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Old 09-25-2007, 10:22 AM   #91
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Originally Posted by ReaperX
From using AA, I did notice DOMS. I thought it was going to be all b.s. but there really is DOMS from using AA. I also kept getting severe headaches. That is the only side effect/complaint have about AA. Its not really for me, but it does that it says.
The headaches are from vasodilation. More water intake usually fixes the problem for me.
 



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Old 09-25-2007, 10:23 AM   #92
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Originally Posted by EasyEJL
Does it kick in faster at the 1250? And do the gains start earlier as well?
Yes it does kick in faster, and gains are better as well. DOMS are way more intense too!
 



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Old 09-25-2007, 10:26 AM   #93
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Originally Posted by jjohn
Yes it does kick in faster, and gains are better as well. DOMS are way more intense too!
Sweet, looking forward to giving it a try myself! I'm glad I picked up those 2 bottles in the supplement auction here on AM
 



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Old 09-25-2007, 10:35 AM   #94
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same here easy. you got a really good deal from the auction I must say. I never responded to that auction cause I thought it was already sold.
 
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Old 09-25-2007, 10:47 AM   #95
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Quote:
Originally Posted by Cellardude
same here easy. you got a really good deal from the auction I must say. I never responded to that auction cause I thought it was already sold.

I've gotten a few spectacular deals so far from that area. stay out of my personal shopping center!
 



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Old 09-25-2007, 10:54 AM   #96
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you wish
 
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Old 09-25-2007, 08:11 PM   #97
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DAY 23


Today was a very tough workout, I felt like I needed to eat in the middle of it. Energy was very nice though, and the workout was a painfull one, but fun. I got a PR on the deadlift. 315 times 3 on my last set

I'll feel it tomorrow fo sha!!!

Now I'm going to rest.
 



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Old 09-25-2007, 08:21 PM   #98
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Quote:
Originally Posted by jjohn
DAY 23


Today was a very tough workout, I felt like I needed to eat in the middle of it. Energy was very nice though, and the workout was a painfull one, but fun. I got a PR on the deadlift. 315 times 3 on my last set

I'll feel it tomorrow fo sha!!!

Now I'm going to rest.
nice congrats on the PR...nice lift
 



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Old 09-25-2007, 09:30 PM   #99
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Quote:
Originally Posted by john123131
nice congrats on the PR...nice lift
Best part is I just started doing these. It's been more than 20 weeks! Next week will be heavier. I'm doing 5,3,1-7,5,3
 



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Old 09-25-2007, 09:32 PM   #100
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Jjohn are your deads convential or sumo and do you wear a belt on max attempts just wondering
 
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Old 09-25-2007, 09:34 PM   #101
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Originally Posted by nycste
Jjohn are your deads convential or sumo and do you wear a belt on max attempts just wondering
No belt. They are parralel and straight. And it wasn't even heavy today, I just blew these weights up.lol.
 



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Old 09-25-2007, 10:29 PM   #102
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Quote:
Originally Posted by jjohn
No belt. They are parralel and straight. And it wasn't even heavy today, I just blew these weights up.lol.
no doubt keep blowing them up baby im waiting at 405 for u
 
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Old 09-26-2007, 10:22 AM   #103
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Quote:
Originally Posted by jjohn
DAY 23


Today was a very tough workout, I felt like I needed to eat in the middle of it. Energy was very nice though, and the workout was a painfull one, but fun. I got a PR on the deadlift. 315 times 3 on my last set

I'll feel it tomorrow fo sha!!!

Now I'm going to rest.
Congrats on the PR Jjohn!

Workin
 



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Old 09-26-2007, 10:55 AM   #104
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Quote:
Originally Posted by nycste
no doubt keep blowing them up baby im waiting at 405 for u
I will someday
 



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Old 09-26-2007, 10:56 AM   #105
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