[Distilled Water]

Stiff Deads
Warm-Up 135 @ 12 reps8-0-2
225 @ 10
245 @ 8
275 @ 6
295 @ 4
-Felt good, wanted to get a good strength measure-
315 @ 4 (100% RAW)

Good Mornings
85 @ 12
95 @ 10
115 @ 8
125 @ 6

Seated Leg Curl
90 @ 12
110 @ 10
110 @ 8
130 @ 6
-Super Set-
Seated calf raise
150 @ 15
170 @ 12
180 @ 10
190 @ 8

Standing Calf Raise
Toes IN
250 @ 12
250 @ 10
Toes Out
250 @ 13
250 @ 11
Noraml
500 @ 6 (4 good/2 momnetum)

Weight: 181.0

Man I think 5 caps +75gr Oatmeal is the sweet spot for me with NeoVar, or it could be now Im takein the 2 products together but im ALWAYS hungry and my waist hasn't gotten any bigger (maybe smaller ) Explosive Strength is crazy. I've but an unreal amount of weight to me stiff deads over the last 4-5 weeks. I would have never guessed I could have got 315 for 4 reps RAW!!!! Although I did take 3 Drive 2day also...

Lanbane: I got 3 of my buddies on RPM!!! I gave out some samples over the past few days, nothing but positive feedback . They all hit up the sale at NP. Great stuff guys!!!

[Distilled Water]

Chest
Flat DB Bench
95 @ 8
100 @ 8
105 @ 6
110 @ 6

Hammer Decline Machine
270 @ 12
280 @ 10
290 @ 5

10 Degree Incline Fly
35 @ 15
45 @ 12
55 @ 10

Cable Fy
High 60 @ 10
Med 50 @ 10
Low 35 @ 10

Tri's
Lying Straight Bar Ext.
110 @ 8
115 @ 6
125 @ 5

Rev. EZ bar Push Down
60 @ 12
70 @ 10
80 @ 8

Behind back Dips w/ 45lb plate
1 set til failure

I took my 3 RPM+3Drive with 5 NeoVar pre-workout and going into the gym I didnt feel much and was kinda pissed. My 1st set was even tough, then my 2nd set was smooth as butter and it was on. Then after my 3rd set there was some big powerlifting guy talking s h i t about me and my boy out loud for some reason I have never talked to him or about him before so who knows. After that I got real pissed and had one of the best workouts of my life.

After my workout in the locker room I finally did some poseing and I was so full and hard looking. Too bad im so pale because it was hard to see my viens "pop" but they were def out. Weight was 183.1lbs

[workin2005]

Great workout...amazing how a little anger channeled the right way can have such an impact!

Workin

[Distilled Water]

Yea that paired with the "kick in" of the RPM + Drive.

Good to see someone's watching this stil Workin. I was starting to feel lonley just reading my posts,lol.

[workin2005]

Originally Posted by Distilled Water

Yea that paired with the "kick in" of the RPM + Drive.

Good to see someone's watching this stil Workin. I was starting to feel lonley just reading my posts,lol.

I think you have a few viewers...they just don't post much.

Workin

[Distilled Water]

I had a ****ty workout 2day. My 10am class got canceld and it screwd up my whole day and not to mention I trained at a gym I have never been at before so I had to use equipment I havent used since High School (alot of Hammer Strength). I'm not even gonna post what I did as it was unimpressive. I think the new gym+messed up schedule gave this **** workout.

With that said I stil had a GREAT pump and stil have it 7hrs later I ate alot of fruit 2day so maybe that's it

Almost done.....2more days

[Distilled Water]

Last Day

Going to hit shoulders here in a little bit then I'm done guys. I'll upload pic's (hopefully) 2maro morning and then do a full review in the afternoon.

[EasyEJL]

Can't wait to hear it. More people should give neovar a chance, it gives better results for its price than just about anything I can think of

[Distilled Water]

Hit shoulders last night

Behind the neck shoulder press (52lb BB)
95 @ 15
115 @ 12
125 @ 9
135 @ 6

Rev Pec Dec
160 @ 10
180 @ 8
200 @ 5

DB side Raises
30@ 10
35 @ 8
35 @ 6
25 @ 11

Smith Machine Behind the back shrugs
245 @ 12
275 @ 10
315 @ 8
365 @ 5

Free Motion Shrugs
120 @ 15
140 @ 12
160 @ 10


Great pumps & intensity, I could really see my shoulder striations when doing shrugs. When I was doing DB raises, picking up the weight for my next set I wondered how I'd get thru the set but each time I did.

I am stil holding a little bit of fluid in some muscles and I want the measurements to be as real as possible along with the pictures so I'll do all that 2maro morning.

[Distilled Water]

Ok I couldn't wait. I'm way too bored at work. I'll upload the pictures 2maro morning.

Strength Increase
Flat DB bench: +15lbs
Skull Crushers: +20lbs
CG Pulley Row: +25lbs
Seated DB curls: +10lbs
Seated Shoulder Press : +10lbs

* I dont really have much of a baseline with these because I switched my workout for legs so many times. Each of the big lifts I did for both quads and ham's went up each workout, but I also was getting use to doing legs on diff days so I can't really attest anything to it.

