A Colorful Motive - Green Mag/white Flood

[cboesger]

Awesome workout motive, moving some serious weight bro. Great to see everything is working so well!

Keep it the great work!!!

[motive]

i wish i could write more and be more detailed but our schedule right now is hectic! we will be heading home in about 50 days!!!!

[pu12en12g]

ok, im up 6lbs on my weight and my strength is increasing. im loving this stuff!!!! im set on ordering some wf again and i may try the green buldge next

Sounding awesome :squat:

[xjsynx]

i wish i could write more and be more detailed but our schedule right now is hectic! we will be heading home in about 50 days!!!!

Good job bro...

[ddawg91]

i wish i could write more and be more detailed but our schedule right now is hectic! we will be heading home in about 50 days!!!!

It's all good, the best news is that you get to come home soon!

[motive]

chest
db press- 85 x 12, 95 x 12, 105 x 12
flat db flyes- 40 x 15, 45 x 15, 50 x 15,
incline db- 70 x 12, 80 x 12, 90 x 12
dips- weighted with 45 to failure... no idea how many, but only one set
cable cross overs- 65 x 15, 60 x 15, 55 x 15

back
lat pull down- 165 x 15, 180 x 15, 190 x 15
undergrip pull down- 155 x 15, 165 x 15, 180 x 10
single arm cable row- 55 x 15, 60 x 15, 65 x 15
v-bar seated row- 175 x 12, 190 x 12, 220 x 10
pull ups- weighted 45 to failure


ive been very busy wiht work and feeling pretty worn down. i dont feel much like working out but about 30 minutes after the wf im set in GO mode. still love this stuff
im slowly gaining some strength and feel like im feeling out a lil bit. compared to creatines in the past id say im feeling this one faster and the taste is definately better. atleast so far im liking them

[cboesger]

Solid workout man!!!

[motive]

alright, im sorry to say but theres been a reason i havent posted in a few days. im currently in germany due to a richocet hiting my leg. i have a broken leg with some other crap going on. i wont be able to lift for some time and its tough to get to the enternet cafe in this place.
good news... purple heart = coming home!!1

[ddawg91]

alright, im sorry to say but theres been a reason i havent posted in a few days. im currently in germany due to a richocet hiting my leg. i have a broken leg with some other crap going on. i wont be able to lift for some time and its tough to get to the enternet cafe in this place.
good news... purple heart = coming home!!1

No problem, glad all is well and that you are recovering. Just get healthy and don't worry about the log. Crappy way to have to come home but good to have you back.

Thanks for yoru service and dedication to this country!

[motive]

No problem, glad all is well and that you are recovering. Just get healthy and don't worry about the log. Crappy way to have to come home but good to have you back.

Thanks for yoru service and dedication to this country!

thanks, i appreciate it. im sorry the log is ending like this. i appreciate the chance to try these two products out and i plan on purchasing more once im back in the game

as for my final opinion... wf is amazing preworkout that surpasses everything ive used.
i didnt really have the time i needed to get the results from gm. my strength went up and i feel taht it was a benifit but i was looking forward to its longterm use. ill be trying it again someday for sure.

[cboesger]

thanks, i appreciate it. im sorry the log is ending like this. i appreciate the chance to try these two products out and i plan on purchasing more once im back in the game

as for my final opinion... wf is amazing preworkout that surpasses everything ive used.
i didnt really have the time i needed to get the results from gm. my strength went up and i feel taht it was a benifit but i was looking forward to its longterm use. ill be trying it again someday for sure.

No worries at all on the log man. It was great while it lasted and I appreciate all that you did for our country. Much respect and hope you get better soon.

Glad to hear you liked what you saw and hope when you get back into the game you'll continue to see great things!

[macedaddy]

GET BETTER, Motive!

YOU ROCK!

[ddawg91]

Just dropping in and seeing if you are ok!

[motive]

i actualy fly out tomorrow to go home. im pretty excited to see my wife.
so far ive had two surgeries and i should be ok in the long run. thanks to everyone for asking how im doing and the get wells. ill be back in no time.

[Steveoph]

Hope all goes well for you man. Great log though, it gives me some ideas about the timing on my GM/WF . I think I'm going to take the GM an hour before and see how that goes.

[ddawg91]

i actualy fly out tomorrow to go home. im pretty excited to see my wife.
so far ive had two surgeries and i should be ok in the long run. thanks to everyone for asking how im doing and the get wells. ill be back in no time.

Welcome home man, hope the healing is going well. Any word if you get to stay in or are you going to get out?

[pu12en12g]

thanks to everyone for asking how im doing and the get wells. ill be back in no time.

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