Cellardude's Sponsored White Flood & Green Magnitude Log
- 08-24-2007, 08:13 PM
- 08-24-2007, 08:43 PM
Oh yeah! I think I might order an Controlled Labs Tee from the website ;D. Maybe when I get some more money tho. I was checking it out on your website only 10 bucks not bad. Btw just a random question for you guys when did the eatting contest go on? I noticed it on your website. What did the winner recieve? Thats a lot of pizza bites to eat.
08-24-2007, 08:47 PM
The shirts are highly anabolic
The contest took place on 7/27 and the winner got Any CONTROLLED LABS product of their choice + 3 bottles of Black Hole + Controlled Labs T-Shirt. Here's the link if you wanna check it out...
08-24-2007, 09:05 PM
Oh wow. Lucky! Haha. Sounds like some awesome prizes to win for doing everyones favorite thing in the whole wide world. EAT!
As for the shirts mnn they sure do seem highly anabolic. Just like some of the products. I think you should put a warning label on all your products from this day on. Warning this product may and WILL cause extremly crazy workouts. Use with caution!
08-24-2007, 10:50 PM
08-25-2007, 12:24 AM
08-25-2007, 02:41 AM
08-25-2007, 06:06 AM
08-25-2007, 01:21 PM
Day III Rest
Saturday 25th Aug
Well I just took 1 scoop of Green Magnitude today to keep the creatine in me. Today when I woke up I felt like I fell off a cliff and just as I hit the ground I was hit by a truck. The soreness is awesome. Anyway as I downed my scoop of Green Magnitude I notice at the very bottom bottom of the cup is residue. When I drink it down the powder is super super sour. The mixibility I still find is pretty decent considering as how I basically let it disolve on it's own and then give it a quick swirl or two with a plastic knife. Today is my parents summer bbq day. My mom tends to grill all sorts of meats. Roast pork, chicken, lamb chops. You name it we got it! looking forward to eatting a ton of that stuff. Ill keep you guys updated.
08-26-2007, 03:37 AM
08-26-2007, 10:31 AM
08-26-2007, 05:50 PM
08-26-2007, 05:55 PM
Day IV Rest
Sunday 26th Aug
Well just a quick update. Today was a rest day. Had a BBQ yesterday. Tons of protien there from good clean sources. Asian parents sure have their own idea of a BBQ. No burgers or hot dogs were served instead pork lamb chops chicken sausages and shrimps and stuff were all BBQed instead. Good food. Today around 12 in the morning I took 1 scoop of Green Magnitude with the regular 1 cup of water. Ive actually grown to like the taste of Green Magnitude. The only thing that sorta bugged me was the little residue left on the bottom. extremely sour. It's not really a big deal tho. Ill try to add some more water to the mix tomorrow. Maybe I dont have enough water. Anyway Ill keep you guys updated.
08-26-2007, 06:48 PM
I would experiment with the water to find out what your taste buds like.
I'm BBQ'ing tonight for the football game, freaking jacked for it
08-26-2007, 07:11 PM
08-27-2007, 07:55 PM
Day V Workout III
Monday 27th Aug
Well today's work out went pretty well. I changed my workout time from afternoons around 5-6 PM to 9 AM. The reason I changed it now is because of school. College is unpredictable sometimes and I want to work after school. I hate being the typical broke ass college student. Anyway my workout went like this.
Alternating Dumbbell Curls
Preacher Curls (Machine)
Iso Lever Seated High Row
Dumbbell Wrist Curl
Well today I had to leave the gym early. I didnt really get to finish working out on my forearms. Today was the first day of college so I didnt want to be late for school. I got a pretty sick back workout today. I woke up in the morning all tired. I ate meal 1: 3 egg white 2 whole eggs, 1 cup oats with 1 cup milk and honey. I downed the Green Magnitude along with it. Since I was on a tight schedule today I drank White Flood about 20 min after consuming the Green Magnitude. I felt bloated agian but I guess it was from the food. After downing both Green Mag and White Flood I didnt feel more bloated than I already was. I hit the gym feeling like crap. As soon as I got to the gym I started off warming off with biceps. I was starting to feel pumped. The White Flood seemed to hit me while I was at the gym. I felt the energy like 5 minutes after drinking it down but the real pumps came at the gym. Overall nice back and bicep day. Ill keep you guys posted. Oh also I would like to say that since I have been on White Flood and Green Magnitude I have had more endurance than ever. Also My left lat is evening out. Before It used to take a pounding just trying to keep up with my right. I worked my ass off to try to get them both even and the White Flood and Green Magnitude seem to give it that little extra push that it needs. Ill Upload pics at the very end. I took some pictures a few days ago. Ill compare those pics to my results when Im finished with the products.
08-27-2007, 08:13 PM
Glad to hear about your endurance going up, it's definitely a key attribute. Nice workout, looks like you really hit the weights hard!
Looking forward to the updated pics(no homo)
08-27-2007, 08:31 PM
I Decided to upload pics now. Ill get some remarks probably but I guess it will be good motivation for me! Gonna upload some before and after pics. These pic below are current pics.
These pics are before pics. This is me when school ended. I didnt actually take any pictures of when school ended. These are around Mid of May. I was concerned too much about putting on fat for Prom and all so I just stopped. This is my summer bulk progress and Ill upload the finish results when Im done with White Flood and Green Magnitude.
08-27-2007, 09:29 PM
Awesome progress man, you have a great V-tapper going. Chest is looking alot bigger as well. Great job cellar, keep up the hard work!
The end pictures will no doubt show a great transformation!
08-27-2007, 09:31 PM
08-27-2007, 09:39 PM
08-28-2007, 12:20 PM
Day VI Workout IV
Tuesday 28th Aug
I decided to do tomorrows workout today. The reason I did this is because im running a tight schedule tomorrow. I have to get up pretty early to hit the gym and I dont want to compromise my workout for school. I did it today because school starts a lot later for me today.
Flat Barbell Bench Press
Hammer Strength Iso Flat Bench Press
Incline Barbell Bench Press
Hammer Strength Iso Incline Bench Press
Tricep Pushdown W. V Bar
Seated Machine Dips
Double Crunch (Machines With Weights)
Sit Ups On Slant Board (75 Degrees) W. Ball Weights
Incline Crunch (Machine)
Holy crap throwing another upper body work out the next day after a crazy workout is not a good idea. I noticed so far my bench press has gone up. It's nothing major or anything I just notice that i am able to get that extra push out to help me. Todays workout wasn't a really great work out. My old hip injury was killing me when I was trying to do abs. I got those nasty back pumps when I was trying to bench press and for some reason one of my triceps were sore like crazy before I even stepped foot in the gym. I think next time it would be wise to do legs the next day after a heavy upper body workout. White Flood and Green Mag seemed to give me that extra push I needed. Overall decent workout. Could have been better if not for the killer sore back pumps I had. The gay dude working out at the gym who kept eyeballing me and crap wasnt very helpful at all either. I wanted to get the hell out of there. Anyway Ill keep you guys posted.
08-28-2007, 12:35 PM
08-28-2007, 12:37 PM
08-29-2007, 06:11 PM
Day VII Rest
Wednesday 29th Aug
Today was a rest day. I took the suggested 1 scoop of Green Magnitude today. It has been exactly 1 week since I started my Green Magnitude and White Flood log. Im feeling pretty good. Tomorrow is my leg day. Im going to be sore like crazy. Well Ill keep you guys posted.
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