[eatingisfun]

Got my DRIVE in record time from the US to Canada but I'm missing 2 bottles from my order. I will be taking RPM as well which I've gone through 1 bottle of so far.

Dosing will be 2 RPM upon waking, 1-2 DRIVE upon waking. 1 hr pre workout I will take 2 RPM and 1-2 DRIVE. I will adjust the dose depending on how I feel. I might do 1 DRIVE in the morning and 2 pre workout, I'll see how it goes.

I attached a pic of the bottle and yesterday's newspaper because it actually did come yesterday but I got home too late and the post office was closed so I picked it up today. I had to pay some taxes and handling fee to Canada Post so they couldn't leave it at my house.

Today is my day off from working out but I still took 2 DRIVE as soon as I got it and took 2 RPM this morning.

I will preface this log with my results from RPM. Tomorrow I will be doing my back workout and I will be back here with the results from that.

I ended my epistane cycle about 1 month ago and so far I've kept all my strength gained from it. I was taking RPM about half way through and all the way through PCT till now. I haven't done legs though in about 2 weeks because my knee started bothering me a bit and then my friend's bachelor party was the next weekend, and now the wedding this weekend. So I will have missed about 3-4 weeks of quads and about 3 weeks of hamstrings. Hopefully I can start back on them next week and hopefully haven't lost any strength.

My diet is clean with around 2800-3000 cals per day depending on workout days or off days.
Pre WO meal is 75-80g rolled oats and 50g wpi about 1 hr before.

[imprezivr6]

Good luck!

[eatingisfun]

Thanks. One thing I forgot to mention in my first post is that RPM already has me more aggressive. I drive my car harder usually and get more pissed off when slow people are in front of me. Yes I will try not to run them off the road

[Lanbane]

hahaha.... no road rage please. Only RPM rage while working out.

[TheMyth]

What were you missing fom your oder man?

[eatingisfun]

My order had 2 yellow golds and 4 Drive but I only got 2 drive and the 2 yellow golds. I got credit on my account but now I have to order again and pay the shipping fees

[TheMyth]

I am sure if you contact whoever you ordered from they will give you free shipping, just explain the situation. A reputable company would do that since it was their mistake. Hope you get all your stuff this time man!

[eatingisfun]

I ordered from NutraPlanet. I'm not sure if they'd pay the shipping but I can see what they'll do. Plus, now the price is up by $10 for the 2 extra bottles which takes it over the amount I was credited for.

I've taken my 2 drive this morning and 2 just about 15 mins ago and I will be doing back today. I'll post back with the results later.

[eatingisfun]

DAY 1

OK, back from my back workout. I'm doing a lot of different stuff now that I'm at a new gym but I did pretty much the same thing last week on the new iso lat hammer strength machines.

I took 2 DRIVE and 2 RPM this morning upon waking and 2 DRIVE and 2 RPM about 1.5 hrs before working out. Pre workout meal was 50g WPI and 80g rolled oats eaten about 1 hr pre workout.

Workout:
Deadlifts up to 235 lbs for 10 reps. I took a few weeks off from this so I didn't go too heavy. Also my knee still bothers me and it was feeling weird so I didn't want to go heavy because of that as well.

Weighted pull ups with 25 lbs added to my body weight. 3 sets of 10 and 1 set of 6. I could probably do 35 for about 5 reps or more for the first set if I wanted to. I'll try next week and see how many I can do.

I'm not sure the exact names of these machines so hopefully you will know what I'm talking about.

Iso lateral pull machine:
1x45 per side 10 reps.
2x45 per side 10 reps.
2x45+20 lbs per side 8 reps.

Chest pull hammer strength machine
2x45 per side about 8-10 reps 3 sets

DB shrugs with 75s 1 set of 10(waiting around for the standing shrug machine).

Standing shrugs 3 sets with 2x45 per side + 10
1 more set 2x45 + 20lb per side.
This thing rules, it really isolates the traps.

