Hank's true TEST of Palo's New Thermo Beta
- 10-03-2007, 11:47 AM
- 10-08-2007, 02:41 PM
ok, long overdue for an update -
continue to take 4 caps/day in between meals on as empty of a stomach as i can.
i like spacing out my dose through out the day. gives me a clean positive energy and overall mental feeling all dy.
some of the heart racing, out of breath, jittery symptoms i was having early on are no longer. even if i take two caps together. now that some of those symptoms are gone it is very subtle and almost doesn't feel like it is working sometimes. but i still notice it during my workouts.
workouts have been very strong. not sure if this is a direct result of this product or not but i've been able to push a little more weight and not feel fatigued at all after. last few weight workouts i cut down the rest intervals between sets and was able to lift the same amount as i would when resting several minutes between sets. my last chest and tris workout was one of the best workouts i've had. i knew i was working out harder than normal but it didn't feel like it at the time. later that night i was getting some slight cramping feeling - like an overtired muscle cramping/twitching feeling and then i was sore for the following two days. still sweating like crazy during my workouts.
my diet has been relatively the same - mostly clean with a cheat day yesterday.
i haven't noticed any body composition changes.
weight is unchanged.
able to sleep fine. i usually try and take my last cap prior to 5pm. but i notice that i don't feel as tired as i usually do when it's time for bed.
that's about all for now.
- 10-08-2007, 02:45 PM
nice update!Body Performance Solutions
Home: http://bpsnutrition.net/Facebook: @Body Performance Solutions
10-10-2007, 12:18 PM
this morning when i weighted myself i was down 1 pound. this was a little surprising considering i had a major cheat day on sunday and otherwise haven't altered my diet at all.
feeling very strong in my workouts. actually surprisingly strong. i'm not sure if it is a result of this beta product but i can't think of any other changes i've made. i really wasn't expecting this to impact my strength?? maybe it's mental. maybe i'm mental.
like i said before the out of breath heart racing feeling is mostly gone when using this. except i still notice it when i do deads and squats. it takes me much longer than usual to catch my breath after heavy sets.
that feeling is probably the only negative i've experienced. however it does get me sweating and make me feel like i'm getting a super thermo effect.
10-10-2007, 05:00 PM
10-10-2007, 05:01 PM
10-10-2007, 05:05 PM
10-11-2007, 12:01 PM
10-11-2007, 12:12 PM
10-11-2007, 03:14 PM
10-11-2007, 03:17 PM
10-11-2007, 03:18 PM
10-11-2007, 03:26 PM
10-11-2007, 03:36 PM
10-11-2007, 03:37 PM
phhhh its more about feeling good about how you look than what you can benchpress. I bet if you and RA were in the woods and a bear showed up, it would be RA getting eaten as you'd outrun him
10-11-2007, 03:39 PM
10-12-2007, 10:53 AM
10-13-2007, 10:59 PM
10-15-2007, 11:35 AM
10-18-2007, 12:06 PM
i still have almost a 2 week supply left of this beta. just going to continue running it.
not much new to report -
still having awesome workouts. actually stronger.
now that i've settled in w/this product i'm getting a clean positive feeling and energy.
overall weight and appearance seem unchanged. - my diet hasn't been as clean recently. i find it difficult to keep such a clean diet in the fall for some reason.
10-19-2007, 09:59 AM
11-01-2007, 05:21 PM
Could it be all the trick-or-treat candy too?
I am having a hard time not getting yelled at by my 6 year old... "Daddy, why do you smell like chocolate? STAY OUT OF MY CANDY!!!!"
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