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08-22-2007, 12:25 PM
| #1 |
| Asian Invasion!  | Cellardude's Sponsored White Flood & Green Magnitude Log CellarDude's White Flood & Green Magnitude House of Madness!   Hey everyone! Before I start anything I would like to thank Controlled Labs for giving me this opportunity to run two products that I've heard so much about. Now onto business... Here are the descriptions of the two products that Controlled Labs has put out. In my log I will be pointing things out that I like and dislike about the products as well as addressing the claims that the product has to offer. White Flood White Flood is a cutting edge preworkout formula that will rev you up for lifting and cardio like none other. Not only will you experience out of this world pumps, but tons of extra energy and true muscle building potential. That muscle building potential comes from the addition of compounds usually not seen in preworkout formulas of the past. We have also included potent anti-oxidants to scavenge any free radicals normally elicited by Nitric Oxide inducing ingredients. It's time to FLOOD YOUR SYSTEM.... with the most advanced preworkout Nitric Oxide and Energy Enhancer available; White Flood! Key Attributes: * Fast absorbing and fast acting * Synergy, strength and stamina * Endurance and extreme pumps * Nutrient delivery and recovery * Carb Free * Ephedra / Ephedrine Free * Stimulate neurons * Enhanced creatine utilization Arginine and Ornithine have been shown to enhance the natural anabolic effects of weightlifting, and even promote greater strength gains within weeks!! In the White Flood formula, potent doses of Arginine and Ornithine are delivered bonded to an ester, enhancing the absorption and simultaneously prolonging the effects of both compounds. With this controlled delivery system, these compounds can pass through the digestive system intact and deliver incredible pumps and vasodilation. GABA is an important neurotransmitter that has been used for years as an ergogenic aid. When combined with the stimulants in our exclusive formula, users report a very unique effect that must be experienced to believe, due to enhanced neuron firing in the brain. Users report focused, relaxed, energy without the jitters often associated with stimulant use. GABA has also been shown to boost post-workout growth hormone levels and enhance fat metabolism (more research is needed on the exact mechanism of action). Anecdotal feedback from power-lifters and strength athletes indicates that Inosine, a precursor to adenosine, may improve training during peak intensity (improving explosiveness and power) by enhancing the regeneration of adenosine triphosphate (ATP) and enhancing oxygen utilization. It may even benefit the endurance athlete allowing for easier release of oxygen from the blood cells to the tissues leading to performance enhancement. As a bonus, it may also act as a natural anti-inflammatory. Glucuronolactone is a powerful naturally occurring compound that has been shown to increase focus and concentration, help fight fatigue, and improve mood while providing an instant energy boost. Combined with GABA and caffeine, you have the perfect combination to take your intense workouts to the next level. Octacosanol is a 28 carbon long-chain saturated primary alcohol naturally occurring in sugarcane wax, spinach and wheat germ (the Octacosanol in White Flood is from sugarcane wax). Popeye must have been onto something because studies suggest that octacosanol has potent ergogenic properties including the sparing of muscle glycogen stores and increasing the oxidative capacity of muscles. As a bonus, it may help maintain optimal cholesterol levels. Vanadyl Sulfate is a potent insulin-mimetic that promotes glycogen synthesis, helps maintain blood glucose levels, and may stimulate muscle anabolism by forcing more nutrients directly into the muscles. Beta-Alanine helps to increase aerobic efficiency, enhance oxygen transport, and reduce lactic acid accumulation in the muscle tissue. Many users also experience a tingling sensation from this compound that revs them up for their workout. Tyrosine works synergistically with caffeine and other ingredients to help boost your focus and stamina. To put this formula over the top, we added potassium gluconate (which most closely resembles the potassium found naturally in fruit) and naturally occurring ergogenics like theobromine, evodiamine, and vinpocetine that