my pro-turke-bol log

Page 1 of 2 12 Last
  1. my pro-turke-bol log


    this is my first log here and i hope to do it justice. i'm doing a long recomp i figure 4-6 months this will be the first phase for aprox. 6 weeks i started this stack earlier but broke my hand so had to stop. in this log i hope to keep it very deatailed to what i'm feeling and seeing also will be periodicaly trying different recipies and have many different protiens to review along the way.

    my hopes for this ecdy stack is to experience a leaning effect and quicker streangth gains usually it takes me about 8 weeks to get my lifts back through muscle memory. so lets get to the stats and supps.

    multi- cl orange triad 3 6am 3post workout
    creatine- man orotine 5mg 6am 5mg pre wo
    protine- assorted
    now-fishoil 6 per day
    alari pro anabol 1 6am 1 6pm
    thermolife e-bol 2 9:30am 2 12:30pm 2 3:45pm
    20% turkesterone 500mg 6x's a day

    about me
    male 205lbs 6' tall bf unknown waist 35"
    training will be as follows

    tue. & sat.
    flat bench 4 sets
    military press 4 sets
    leg press 4 sets
    pullups 4 sets
    3min between sets

    thur
    incline bench 4sets
    bent row 4 sets
    leg extension 3 sets
    hamstring curl 3 sets
    side lateral raise 2 sets

    mon,wed,fri
    core training, cardio, head to toe streatching.
    diet will be detailed daily but should be around 2250-2500


  2. should post some before after pics if you can. and welcome!
    •   
       


  3. i'll post at the end i cant get pics from my cam to my computor i have to download em at my folks house then send an email to me.

  4. Dude - are you from the States?

  5. Quote Originally Posted by iw1 View Post
    i'll post at the end i cant get pics from my cam to my computor i have to download em at my folks house then send an email to me.
    are you grounded or somethin.. just playin
    •   
       


  6. I used E-Bol at its recommended dosage and didn't get much from it. I think running it 2-4 caps higher than the recommended dosage is what most ppl do.

  7. Quote Originally Posted by matthew76 View Post
    Dude - are you from the States?
    chicago il

  8. Quote Originally Posted by iw1 View Post
    chicago il
    location of my birth...but who cares...im just bored.

  9. Quote Originally Posted by ReaperX View Post
    I used E-Bol at its recommended dosage and didn't get much from it. I think running it 2-4 caps higher than the recommended dosage is what most ppl do.
    i didn't want to mega dose ebol becouse it contains rhodia. too much and it'll make you drowsey thats why i wanted to stack diff products.

    "are you grounded" only from driving

  10. Quote Originally Posted by metroba View Post
    location of my birth...but who cares...im just bored.
    were you at now?

  11. Quote Originally Posted by iw1 View Post
    i didn't want to mega dose ebol becouse it contains rhodia. too much and it'll make you drowsey thats why i wanted to stack diff products.

    "are you grounded" only from driving
    What do you mean you're grounded from driving?

  12. Quote Originally Posted by iw1 View Post
    were you at now?
    Orlando, FL

  13. haha...matthew i know what your getting at....haha..stop it

  14. GL bro on the log

  15. Quote Originally Posted by metroba View Post
    What do you mean you're grounded from driving?
    johny law said i was a bad boy and speed to much.

    i never been to orlando wish i was there now its gonna start gettin cold here.

  16. Quote Originally Posted by john123131 View Post
    GL bro on the log
    thanks

  17. Quote Originally Posted by iw1 View Post
    johny law said i was a bad boy and speed to much.

    i never been to orlando wish i was there now its gonna start gettin cold here.
    No you dont wanna be here. Its ALWAYS raining. Its about to cold here too.

  18. Quote Originally Posted by metroba View Post
    No you dont wanna be here. Its ALWAYS raining. Its about to cold here too.
    no kidden i guess i'll go back to ft. lauderdale for vaca this winter. can't go wrong there

  19. Quote Originally Posted by iw1 View Post
    no kidden i guess i'll go back to ft. lauderdale for vaca this winter. can't go wrong there
    Prob the one of the best cities Ive ever partied in.

  20. Quote Originally Posted by metroba View Post
    Prob the one of the best cities Ive ever partied in.
    no doubt. tons to do there and miami and hollywood are less than an hour a way.

    san jose, costa rica is still the best imo

  21. Ha-Ha! Ok Ok - I'll stop! LoL

    But you know what I mean!

    Quote Originally Posted by john123131 View Post
    haha...matthew i know what your getting at....haha..stop it

  22. Subbed for the ecdysone stack.
    M.Ed. Ex Phys


  23. Quote Originally Posted by matthew76 View Post
    Ha-Ha! Ok Ok - I'll stop! LoL

    But you know what I mean!

  24. Quote Originally Posted by Rodja View Post
    Subbed for the ecdysone stack.
    glad to have the ecdy guru abord
  25. day 1


    might be placebo i felt a lot more relaxed but energetic at the same time. i spent most of the time in the gym finding what weights to use but had a good work out towards the end my muscles were fatigued but felt i could go one a lot longer. didn't notice any muscle hardening or pumps but it was only the first day.

    protein reviews: ds sustain 4 of 5 would of given it a 5 but they discontinued it

    ergopharm mass meal vanilla 5 of 5 this stuff is addicting as hell.

    today i have cardio and core work it'll be interesting to see if the endurance effect i had yesterday will keep up today i'd rather put off using stims as long as possible.
  •   

      
     

Similar Forum Threads

  1. My 1T/4AD cycle log
    By fast89lx in forum Cycle Info
    Replies: 5
    Last Post: 04-02-2005, 10:17 AM
  2. My IGF/GH/AAS log-
    By JBlaze in forum IGF-1/GH
    Replies: 2
    Last Post: 08-24-2004, 08:14 PM
  3. My M-1-T log
    By corteztk1982 in forum Anabolics
    Replies: 5
    Last Post: 11-13-2003, 10:36 PM
  4. My Methyl 1 Test log...
    By Dwight Schrute in forum Cycle Info
    Replies: 164
    Last Post: 10-18-2003, 09:15 AM
  5. My methyl-1-test log (Lakevillethor)
    By Andrew Thoresen in forum Cycle Info
    Replies: 46
    Last Post: 10-11-2003, 02:15 AM
Log in
Log in