Nickrut goes for a DRIVE

rms80 · 10-09-2007, 10:35 AM

Quote:

Originally Posted by nickrut

DAY 7:

Dosing: 2 Drive upon waking, 2 Drive + 3RPM at 4:00 pm

Todays Workout: Pull Day
Rope Cable Curls (4x7)
Seated V-bar row (4x7)
Seated 1 arm row (4x7)
Seated Wide bar row (3x7)
1 arm cable curls (4x7)
Over and Underhand pulldown (3x7 of each)
EZbar curl (3x7)
Standing alternating DB curl (3x7 each arm)
Seated Vbar pulldown (4x7)
1 arm preacher curls
Random Mixed in Abs

• Strength: God damn I felt strong today. 10/10 workout
• Bodyweight/Body Comp: Weighed in at 204 today. Gained 4 lbs in a week, hopefully thats accurate.
• Pumps/Vascularity: MY biceps get such a great pump...i love it
• Endurance: my recovery time between sets is like 30 seconds. I have to stop myself or Ill lift forever
• Aggression: Agression is up...but its controllable
• Focus: Was very focused today. I was on my routine like whit eon rice.
• Libido: Nope
• Muscle Density/Hardening: Muscles keep hardening up. Im enjoing that.
• Overall Energy: Continue to have a good amount of energy. Got long meetings tomorrow, so itll be put to the test.
• Personal Commentary: Awesome workout, I enjoyed it. I keep getting stronger. I ordered some animal flex and fish oil today...ill be adding that to the regiment to combat my iritable shoulder.

Niiiiice- you are going to LOVE that stack- one of the best things on the market!!!!

nickrut · 10-09-2007, 08:46 PM

DAY 8:

Dosing: 2 Drive upon waking, 2 Drive + 3RPM at 4:00 pm

Todays Workout: Push Day
Flat Bench (3x8)
Decline bench (4x8)
Incline bench (8x6) PR - was working on my incline haha
Incline fly (2x8)
CAble crossover (4x8) PR
Flat bar pushdown (both over and underhand superset together 4x7)
Rope Pushdown (4x7)
1 arm cable pushdown (4x7 each arm)
random abs

• Strength: Felt strong as monkey tits
• Bodyweight/Body Comp: Looking leaner. Weight probably hasnt changed since yesterday
• Pumps/Vascularity: triceps got a nice pump today
• Endurance: Alot of endurance. Was able to rape my upper chest (in a good way)
• Aggression: Agression is still up
• Focus: Nice and focused today. I'm enjoing being 1 track minded in the gym...
• Libido: Nope
• Muscle Density/Hardening: muscles still getting harder. I'm enjotying it
• Overall Energy: Energy was up. Felt good in my long ass meetings today
• Personal Commentary: Workout was good but my shoulder was hurting baaaaaad. Flex should be in soon so thatll fix that in a week or so. Working my ass off in the gym tho...and loving it

rms80 · 10-10-2007, 10:50 AM

Quote:

Originally Posted by nickrut

DAY 8:

Dosing: 2 Drive upon waking, 2 Drive + 3RPM at 4:00 pm

Todays Workout: Push Day
Flat Bench (3x8)
Decline bench (4x8)
Incline bench (8x6) PR - was working on my incline haha
Incline fly (2x8)
CAble crossover (4x8) PR
Flat bar pushdown (both over and underhand superset together 4x7)
Rope Pushdown (4x7)
1 arm cable pushdown (4x7 each arm)
random abs

• Strength: Felt strong as monkey tits
• Bodyweight/Body Comp: Looking leaner. Weight probably hasnt changed since yesterday
• Pumps/Vascularity: triceps got a nice pump today
• Endurance: Alot of endurance. Was able to rape my upper chest (in a good way)
• Aggression: Agression is still up
• Focus: Nice and focused today. I'm enjoing being 1 track minded in the gym...
• Libido: Nope
• Muscle Density/Hardening: muscles still getting harder. I'm enjotying it
• Overall Energy: Energy was up. Felt good in my long ass meetings today
• Personal Commentary: Workout was good but my shoulder was hurting baaaaaad. Flex should be in soon so thatll fix that in a week or so. Working my ass off in the gym tho...and loving it

Sweet!

PS strong as monkeytits?

nickrut · 10-10-2007, 12:18 PM

Quote:

Originally Posted by rms80

Sweet!

PS strong as monkeytits?

haha...what can I say, I like imagery.

I saw somewhere you said that it might be worth taking RPM every day. Do you think thats really necessary, or would 5 days a week be sufficient? Or does it depend on the person...

nickrut · 10-10-2007, 07:07 PM

DAY 9:

Dosing: 2 Drive upon waking, 2 Drive + 3RPM at 4:00 pm

Todays Workout: Basketball
2 hrs of basketball

• Strength: Strength was up...i felt like the strongest out there
• Bodyweight/Body Comp: STill looking leaner
• Pumps/Vascularity: Had a nice full pump from bball
• Endurance: Muscles didnt get tired at all.
• Aggression: Agression was up again. this stuff is nice
• Focus: still focused. I enjoy the added focus
• Libido: Nope
• Muscle Density/Hardening: Muscles continue to get denser. I havent gotten much bigger, but im def. getting denser
• Overall Energy: OVerall energy is still up
• Personal Commentary: Had fun playing ball but my shoulder is still wierd feeling. My fishoil and animal flex come in tomorrow so hopefully that will combat it.

