[eatingisfun]

Got my DRIVE in record time from the US to Canada but I'm missing 2 bottles from my order. I will be taking RPM as well which I've gone through 1 bottle of so far.

Dosing will be 2 RPM upon waking, 1-2 DRIVE upon waking. 1 hr pre workout I will take 2 RPM and 1-2 DRIVE. I will adjust the dose depending on how I feel. I might do 1 DRIVE in the morning and 2 pre workout, I'll see how it goes.

I attached a pic of the bottle and yesterday's newspaper because it actually did come yesterday but I got home too late and the post office was closed so I picked it up today. I had to pay some taxes and handling fee to Canada Post so they couldn't leave it at my house.

Today is my day off from working out but I still took 2 DRIVE as soon as I got it and took 2 RPM this morning.

I will preface this log with my results from RPM. Tomorrow I will be doing my back workout and I will be back here with the results from that.

I ended my epistane cycle about 1 month ago and so far I've kept all my strength gained from it. I was taking RPM about half way through and all the way through PCT till now. I haven't done legs though in about 2 weeks because my knee started bothering me a bit and then my friend's bachelor party was the next weekend, and now the wedding this weekend. So I will have missed about 3-4 weeks of quads and about 3 weeks of hamstrings. Hopefully I can start back on them next week and hopefully haven't lost any strength.

My diet is clean with around 2800-3000 cals per day depending on workout days or off days.
Pre WO meal is 75-80g rolled oats and 50g wpi about 1 hr before.

[imprezivr6]

Good luck!

[eatingisfun]

Thanks. One thing I forgot to mention in my first post is that RPM already has me more aggressive. I drive my car harder usually and get more pissed off when slow people are in front of me. Yes I will try not to run them off the road

[Lanbane]

hahaha.... no road rage please. Only RPM rage while working out.

[TheMyth]

What were you missing fom your oder man?

[eatingisfun]

My order had 2 yellow golds and 4 Drive but I only got 2 drive and the 2 yellow golds. I got credit on my account but now I have to order again and pay the shipping fees

[TheMyth]

I am sure if you contact whoever you ordered from they will give you free shipping, just explain the situation. A reputable company would do that since it was their mistake. Hope you get all your stuff this time man!

[eatingisfun]

I ordered from NutraPlanet. I'm not sure if they'd pay the shipping but I can see what they'll do. Plus, now the price is up by $10 for the 2 extra bottles which takes it over the amount I was credited for.

I've taken my 2 drive this morning and 2 just about 15 mins ago and I will be doing back today. I'll post back with the results later.

[eatingisfun]

DAY 1

OK, back from my back workout. I'm doing a lot of different stuff now that I'm at a new gym but I did pretty much the same thing last week on the new iso lat hammer strength machines.

I took 2 DRIVE and 2 RPM this morning upon waking and 2 DRIVE and 2 RPM about 1.5 hrs before working out. Pre workout meal was 50g WPI and 80g rolled oats eaten about 1 hr pre workout.

Workout:
Deadlifts up to 235 lbs for 10 reps. I took a few weeks off from this so I didn't go too heavy. Also my knee still bothers me and it was feeling weird so I didn't want to go heavy because of that as well.

Weighted pull ups with 25 lbs added to my body weight. 3 sets of 10 and 1 set of 6. I could probably do 35 for about 5 reps or more for the first set if I wanted to. I'll try next week and see how many I can do.

I'm not sure the exact names of these machines so hopefully you will know what I'm talking about.

Iso lateral pull machine:
1x45 per side 10 reps.
2x45 per side 10 reps.
2x45+20 lbs per side 8 reps.

Chest pull hammer strength machine
2x45 per side about 8-10 reps 3 sets

DB shrugs with 75s 1 set of 10(waiting around for the standing shrug machine).

Standing shrugs 3 sets with 2x45 per side + 10
1 more set 2x45 + 20lb per side.
This thing rules, it really isolates the traps.

• Strength: too early to tell compared to last week.
• Bodyweight/Body Comp: nothing noticeable compared to last week. I have no idea where I could get a hydrostatic BF test done so I don't know exactly what my BF% is but I'm guessing around 14% at the most because I can sort of see the outline of my abs. My cheap junky caliper says 8mm fat but I don't know how exact it is.
• Pumps/Vascularity: no different than with just RPM so far. BUT I do get very vascular in my arms and shoulders.
• Endurance: very good. I still felt like I could go on longer but I was there for about 1 hr and I felt that I had done enough.
• Aggression: nothing noticeably different from RPM so far
• Focus: no noticeable changes yet
• Libido: no noticeable changes yet
• Muscle Density/Hardening: no noticeable changes yet
• Overall Energy: good energy. The RPM doesn't hit me as hard as it did but I still had good energy from it.
• Personal Commentary: I was sweating like crazy today. My shirt was soaked right through. I did notice getting sweaty a little earlier in my workout but I did start out with deadlifts. I was sweating a lot by the 2nd set.

I'm looking forward to shoulders tomorrow, and this time I'll bring another shirt so I don't have to drive home in the soaking one.

[Lanbane]

I'm sweatin right now just from typing..... 6 caps of Drive today. lol

[eatingisfun]

DAY 2, shoulders

Dosing: 2 DRIVE, 2 RPM upon waking. 2 DRIVE, 2 RPM 1.25 hrs before workout.

Pre workout meal 75g rolled oats + 50g WPI

Workout:
DB press 60lbs 3 sets of 10. 1 set of 3 with 65 lbs. Last week somehow I was able to do 70s for a few sets so this week I'm definitely weaker for some reason on that exercise.

