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| Applied Representative Board Sponsor | Applied Nutriceuticals Representative www.appliednutriceuticals.com Better Results Through Science The One........ A whole new level. |
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| Registered User | Day 3 Off Day Strength: N/A Bodyweight/Body Comp: Look a little fuller in the mirror Pumps/Vascularity: N/A Endurance: N/A Aggression: N/C Focus: N/A Libido: N/C Muscle Density/Hardening: N/C Overall Energy: N/C Personal Commentary: Feeling about the same today. I might look a little fuller in the mirror, but not much else to note. Dosed at 2x2. |
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| Registered User | Day 4 Off Day Strength: N/A Bodyweight/Body Comp: Look a little fuller in the mirror Pumps/Vascularity: Veins more noticeable Endurance: N/A Aggression: N/C Focus: N/A Libido: N/C Muscle Density/Hardening: N/C Overall Energy: N/C Personal Commentary: Not too much to report, but my veins are getting more noticeable. I was washing dishes after breakfast, and when I looked down, my bicep veins were there to say good morning ![]() Dosed at 2x2 |
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| Registered User | Day 5 Chest and Tris today. Drive is starting to kick in. Strength: Slightly up, but form is greatly improved. Bodyweight/Body Comp: Look a little fuller in the mirror Pumps/Vascularity: Veins are starting to peek through. Dense, long lasting pumps. Endurance: Great, didn't run out of breath today. Aggression: High, I feel like destroying random objects throughout the day. Focus: High, heightened focus is leading to much better form and slower repititions. Libido: Slightly elevated Muscle Density/Hardening: Muscles are getting very dense during workouts Overall Energy: About the same Personal Comments The Drive is definitely starting to kick in. My veins are all starting to peek through during workouts. They're not completely there yet, but getting close. My endurance was great today; I never felt out of breath, I just felt like I had to let my heart rate drop before moving onto the next set. The focus I'm getting is making my form a lot better, so it feels like work done is more beneficial than usual. Aggression is definitely heightened, and I get pretty heated about little things. Pumps were solid, muscles are getting dense, and it's easy to tell that it's only going to get better P.S. I'm probably going to extend the log beyond the two weeks I initially said. After week two I think I'll start stacking with RPM to see what noticeable differences it makes. |
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| Registered User | By the way, a question for anybody on the AN team: How many hours apart should I try to keep the doses? I wake up at 8:00am during the week and take my first dose, and because of class schedule, I have to take my second dose (1hr pre-workout) at 11:00am or 10:00am depending on the day of the week. Should I skip my morning dose, take my first dose pre-workout, and take my second dose later in the afternoon? Or keep dosing the way I am? I only ask because I've seen you suggest it to a few others, and wasn't sure which way to dose in my situation |
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| Appnut at large Board Sponsor Join Date: Jun 2007 Location: Tampa, FL Age: 41
Stats: 5'10" 205 lbs
Posts: 21,595
| Quote:
I'd go with the 1 dose pre-workout, and the other around 6pm, assuming it doesn't bother your sleep. It didn't affect mine at any time, so I was taking em separated as 8 hour splits for a while 2/2/2 6am 2pm 10pm. dang I wish I was taking it right now The ONE log Bulletproof + Assault LG MethylMasterdrol v2 FishOil Megadosing Applied Nutriceuticals Representative Better results through science The ONE is here "If you can't grow on this stuff, find a new hobby" | |
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| Board Sponsor Board Sponsor Join Date: Jan 2007 Location: Charlotte
Stats: 6'2" 201 lbs
Posts: 3,528
| Quote:
Great question!!! I would take the first dose pre-workout, and the second later in the day- maybe 6-8 hours later, but there are a lot of different ways to do this: What I do: I wake up at 5 AM, take 4 Osteobolin, 3 Drive, 3 RPM, and 3 IGF-2 on an empty stomach- wait for them to kick in, walk the dogs about 6, drink an MRP, and hit the track or weight room by 7. 9 AM Post workout: 50 grams maltodextrin 5 Neovar 50 grams whey protein 2 scoops Xtend One hour later: 50 grams protein 100 grams of complex carbs (rice or pasta) 1 PM: 3 Drive and 3 IGF-2 3 PM: 1 Drive and a Monster drink if I am dragging at all ![]() 6 PM: 5 Neovar with dinner 9 PM: 3 IGF-2 on an empty stomach before bed, along with 4 Osteo-C Pretty basic, and great for recovery!!! Bottom line and things to remember: 3 Drive plus 3 RPM pre-workout- trust me on this- it will keep you pumped and strong all day ![]() Spread out the doses on Drive 6-10 hours apart, and you can use RPM along with your second dose of Drive (works even better this way ) M.S. EXERCISE SCIENCE AND SPORT NUTRITION, APPALACHIAN STATE UNIVERSITY ....... | |