With this new training style geared towards adding strength, it has something to do with the number going up but...... I dont really think it would add 15-20lbs onto most lifts after 3-4weeks. Thats almost newbi strength gains.

When scaling these products they are put up against the likes of Superdrol, M1T, Phera-X and Havoc also. I'm getting the whole spectrum so REMEMBER PEOPLE THESE ARE NATTY PRODUCTS GETTING SCALED AGAINST EVERYTHING!!!!!

Overall Impressions
RPM
I wasn't impressed with RPM the 1st week I was taking it. I think it may have been taken too close to my pre-workout meal. Either way after a week I could start to feel it work. Slowly the intesity, focus and energy would come. My explosive strength was unreal on this. I have always had more 1RM explosive strength but RPM complimented it. I'd smoke out my 1st few reps on anything. If you had seen my throw up the 110 DB after my first 2 reps it looked like I could have gotten 8-10, but only got 6. I would set high goals and hit them. I overall just felt "good" while working out. I can say with 100% certainty I will use RPM for each and every P.C.T. I also got 3 of my buddies on it as a result of this log.
Strength: 8/10
As shown above these are about 1/2 the numbers from an avg PS.PH cycle for me. Seeing how this is from an all natural product is crazy. I gave an 8 because some of the strength also came form the better utilization of carbs with NeoVar
Size: 6/10
If your eating enough to gain size with RPM you will surely gain it form the increased weight you're lifting.
Pumps: 6/10
By itself I thought the pumps were kinda weak. They were slightly improved but nothing crazy.
Intensity & Focus: 9/10
When it came 12 every day I wanted to lift and lift heavy. I was "in the zone" so to speak when in the gym and on the playing field.

NeoVar
I had used AP with great success in the past so I had something to compare NeoVar to. I had also used CEE by itself and did not like it AT ALL. So Neovar was really put to the test. I like how AN put a dosing chart in their products like this, great guidence. I started out with 4 caps and 50gr carbs and could feel me going just a little hypo before eating meals. Then after I was done with my meal I'd get hungry again about 45min later. The muscle fullness took a minute to really work but towards the end of the bottle pumps and fullness were amazeing!!! I did pump to 5 caps and 75gr carbs only because I felt I was leaning out at 4caps and 50gr. I was eating alot of carbs in the last weeks and I think my waist went down. I haven't taken any measurements yet but I KNOW IM BIGGER AND LEANER!!!!!
Strength: 7/10
With eating more carbs I get stronger. With this product I could and wanted to eat more carbs and didnt gain fat. Strength increases were great because of this. I stil dont know if im sold on the CEE but for the Post-workout purpose it is good
Size: 7/10
Again I was able to eat alot of carbs and stil stay lean and add mass. I finally look normal in my XL t's again (after beeing deathly ill,lol) It's not quite PH/PS size but from a natty product it's impressive.
Pumps: 9/10
When doing this pre-workout with 75 gr carbs there are few things that can rival this NON-Cosmetic pump. It's a diff pump feeling that that you get from an NO type product, more satisfied maybe.

NeoVar and RPM AS A STACK
When taken together the effects of NeoVar are tremendously enhanced. Within minutes I felt hypo and my capacity for eating carbs was amplified. I also felt heightened effects from the RPM also. Even after eating about 15-20minutes later. In the gym the pumps and fullness were insane. I adjusted my diet to try and gain weight and well I really didnt. I was eating close to 400carbs and 3,300cals a day and didnt gain any fat to my mid-section. Just lean muscle. Together these 2 products are awesome. I am def. using them for my TKD next summer

Overall Rating as s Stack for the aforementioned categories: 9/10
Thats comparing these to EVERYTHING (PS/PH included)!!!! I felt the gains from this were very comparable to my Havoc pulse last summer. If I had not gotten so sick for that week in the begging I think I could be sitting here a few lbs heavier (lost 20lbs that week), a few cm' bigger and a few lbs stronger. All with no worries of a P.C.T of feeling crummy (M1T and Superdrol)

These products would be great for anything IMO....cutting,recomp,lean bulk, or all out bulk.

Now bring on the questions!!!!!!!

[Lanbane]

AWESOME end review, and review format.

I may use this as an example of a format for future people to use as an end review.

[swole210]

DAMN BRO!! AWESOME GAINS !! Man, I didn't even know you had this log running, or else I would have been on here since the begining! I DEFINAITELY want to use Neovar. I was going to use it now, but was advised not to by some of the guys here, cause of my low crabs, and it could make me very hypoglycemic, and I would not get the best results from it! But I am definitely going to use it once I start upping my carbs up a bit again. Again, AWESOME gains bro....OOOPS I mean , LOL!

[Distilled Water]

Thanks fella's.

I know I said I would get up pic's 2day but my computer at work doesn't have any photo shops to upload the pictures We had a kid catch a virus form MySpace so we had to reboot everything and start from scratch. I will put them up with measurements 2maro morning.....they look a very nice (borat voice,lol)