BB press 1x25 per side warmup.
1x30 per side x 10
1x35 per side x 10
1x40 per side x 5

Bent over flies with 35s 4 sets of 8-10 reps.

Side laterals 30lb dbs 3 sets

Hammer strength shoulder press 1x45 per side 1 set of 10.
1x55 2 sets of 10

Cable lateral raises 45 lbs 3 sets
Cable front raises 55 lbs 4 sets

Reverse fly machine 190 lbs 4 sets.


• Strength: weaker this week on shoulder press, every thing else about the same. Only 2nd day though.
• Bodyweight/Body Comp: nothing noticeable compared to last week yet.
• Pumps/Vascularity: Shoulders were very pumped up. Doing the side laterals made my shoulders look like an anatomy chart.
• Endurance: Excellent. Wasn't really that tired at the end of my workout and also did 20 mins cardio at around 130 bpm heart rate.
• Aggression: Feeling a little mellow today for some reason.
• Focus: no noticeable changes yet. I'm always pretty focused anyways so I don't know if I'll notice anything different.
• Libido: no noticeable changes yet
• Muscle Density/Hardening: no noticeable changes yet
• Overall Energy: good energy. felt like I could keep working out for longer than I did.
• Personal Commentary: Sweating a LOT. Shirt was drenched again, cardio didn't help. I was already soaked before cardio though. It was really hot today so it's hard to say if it was the DRIVE+RPM or not. I did notice I was the only one drenched in the gym so it's probably a good sign that it's doing something. The only other guy that was as sweaty as me looked like he was jacked on AAS.
When I woke up I took 2 DRIVE and 2 RPM. I had beads of sweat on my eyebrows while I was just sitting at the computer but it was pretty warm out and my window was open.

I do think that most of the sweating was due to DRIVE and RPM though. To me it felt like it was one of those summer days of 35 degrees C but it was really about 26-28 out and not that humid.

[bioman]

I get really really hot on Drive or RPM. Sweat like crazy in the gym which is not the norm for me.

[eatingisfun]

DAY 3 was off day. 4 DRIVE and 4 RPM total. Went to wedding, stayed up too late, ate lots of food.

DAY 4 (yesterday) LEGS

Somehow my knee felt better after doing deadlifts last week so I started up on legs again.

I only got about 6 hrs sleep because I got home around 3AM after my friend's wedding. So I woke up later than normal and this was closer to my workout so I only had the 2 DRIVE and 2 RPM when I woke up. Later on in the day after my workout I had 1 more DRIVE and 1 RPM.

I didn't do squats at all just leg press and some other quad and hamstring exercises.

• Strength: Good strength on leg press. About the same as 3 weeks ago. Not bad considering the time off I had.
• Bodyweight/Body Comp: nothing noticeable compared to last week yet.
• Pumps/Vascularity: Nothing huge in leg pumps. I don't really get too pumped up unless I do really high reps which I didn't do. Still pretty vascular in the arms even though I wasn't working them out.
• Endurance: Still very good even on a leg day. I felt I still could have kept going but it was already about 1 hr workout and the gym was closing.
• Aggression: Nothing overly different.
• Focus: Not really any different than normal
• Libido: Libido is up a little, not huge
• Muscle Density/Hardening: no noticeable changes yet
• Overall Energy: Good considering I didn't sleep much the night before. It didn't really affect my workout eve though before the workout I didn't want to go but I forced myself.
• Personal Commentary: Still sweating a lot, hasn't diminished at all.

[eatingisfun]

DAY 5, CHEST

2 RPM, 2 DRIVE upon waking. 2 RPM, 2 DRIVE 1.5 hrs before workout.
80g rolled oats and 50g WPI 1 hr pre workout.

• Strength: good strength. Did 90s on the incline DB press for a few sets.
• Bodyweight/Body Comp: nothing noticeable compared to last week yet.
• Pumps/Vascularity: Still pretty decent. Lots of veins popping out in the forearms.
• Endurance: Good. I'd say I didn't get as weak as fast as normal on chest exercises.
• Aggression: A little aggression. People annoy me a lot more.
• Focus: About normal for me
• Libido: up a little.
• Muscle Density/Hardening: no noticeable changes yet
• Overall Energy: still good, energy hasn't diminished.
• Personal Commentary: shirt soaked again

[eatingisfun]

Catching up on the log..

DAY 6(Yesterday), ARMS

2 DRIVE + 2 RPM upon waking. 2 RPM + 3 DRIVE 1.5 hrs pre workout. 80g rolled oats + 50g WPI pre workout meal about 1 hr before.

55lbs db curls 2x 6-8 reps.
50lbs db curls 1x 10 reps.

Tricep extensions warm up 20 lbs 2 sets

Skull crushers decline bench 25 per side warm up.
+20 lbs 10 reps 1 set
+20 lbs 6 reps 45 per side + EZ curl bar.

EZ Curl standing curls 45 per side, couple sets

Lying tricep extensions, 45 lb dbs 3 sets

Incline db curls 40 lb dbs 3 sets

Over head tricep extensions 35 lbs 3 sets

Curl machine 2x45 plates 2 sets. 1x45+1x35 2 sets

V-bar tricep push downs 160 lbs 3 sets

• Strength: I think I'm up a few reps on some things and about the same on other things. Hard to say because it could be varied a few reps due to how much sleep I got.
• Bodyweight/Body Comp: Haven't noticed a huge difference yet but I found a new vein behind my ear
• Pumps/Vascularity: Still pretty decent. Lots of veins popping out in the forearms.
• Endurance: Good endurance. Not really getting all that tired at the end of the workout. My muscles get fatigued and