Corey's From 210 16% to 190 <10% in 6 week with Clen/T3 + AAS

  1. Corey's From 210 16% to 190 <10% in 6 week with Clen/T3 + AAS

    Quick bio.

    Member of many other forums, but though I would post my log on this site with the help and insight of other members with your knowledge on Prohormones.

    I have everything ready for this cycle, besides which pro-hormones i am going to utilize to minimize catabolism.

    Name: Corey
    Weight: 210
    Bodayfat: 16%
    Age: 21
    Height: 5'11"
    Cycle History: Pulsed Epistane, ECA stack
    Medical Conditions: TRT therpay for 1 year due to natural low test levels, not AAS related. 100mg Testosterone Enthanate weekly.
    Example Lifts:
    Incline Barbell Bench - 225x8
    Deadlift - 335x8
    Squat: 315x8
    Dumbell Shoudler press: 85'sx8

    Former fat kid 220 5'6, lost a ton of weight without knowledge with the use of running and lettuce. have been building my way back up from 165 since I was 17.

    Goals of this cycle: To maintain strength if not gain a bit, get to 10 percent and lose at least 20 pounds of fat, ATTAIN ABS for the first time ever.


    Clen/Albuteral - (Havent decided yet) 2 weeks on 2 weeks off with benadryl in the off weeks. ramping from 40 and up to attain tolerance.

    T3 - Debating starting this 1 week prior with clen prior to the conjuction with the pro-hormones. Will be using this for 7 weeks, starting with 25mcg and ramping up to 100 mcg day 21-25 then slowly ramping back down till day 42.

    Fish oil, flax oil, Optimimum nutrition whey, Multi Vitamin.

    DEBATING - Using an NO product as I hear T3 tends to create you to become flat....BP might be an issue.

    Pro-hormones: THE MAIN GOAL HERE IS TO LOSE BF so with all the replies keep that in mind.

    I would like to stack 2, have been thinking about Trenadrol, superdrol clone, 11-oxo/3ad but all other feedback is needed on this issue.

    Diet: I will be keeping cals around 1800-2300 depending on off day or on day.

    Meal 1: 8 egg whites, 2 whole eggs, veggies, fish oil and flax oil
    Protein:40 grams 160
    Fat:15 135
    Carbs: 2 8
    Cals: 300

    Meal 2: 1 can of tuna, veggies, 1 tbsp natural PB.

    Protein: 40 160
    Fat:10 90
    Carbs: 5 8
    Cals: 250-300

    Meal 3: PreWO 1/2 cup of oats, 4 oz chicken breast, 1 scoop of whey, small apple.

    Carbs: 45
    Fat: 0
    Cals: 360

    Meal 4: PWO 2 scoops of ON whey, 1 banana, 1/2 cup of oats, 20 grams of more random carbs.

    Carbs: 60
    Cals: 440

    Meal 5: 10 egg whites, veggies, fish oil flax oil

    Protein - 35
    Carbs - 8
    Fat: 10

    Cals: 250-300

    Meal 6: 1/2 cup CC, 1 scoop of whey, 1 tbsp natural PB blended with water/ice.

    Protein: 40
    Cals 300-350


    A.M. cardio will be performed 4 days a week starting at 40 minutes and gradually raising it to 60 minutes alternating between incline treadmill and elliptical.

    20 minutes of PWO cardio 4 days a week.

    Once I get to 200, I will be performing HIIT sprint sessions 2x week.

    I havent decided if Im going to use my current split which i will detail below or this interesting Alternating rep range I read somewhere on odd weeks you use 6-8 rep range and even weeks you condition with 15-20 rep range. If anybody has an idea on this please give me some advice. If not, this is what I will probally be doing.

    Incline Barbell: 2 warmup sets, 10/8/6till failure
    Decline barbell: 8/8/6/6
    Weighted Dips: 3 sets starting with 45's and increasing 6-8 reps.
    4 sets of dumbell front raises supersetted with chest cable flies.

    Deadlifts: 2 warmup sets 10x8x6x4
    Olympic bar in corner close grip. 4 sets of 8
    Wide T-Bar: 3 sets of 6
    Barbell shrugs: 4 sets of 8
    Dumbell pullovers supersetted with hyperextensions 3 sets.

    Wednesday: OFF

    Sqauts 2 warmup sets - 10x8x6x4
    Standing Calf raises - 2 sets of 12 2 sets of 8
    Front squats - 3 sets of 12
    SLDL - 3 sets of 8
    AB routine.

    Dumbell Shoulder press - 2 warmup, 10x8x8x6
    Flat Barbell bench - 5 sets of 6
    Wide-grip Upright Barbell rows - 4 sets of 8
    Lateral Raises - 4 sets of 8
    Incline dumbell flies supersetted with rear delt's 3 sets

    Barbell Curls - 4 sets of 8
    Hammer Curls - 4 sets of 8
    Reverse Bench press or close grip - 4 sets of 8
    Tricep pushdowns - 2 sets of 6
    Reverse palm on dop tricep cable - 2 sets of 6
    Dumbell kickbacks with twist - 2 sets of 12

    PLEASE RESPOND TO THIS GUYS, I want this to be the most successful 6-8 week run I can possibly have with all the knowledge and help from myself and you guys.

    IM OPEN to all revisions and anything you guys have to offer me with your wisdom.


  2. as far as a ph is concerned, I'd go with Furazadrol. Its non methylated and supposedly helps during a cut. Any of the Halodrol-50 clones (H-drol) are dry gains as well. I'm not sure I'd stack the two.

    You might get more replies in the Steroid forum.

  3. Like Edward said - you'll get more replies and information in the Steroid forum.

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