression: 3 / 5
• Focus: 4 / 5
• Libido:3 / 5
• Muscle Density/Hardening: 4 / 5
• Overall Energy: 4 / 5
 
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Old 10-20-2007, 01:29 PM   #18
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Day 10

Chest

Wide Grip Bench Press
- 235lbs 6 / 6 / 6

Isolateral Press
- 245lbs 8 / 7 / 8

Hammer Fly
- 60lbs 8 / 7 / 7

Dips
- 90lbs 6 / 45lbs 5

- Wow, was really impressed at all the weight increases from last week, my workout buddy was like "Dang man, going up on everything aren't ya?" So I was happy to be showing him up, ha! Other than that I had a great workout, muscle hardness, great pumps, weight increases, what more could you ask for?

Still really haven't felt anything in the libido department. My libido is already pretty high so not sure if it could get any higher, lol.

1 - terrible effect
2 - poor effect
3 - no change / average
4 - good effect
5 - outstanding effect

• Strength: 5 / 5
• Bodyweight/Body Comp: n/a
• Pumps/Vascularity: 5 / 5
• Endurance: 4 / 5
• Aggression: 3 / 5
• Focus: 4 / 5
• Libido:3 / 5
• Muscle Density/Hardening: 5 / 5
• Overall Energy: 5 / 5
 
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