Lets see what all the hype is about. The Drive arrived Sept. 28.
Some personal history:
Age 29 Weight - 199 BF - 18% LeanBodyMass - 160lbs
Current Workout Routine:
10 Week Mass Building
Cardio 2-3x per week, 30 minutes on recumbant bicycle
Diet - I am aiming for 2400 calories. 6 meals x 400 calories avg each.
Sample Diet:
7:00 am 6 Egg Whites, 1 Egg Yolk, 1 piece Whole Wheat Toast, 1 tblspoon Peanut Butter, 1 Tblspoon AllFruit Jelly
Total 500 calories
10:30 am Protein Shake: 50 grams protein, 4 oz Soy Milk, "latte flavoring" (50 calories), coffee beans
Total 350 calories
1:30 pm chicken breast and sweet potato
Total 400-500 calories
4:00 pm "Oh Yea" Protein bar -
Total 380 calories
7:30 Protein Shake, pre workout. 50 g protein, 4 oz soy
Total 290 calories
10:00 PM shake. 20 grams Casein, 4 oz soy , banana -
Total 270 calories
Sleep: 6 - 7 hours per night.
Recent "Supplement" History:
I just finished a Halovar (Halodrol50) and Epistane Cycle. I added 10 lbs in 1 1/2 months. For PCT I am currently taking: Toremifene (SERM), X-Lean, Bulk Cissus (2-3 grams a day), Joint Support by Proline. My liver was tested on Monday and showed no sign of stress. My libido is still down but my nads seem to be recovering fine.
Goal:
Reduce BF% significantly while maintaining as much muscle and strength as possible. I always record my workout log to compare to previous workouts and will note increases in weight and reps if they occur.
Per Lanbane's request, I will be noting:
Strength:
Bodyweight/Body Comp:
Pumps/Vascularity:
Endurance:
Aggression:
Focus:
Libido:
Muscle Density/Hardening:
Overall Energy:
Personal Commentary:
I am excited to put Drive to the test and will do my best to keep an honest, thorough and straitforward log.
09/28/07
I took my first dose today at 1:30. I noticed a slight energy increase. I took my 2nd dose at 6:30 and did 30 minutes on the recumbant bike at 8:00. Nothing noticeable to report.
Some personal history:
Age 29 Weight - 199 BF - 18% LeanBodyMass - 160lbs
Current Workout Routine:
10 Week Mass Building
Cardio 2-3x per week, 30 minutes on recumbant bicycle
Diet - I am aiming for 2400 calories. 6 meals x 400 calories avg each.
Sample Diet:
7:00 am 6 Egg Whites, 1 Egg Yolk, 1 piece Whole Wheat Toast, 1 tblspoon Peanut Butter, 1 Tblspoon AllFruit Jelly
Total 500 calories
10:30 am Protein Shake: 50 grams protein, 4 oz Soy Milk, "latte flavoring" (50 calories), coffee beans
Total 350 calories
1:30 pm chicken breast and sweet potato
Total 400-500 calories
4:00 pm "Oh Yea" Protein bar -
Total 380 calories
7:30 Protein Shake, pre workout. 50 g protein, 4 oz soy
Total 290 calories
10:00 PM shake. 20 grams Casein, 4 oz soy , banana -
Total 270 calories
Sleep: 6 - 7 hours per night.
Recent "Supplement" History:
I just finished a Halovar (Halodrol50) and Epistane Cycle. I added 10 lbs in 1 1/2 months. For PCT I am currently taking: Toremifene (SERM), X-Lean, Bulk Cissus (2-3 grams a day), Joint Support by Proline. My liver was tested on Monday and showed no sign of stress. My libido is still down but my nads seem to be recovering fine.
Goal:
Reduce BF% significantly while maintaining as much muscle and strength as possible. I always record my workout log to compare to previous workouts and will note increases in weight and reps if they occur.
Per Lanbane's request, I will be noting:
Strength:
Bodyweight/Body Comp:
Pumps/Vascularity:
Endurance:
Aggression:
Focus:
Libido:
Muscle Density/Hardening:
Overall Energy:
Personal Commentary:
I am excited to put Drive to the test and will do my best to keep an honest, thorough and straitforward log.
09/28/07
I took my first dose today at 1:30. I noticed a slight energy increase. I took my 2nd dose at 6:30 and did 30 minutes on the recumbant bike at 8:00. Nothing noticeable to report.
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