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| Registered User | Day 6 Back and Bi today Strength: Today was the first day I can definitely say strength is up Bodyweight/Body Comp: Look a little fuller in the mirror Pumps/Vascularity: Veins in my forearms were really noticeable, bicep veins were pretty huge. Long lasting pump. Endurance: Great, felt like I could keep going most of the time Aggression: Not as high as yesterday, but still heightened Focus: High, still seeing better form. Mind wanders less Libido: Higher than yesterday Muscle Density/Hardening: Muscles weren't as dense as yesterday, but still dense Overall Energy: Above average Personal Comments Great workout today. I had a great overall sense of well being for my entire workout that brought with it great focus, confidence, and "drive." Today is the first day that I'd consider strength up, and form and tempo continue to improve. Libido isn't through the roof yet, but it's higher today than normal. I'll be switching up my dosing to 2 caps pre-workout, and 2 caps at 6pm starting tomorrow to more evenly space my doses |
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| Board Sponsor Board Sponsor Join Date: Jan 2007 Location: Charlotte
Stats: 6'2" 201 lbs
Posts: 3,528
| Quote:
M.S. EXERCISE SCIENCE AND SPORT NUTRITION, APPALACHIAN STATE UNIVERSITY ....... | |
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| Registered User | Day 8 Shoulders • Strength: Strength is up. Felt like I could get those last reps in more easily. • Bodyweight/Body Comp: About the same • Pumps/Vascularity: Bicep veins were massive today, and forearm veins were pretty noticeable. Got a good pump in my shoulders that's sticking around ![]() • Endurance: Still good, not out of breath • Aggression: Not too high today • Focus: Focus was the highest it's been yet, had good concentration throughout. • Libido: No change • Muscle Density/Hardening: No change • Overall Energy: Slightly above average Personal Comments Good workout today, felt productive. I was pretty hot throughout my workout, but I wasn't sweating much. Strength seems to be up, and vascularity is improving. Libido and aggression aren't too high today. I think changing my dosing routine to 2 caps pre workout, and 2 later in the day is improving my results |
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| Registered User | Day 9 Legs day. Decided to dose at 3 caps pre-workout, will dose additional 2 caps later tonight. Strength: Strength is up. Bodyweight/Body Comp: About the same. Scale says 166 today. Pumps/Vascularity: Good pump in my legs. Noticed some new veins on the back of my legs during incline presses. Endurance: Good Aggression: Not too high today Focus: Focus was pretty good today, nothing extreme. Libido: No change Muscle Density/Hardening: No change Overall Energy: Slightly above average, seemed like 3 caps gave me something extra. Personal Comments Pretty good workout today, nothing new to note really. Not sure why I'm down a pound on the scale but it's possible that I'm getting more of a recomp effect than a bulk effect. I'll continue to dose at 3 caps pre workout for a while to see if I notice any changes, I felt like I had a little extra focus and energy today.I'll be throwing in RPM a few days next week to note any changes. |
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| Registered User | Day 11 Fasted Cardio today. Got some good things to say ![]() I woke up at around 9:30 today, took 2 caps of Drive, sipped on some Xtend and a Nimbus Blast sample that I got with my last NP order. Got to the gym around 10:20 and did 35 minutes on a treadmill (until I got kicked off by some kid who had it reserved) and another 30 mins on an elliptical. Now keep this in mind, I normally hate cardio, and don't have great endurance since I don't do it often. Today I felt like I could keep going and going. Even at the end of my session I felt like running back to my dorm. I can definitely feel the Cordyceps doing its job I'm glad I realized the effectiveness of Drive for cardio, and think I'll realign my goals for a recomp while gaining some lean mass. Great job guys, really loving it. |
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| Registered User | Day 12 Chest/Tri today. Dosed 3 caps pre-workout, 2 caps late afternoon Strength: Strength was good today, weights were up on DB bench Bodyweight/Body Comp: N/C Pumps/Vascularity: Good pump in my tris, lots of veins on my forearms Endurance: Good Aggression: Not too high today Focus: Focus seemed above average Libido: Up slightly Muscle Density/Hardening: No change Overall Energy: Energy was okay today, I was feeling pretty tired before the workout but I made it through Personal Comments Strength was up today, focus and energy were decent, and pumps were fairly good. I was getting pretty aggravated during my workout because the gym was way more busy than it usually is and I probably spent 30 minutes waiting equipment, but I still had a decent workout. |