increase blood circulation and nutrient delivery, enhance focus and oxygen flow, and improve athletic performance. We also included natural antioxidants to aid recovery and reduce oxidative (and other) damage to DNA. It's time to FLOOD YOUR SYSTEM.... with the most advanced preworkout Nitric Oxide and Energy Enhancer available; White Flood! Green Magnitude Green MAGnitude™ is the most advanced powder creatine matrix ever to reach the market and one of the first creatine products on the market to combine Magnesium Creatine Chelate (a patented form of creatine), with Dicreatine Malate (creatine bound with Malic Acid) to deliver synergistic benefits you can actually FEEL working during your workout. Magnesium Creatine Chelate and Dicreatine Malate are important during both anaerobic and aerobic workouts and are involved in the efficient production and utilization of ATP. This KEY COMBINATION also has oxygen-sparing effects and helps optimize mitochonddrial function to directly and indirectly "boost energy" during your workout or cardio session. As a bonus, when combined with Betaine Anhydrous, this potent combination may also help neutralize lactic acid build-up indirectly, and signal the body to use oxygen to burn fat as fuel. Taurine, Betaine Anhydrous, and Tyrosine have a wide variety of physiological and metabolic functions and were added to Green MAGnitude™ for potent volumizing, antioxidant, ergogenic, and cognitive benefits. # Juicy Green Sour Apple Flavor # Exclusive Synergistic Creatine Formula # Instantly Dissolves # Patented Form of Creatine # Improve Strength, Stamina, & Performance # Greater Protein Synthesis # No Bitter CEE Taste # Caffeine Free Stats 18 Years Old 6'0 / 181 Pounds 12% BF Supplements Green Magnitude White Flood Nature's Best Whey Dextrose Multi Vitamin Workout Note* My Routine will be a Max-OT style routine. This Consist of 4-6 Reps Per Exercise but heavier weights. Monday Back/Bi/Forearm Back Lat Pull Down 3 Sets Dumbbell Rows 3 Sets Dead Lifts 2 Sets Pull Ups 2 sets Biceps Alternating Dumbbell curls 3 sets Concentration Curl 3 sets Preacher Curls (machine) 2 sets Forearms Barbell Wrist Curls 2 sets Dumbbell Wrist Curls 2 Sets Tuesday Rest Wednesday Chest/Triceps/Calf Chest Flat Barbell Bench Press 3 Sets Incline Barbell Bench Press 3 Sets Incline Dumbbell Pench Press 2 Sets Tri Tri Pushdowns 3 Sets Dumbbell Overhead Extensions 3 Sets Dips 2 Sets Calf Standing Calve Raises 3 Sets Seated Donkey Calve Raises 3 Sets Thursday Rest Friday Legs/Abs/Shoulders Legs Squats 3 Sets Leg Press 4 Sets Abs Incline Crunch (weights) 3 sets Double Crunch (Machines with weights) 3 sets Shoulders Seated Dumbbell Press 3 Sets Standing Dumbbell Side Raises 3 Sets Wide Grip Barbell Upright Rows 2 Sets Sat & Sun Rest Diet Meal 1: 3 egg whites 2 whole eggs, 2 slices whole grain bread, 2 tblsp peanut butter Meal 2: 1 cut oats 1 cup milk 3 tbsp honey, 1 tbsp peanut butter. Meal 3: chicken with rice, or beef with rice WorkOut Meal 4: nature's best whey with dextrose. Meal 5: rice with either pork chops, beef,chicken, steak or some source of protien with veggies Meal 6: half cup of cottage cheese, 2 tblsp peanut butter with 2 slices of whole wheat bread. I take in about 1 gallon or so of water every day. Sometimes more sometimes less but on average I try to consume a gallon a day. My Log will start today the 22nd of August and end when I finish both products. A final review of both products will also follow. Everything I post here will be my honest opinion. I will point out the things that I like/dislike about this product and the claims that controlled labs have made and see if they live up to their claim. Agian I would like to thank Controlled Labs for this opportunity. |
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08-22-2007, 12:30 PM
| #2 |
| Banned  | Good luck! |
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08-22-2007, 12:34 PM
| #3 |
| Asian Invasion! | Thanks man! You too! |
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08-22-2007, 01:50 PM
| #4 | |
| CONTROLLED LABS CONSULTANT Board Sponsor  | Quote:
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08-22-2007, 02:07 PM
| #5 |
| -=Il Capo=- Board Sponsor  | Awesome, scribed  Si vis pacem, para bellum |
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08-22-2007, 03:49 PM
| #6 |
| Lift in Color   | Awesome intro, will be following along ... RR up in the house of madness!  CONTROLLED LABS - Winning the WAR against GENETICS RenegadeRows [@] controlledlabs [.] com Controlled LABS products @ a great price! FREE Samples Now Available @ Nutraplanet! |