• Strength: too early to tell compared to last week.
• Bodyweight/Body Comp: nothing noticeable compared to last week. I have no idea where I could get a hydrostatic BF test done so I don't know exactly what my BF% is but I'm guessing around 14% at the most because I can sort of see the outline of my abs. My cheap junky caliper says 8mm fat but I don't know how exact it is.
• Pumps/Vascularity: no different than with just RPM so far. BUT I do get very vascular in my arms and shoulders.
• Endurance: very good. I still felt like I could go on longer but I was there for about 1 hr and I felt that I had done enough.
• Aggression: nothing noticeably different from RPM so far
• Focus: no noticeable changes yet
• Libido: no noticeable changes yet
• Muscle Density/Hardening: no noticeable changes yet
• Overall Energy: good energy. The RPM doesn't hit me as hard as it did but I still had good energy from it.
• Personal Commentary: I was sweating like crazy today. My shirt was soaked right through. I did notice getting sweaty a little earlier in my workout but I did start out with deadlifts. I was sweating a lot by the 2nd set.

I'm looking forward to shoulders tomorrow, and this time I'll bring another shirt so I don't have to drive home in the soaking one.

[Lanbane]

I'm sweatin right now just from typing..... 6 caps of Drive today. lol

[eatingisfun]

DAY 2, shoulders

Dosing: 2 DRIVE, 2 RPM upon waking. 2 DRIVE, 2 RPM 1.25 hrs before workout.

Pre workout meal 75g rolled oats + 50g WPI

Workout:
DB press 60lbs 3 sets of 10. 1 set of 3 with 65 lbs. Last week somehow I was able to do 70s for a few sets so this week I'm definitely weaker for some reason on that exercise.

BB press 1x25 per side warmup.
1x30 per side x 10
1x35 per side x 10
1x40 per side x 5

Bent over flies with 35s 4 sets of 8-10 reps.

Side laterals 30lb dbs 3 sets

Hammer strength shoulder press 1x45 per side 1 set of 10.
1x55 2 sets of 10

Cable lateral raises 45 lbs 3 sets
Cable front raises 55 lbs 4 sets

Reverse fly machine 190 lbs 4 sets.


• Strength: weaker this week on shoulder press, every thing else about the same. Only 2nd day though.
• Bodyweight/Body Comp: nothing noticeable compared to last week yet.
• Pumps/Vascularity: Shoulders were very pumped up. Doing the side laterals made my shoulders look like an anatomy chart.
• Endurance: Excellent. Wasn't really that tired at the end of my workout and also did 20 mins cardio at around 130 bpm heart rate.
• Aggression: Feeling a little mellow today for some reason.
• Focus: no noticeable changes yet. I'm always pretty focused anyways so I don't know if I'll notice anything different.
• Libido: no noticeable changes yet
• Muscle Density/Hardening: no noticeable changes yet
• Overall Energy: good energy. felt like I could keep working out for longer than I did.
• Personal Commentary: Sweating a LOT. Shirt was drenched again, cardio didn't help. I was already soaked before cardio though. It was really hot today so it's hard to say if it was the DRIVE+RPM or not. I did notice I was the only one drenched in the gym so it's probably a good sign that it's doing something. The only other guy that was as sweaty as me looked like he was jacked on AAS.
When I woke up I took 2 DRIVE and 2 RPM. I had beads of sweat on my eyebrows while I was just sitting at the computer but it was pretty warm out and my window was open.

I do think that most of the sweating was due to DRIVE and RPM though. To me it felt like it was one of those summer days of 35 degrees C but it was really about 26-28 out and not that humid.

[bioman]

I get really really hot on Drive or RPM. Sweat like crazy in the gym which is not the norm for me.

[eatingisfun]

DAY 3 was off day. 4 DRIVE and 4 RPM total. Went to wedding, stayed up too late, ate lots of food.