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| Registered User | Day 13 Switched up my workout today to more of a Rippetoe routine. Dosed at 2 Drive + 2 RPM, and had some good results. Strength: Strength felt really high today. Made a couple of PR's Bodyweight/Body Comp: I think I'm starting to get leaner. I've started to notice I look more cut up, especially while workout out. Pumps/Vascularity: Veins are starting to stay around for longer, pumps are good. Endurance: Great endurance today Aggression: Perfect amount from the RPM Focus: Good focus Libido: No change Muscle Density/Hardening: Bis and back seem hard today Overall Energy: Good overall energy and sense of well being Personal Comments I was feeling really dead this morning when I was getting ready to take my Drive dose and make my way to the gym, so I decided to pop 2 RPM. I ended up really enjoying the combo. The focus of Drive, paired with the aggression of RPM made for some good synergism. It normally takes me 3 to (usually) 4 RPM to get a good effect, but 2 RPM with my Drive was perfect. Got a good thermo effect throughout my workout, and good pump. Did some cardio at the end and felt like I could lift again when I was done. I think I'll be dosing 2RPM pre-workout with my Drive for the remainder of my bottles |
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| Registered User | Day 15 I'm giving my body a few extras days of rest, and won't be lifting until Monday. I dosed at 2x2 today and did some fasted cardio this morning. Endurance and thermo effect were good, as usual. So today is the 2 week point, so I'll sum up my impressions so far: • Strength: Strength has started to steadily rise my last few lifting sessions • Bodyweight/Body Comp: I'm starting to look more cut, but I think the thermo effect will really kick in now that I'm doing cardio. • Pumps/Vascularity: Veins are definitely more prominent, and get larger during workout. • Endurance: Endurance has been great throughout • Aggression: Aggression has been pretty high since the first few days of use • Focus: Focus is usually hit or miss, but with RPM it seems really improved • Libido: Libido hasn't really been any higher than usual. There were a couple of days where it was pretty out of control, but besides that it has been normal. • Muscle Density/Hardening: Muscles seem slightly harder than usual • Overall Energy: Affect on energy differs daily, but RPM remedies this. I'm going to continue this log for a while to see what results I get stacking with RPM. I think it took a few days longer than average for Drive to kick in because I have been following the old dosing scheme (2x2) not the new one (3x2). Now that I'm adding in RPM, and I've already been running Drive for 2 weeks, my cAMP levels should be where they need to be for me to see great results. I have requested another bottle of Drive as my gift product, and have a second bottle ready to go |
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| Registered User | Day 19 Had a great workout today, those extra few days off were definitely needed. Dosed 2 Drive + 2 RPM pre workout. Strength:Strength was definitely up today, PR's on three exercises Bodyweight/Body Comp: Still looking slightly leaner Pumps/Vascularity: Impressive vascularity in my arms today. Endurance: Great, especially with RPM added in Aggression: Pretty high, wanted to destroy the weights Focus: I'm really liking the focus/aggression synergism between Drive and RPM, best of both worlds. Libido: Libido was a little higher today, was more distracted by girls in the gym Muscle Density/Hardening: Muscles seem a little harder than usual Overall Energy: Good energy, especially since adding in RPM. During my days off I did a few cardio sessions, all went well with good endurance and thermo effects. Workout today was great, had good focus, energy, strength, etc. I think Drive really shines when stacked with RPM, it's hard to explain, but you get a very good synergy of aggression and focus, neither one too overbearing, putting you in a pretty great mood for lifting. Keep in mind I'm only dosing RPM on workout days to keep my tolerance for the stims in it down. |
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| Registered User | Day 21 Dosed 2 caps Drive + 2 caps RPM preworkout, will dose additional 2 Drive caps later in the day. Strength: Up again, more PR's today ![]() Bodyweight/Body Comp: Look a little fuller in the mirror Pumps/Vascularity: Veins were very noticeable today Endurance: Endurance was good, not as good as usual. Probably due to the heavier weights I was lifting Aggression: Not too high today Focus: Good Libido: Heightened Muscle Density/Hardening: Slight muscle hardening Overall Energy: Good Personal Commentary: I have been really tired all day, but after taking my RPM and Drive doses, I still got in a productive workout. Still seeing great strength increases, especially since adding RPM. Libido was very high today, which is the first time in this log. Pumps and vascularity were up as usual. |
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