[jjohn]

Originally Posted by EasyEJL

how about a double bi from the back?

Damn you're asking too much I just ate lol. But okay... Coming up.

[jjohn]

[EasyEJL]

nice!

[john123131]

great job jj...looking solid bro

[jjohn]

Thanks guys

[thewilman]

Nice work J!

[jjohn]

Originally Posted by thewilman

Nice work J!

Thanks for the support bud!!

[jjohn]

DAY 72

Crucial SICK workout. I rocked those deads like it's a peanut! I crushed these tri's like I didn't want to make em live. I think they'll survive though .

[jjohn]

DAY 76

Today was probably the best workout I've had in the whole log. Yeah, the whole log. I first started doing my chest, PR's everywhere! I used the 85 dumbells pumping em like they were peanuts. Then I felt like I was chatting too much with friends, because I know almost everyone there lol. I started to speak with a man who was about 60, and he was looking great. He was talking bout his job, he works for a grocer, and how hard the job was, but he was laughing about it. Anyways, all he was saying just made me feel so bad. Sometimes I feel like crap for small arguing, and I don't realize that near me, some have it 100 times worse, and you don't even know, because they are still looking happy. I worry about an exam and wonder if I did 60 or 70, when some don't know if they'll survive a night in drug debts.. All of this to say I am very sensible to these things, and I've chatted a little while with the guy, just to show him some people still care. He showed me a new way to train my arms, and I was PUMPED!! That guy was out of the gym with a smile on his face, and me as well as I was pumped!lol.

All this to say I'm sore, pumped and happy person, and realized a lot of things today.

[davidcyt]

Originally Posted by jjohn

DAY 72

Crucial SICK workout. I rocked those deads like it's a peanut! I crushed these tri's like I didn't want to make em live. I think they'll survive though .

good job jj, i am going to crush my tri tomorrow as well.

[jjohn]

Originally Posted by davidcyt

good job jj, i am going to crush my tri tomorrow as well.

Thanks an, I'll be updating my log today

[john123131]

good job brutha

[jjohn]

DAY 83

Allright!!!!! Fasten your seatbelts, I'm PUMPED!!! I've added Incarnate to the mix, and I am seeing a really nice improvement in my joints's condition. My knees were a little sore, but nothing I can't live with. Since it was in my closet, I might as well use it! Now I am rocking the dumbells, and can't stop training, even if I am as sore as a turtle who walked 10000 miles. I trained my upper body today, brought new exercises on the table, which will make me even more sore than ever!!! I now am about 215 in the AM. Some is fat-water, but I really got the weird looks from my roommates

[jjohn]

DAY 90

This is the time of exams, so the last update (hopefully pics) will be at day 100 with measurements.

Today's workout was simply intense, and I really was pumped like a mad man. There was a nice looking girl roaming around, so I pushed a little more. It's a real motivation for me! I am still sore everywhere, so the AA is really doing it's job!