DAY 4 (yesterday) LEGS

Somehow my knee felt better after doing deadlifts last week so I started up on legs again.

I only got about 6 hrs sleep because I got home around 3AM after my friend's wedding. So I woke up later than normal and this was closer to my workout so I only had the 2 DRIVE and 2 RPM when I woke up. Later on in the day after my workout I had 1 more DRIVE and 1 RPM.

I didn't do squats at all just leg press and some other quad and hamstring exercises.

• Strength: Good strength on leg press. About the same as 3 weeks ago. Not bad considering the time off I had.
• Bodyweight/Body Comp: nothing noticeable compared to last week yet.
• Pumps/Vascularity: Nothing huge in leg pumps. I don't really get too pumped up unless I do really high reps which I didn't do. Still pretty vascular in the arms even though I wasn't working them out.
• Endurance: Still very good even on a leg day. I felt I still could have kept going but it was already about 1 hr workout and the gym was closing.
• Aggression: Nothing overly different.
• Focus: Not really any different than normal
• Libido: Libido is up a little, not huge
• Muscle Density/Hardening: no noticeable changes yet
• Overall Energy: Good considering I didn't sleep much the night before. It didn't really affect my workout eve though before the workout I didn't want to go but I forced myself.
• Personal Commentary: Still sweating a lot, hasn't diminished at all.

[eatingisfun]

DAY 5, CHEST

2 RPM, 2 DRIVE upon waking. 2 RPM, 2 DRIVE 1.5 hrs before workout.
80g rolled oats and 50g WPI 1 hr pre workout.

• Strength: good strength. Did 90s on the incline DB press for a few sets.
• Bodyweight/Body Comp: nothing noticeable compared to last week yet.
• Pumps/Vascularity: Still pretty decent. Lots of veins popping out in the forearms.
• Endurance: Good. I'd say I didn't get as weak as fast as normal on chest exercises.
• Aggression: A little aggression. People annoy me a lot more.
• Focus: About normal for me
• Libido: up a little.
• Muscle Density/Hardening: no noticeable changes yet
• Overall Energy: still good, energy hasn't diminished.
• Personal Commentary: shirt soaked again

[eatingisfun]

Catching up on the log..

DAY 6(Yesterday), ARMS

2 DRIVE + 2 RPM upon waking. 2 RPM + 3 DRIVE 1.5 hrs pre workout. 80g rolled oats + 50g WPI pre workout meal about 1 hr before.

55lbs db curls 2x 6-8 reps.
50lbs db curls 1x 10 reps.

Tricep extensions warm up 20 lbs 2 sets

Skull crushers decline bench 25 per side warm up.
+20 lbs 10 reps 1 set
+20 lbs 6 reps 45 per side + EZ curl bar.

EZ Curl standing curls 45 per side, couple sets

Lying tricep extensions, 45 lb dbs 3 sets

Incline db curls 40 lb dbs 3 sets

Over head tricep extensions 35 lbs 3 sets

Curl machine 2x45 plates 2 sets. 1x45+1x35 2 sets

V-bar tricep push downs 160 lbs 3 sets

• Strength: I think I'm up a few reps on some things and about the same on other things. Hard to say because it could be varied a few reps due to how much sleep I got.
• Bodyweight/Body Comp: Haven't noticed a huge difference yet but I found a new vein behind my ear
• Pumps/Vascularity: Still pretty decent. Lots of veins popping out in the forearms.
• Endurance: Good endurance. Not really getting all that tired at the end of the workout. My muscles get fatigued and it's hard to keep doing the heavy weight at the end but it's not like my whole body is tired at all.
• Aggression: Seems to vary day by day
• Focus: About normal for me
• Libido: definitely up
• Muscle Density/Hardening: no noticeable changes yet
• Overall Energy: still good, energy hasn't diminished.
• Personal Commentary: didn't sweat as much during this workout but it's getting colder out now, around where it should be this time of year. I still did sweat quite a bit but my shirt wasn't soaked like before.