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08-22-2007, 05:32 PM
| #7 |
| Asian Invasion! | Day I Workout I Wednesday 22nd Aug Chest/Triceps/Calfs Chest Flat Barbell Bench Press 115x10 125x8 135x 6 155x4 Incline Barbell Bench Press 95x8 115x6 125x6 135x4 Hammer Strength Incline Iso Press 45x8 55x6 60x6 Machine Flyes 70x8 70x6 80x5 Triceps Tricep Pushdowns W. V Bar 110x6 120x5 130x5 Seated Dips (Machine) 90x6 110x6 130x4 Calfs Seated Calf Raise 70x6 70x5 95x4 Standing Calf Raise 200x6 260x6 300x6 Thoughts Well when I first took White Flood and Green Magnitude I thought to myself wow these are some pretty good tasting supplements. The "New and Improved" White Flood has a lemonade kick to it. It does in fact taste like lemonade and does not really taste like a supplement. I mixed both Green Magnitude and White Flood with about half a cup of water at the recommended scoops. I liked the color of the Green magnitude. It has a bright warm sea green color to it. Both supplements gave me a slight tingle on the tongue. As soon as I downed the White Flood and Green Magnitude I could feel it within 5-10 minutes. I ran to my gym which is about 4-5 blocks from my house. To be honest I didn't really feel the White flood all that much. I felt a difference after drinking it but nothing too crazy. I do have a history of stims tho and it might take more than the recommended dosage for me to feel. I will up the dosage next week if I believe that it is not working well for me. When I hit the gym and started with the flat barbell bench press I felt bloated. I think it was from the creatine. I tend to bring lots and lots of water to the gym (half a gallon) and drink it as I work out. I could not lie flat as I wasnt too comfortable with the feeling. The feeling went away shortly after. Two things that I liked about my first session of these Controlled Labs supplements is a muscle harding effect. I did not use my biceps today but my arms were rock hard during the middle of the work out. I enjoy the pumps as it is not too extreme and gives you a full feeling in your Muscles. Well that is my first encounter with Controlled Labs supplements. Ill keep you guys posted on my next work out . I look forward to it and hope that I will see more from my supps. Today was not one of my good days but the supplements gave me that little boost to help it along. |
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08-22-2007, 06:01 PM
| #8 |
| Lift in Color | Great first post, couple thoughts: * try taking the GM post workout if creatine bloats you right away * i beleive WF at its full dosage will give you more of a kick, and after about 1 week your supposed to see some crazy volumization effects. anyways keep up the great work! CONTROLLED LABS - Winning the WAR against GENETICS RenegadeRows [@] controlledlabs [.] com Controlled LABS products @ a great price! FREE Samples Now Available @ Nutraplanet! |
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08-22-2007, 06:07 PM
| #9 |
| Banned | So, you took 1 scoop of WF? You didn't feel the BA tingle? |
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08-22-2007, 06:15 PM
| #10 | |
| Asian Invasion! | Quote:
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08-22-2007, 06:20 PM
| #11 | |
| -=Il Capo=- Board Sponsor | Quote:
Good to see the sustained energy, I get that same effect. Great workout and looking forward to more updates. Si vis pacem, para bellum | |
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08-22-2007, 07:15 PM
| #12 | |
| Asian Invasion! | Quote:
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08-22-2007, 07:45 PM
| #13 |
| Controlled Labs Rep Board Sponsor  | Holy intros Batman! With the energy form White Flood it is more designed to be a sustained source of energy not a jolt like a bunch of caffeine. Not all people get the BA tingles especially if you have been taking some sort of a BA supplement for a while. I would also try taking your White Flood with more water then half a cup, try more in the lines of 16-24oz. |
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08-22-2007, 09:03 PM
| #14 | |
| Asian Invasion! | Quote:
 Edit- I dont think I've taken any BA products before. I was just on plain mono creatine and protien before I started this log. Maybe I'll feel it in the upcoming days. | |
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