nickrut · 10-11-2007, 07:34 PM

DAY 10:

Dosing: 2 Drive upon waking, 3 Drive + 3RPM at 4:00 pm

Todays Workout: Full body
Incline/decline/Flat bench (3x7)
Under and Overhand straight bar pushdown (3x7)
1 Arm Cable curls (3x7)
BB curls (3x7)
Rope Cable curls 3x7
CAble crossover 3x7
Seated Overhead Tricep Press 3x7
Lat pulldown 3x7
Close-hammer-grip pulldown 3x7
Seated 1 arm row 3x7
Seated widegrip row 3x7
Squats 3x7
Random abs spread throughout

• Strength: Felt stronger than the last time i worked out. Thats a good sign.
• Bodyweight/Body Comp: Up to 205. Still lookin lean
• Pumps/Vascularity: Huge pump today. VEins showing up too
• Endurance: Endurance was good. Nothing too special...but I had a huge workout and was able to get through it all.
• Aggression: VEry aggressive. Im a different person once i hit the gym...its crazy
• Focus: Stayed focus the whole workout. Sometimes thats hard with women walking around haha
• Libido: Nope
• Muscle Density/Hardening: I keep getting denser...
• Overall Energy: FElt good all day. No crashing/falling asleep.
• Personal Commentary: Had to combine today and tomorrow's workout since I'm going out of town early tomorrow. I'll update early though, but won't be back to update until Monday. This will let my shoulder heal up too. I got my flex today...hopefully it kicks in at least somewaht by tuesday...

nickrut · 10-11-2007, 07:44 PM

I meant to add...I noticed an increase in the thermo effect with the 3 pills. I was sweating my ass off today. Good stuff.

Lanbane · 10-11-2007, 07:45 PM

Been there... soaked that.

EasyEJL · 10-11-2007, 07:51 PM

man day by day the little blue screams get louder

nickrut · 10-12-2007, 10:25 AM

Took 3 this morning...gonna take 3 more around 4 or 5. No workout today and probably no "official" update since I'll be driving tonight. So far I'm impressed though. Cant wait to get my free bottle...might even have to pick up a 3rd bottle for 29.99...before the price goes to regular

nickrut · 10-15-2007, 11:54 PM

DAY 15:

Dosing: 3 Drive upon waking, 3 Drive at 4:00 pm

Todays Workout: Off

• Strength: NA
• Bodyweight/Body Comp: Weighed in at 207 today, but I did not eat all that well this weekend, so some of that might be bloat/fat. Looking somewhat lean though
• Pumps/Vascularity: I look more pumped throughout the day
• Endurance: Was walking around all weekend and had no tired muscles of stiffness
• Aggression: Agression is still up...but still in a good way. Its more of a "alpha" feeling
• Focus: NA
• Libido: Nope
• Muscle Density/Hardening: My arms have never felt this dense when i flex them
• Overall Energy: Great energy all weekend. Was on 6-7 hrs sleep all nights and had no issues.
• Personal Commentary: Was traveling all weekend so I didnt get to lift or anything but i could still feel some results from the stack. Walking gave my legs a nice pump and I just felt good all weekend. Tomorrows back in the gym...woohoo

Lanbane · 10-16-2007, 09:02 AM

Nick,

You get my PM over at NewbieDrama.com?

nickrut · 10-16-2007, 08:58 PM

DAY 16:

Dosing: 3 Drive upon waking, 3 Drive and 3 RPM at 4:00 pm

Todays Workout: Push Dayyyy

Flat DB Bench PR - 4x7
Incline DB Bench PR- 4x7
Decline BB Bench - 4x7
Incline fly -2x7 (superset with incline bench)
Straight bar cable push down (over and underhand) 4x7 of each superset together
Dip Machine (leaning foreward to put more focus on chest) 4x7
Fly Machine 2x7
Cable Crossover 4x7
Abs mixed in between a few sets

• Strength: Felt REALLY strong today. All reps were easier and I PRed 2 different things. Awesome day
• Bodyweight/Body Comp: Looked Semi-Lean today. My bad eating over the weekend caught up to me though.
• Pumps/Vascularity: Huge tricep and chest pump today. Was really nice
• Endurance: I did that whole workout in 52 minutes, so rest between sets was next to nothing. Awesome to recover so fast.
• Aggression: Very aggressive today. Somewhat explains why I went for PRs
• Focus: Once again...did the workout in 52 minutes, so I was focused..
• Libido: Nope
• Muscle Density/Hardening: Muscles keep getting denser. Not much of a day to day change, but over time its noticable.
• Overall Energy: Had amazing energy today. Skipped my usual coffee..
• Personal Commentary: Great Great workout today. Lifts felt good...PRs felt good...workout felt good.

Lanbane · 10-16-2007, 09:04 PM

nickrut · 10-16-2007, 10:06 PM

Why dont I have any reps...AHEMM

nickrut · 10-16-2007, 10:57 PM

ty haha. Its sad for me to down 6 of these a day. ITs like swallowing prety gems...

Outside Backer · 10-17-2007, 02:34 AM

i felt the samw way when i opened my first bottle lol