Coug's "it's all easy w/Epithin-E" log

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  1. so you started the cycle at 30mg the first day?


  2. Yea i'm going 30mg/day for 30 days straight.
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  3. Day 26 (9/7/07)

    Weight: 212.4 lbs

    Impressions: Todayís workout felt freakin awesome. Energy and focus was insane in the gym today. I was also sweating like crazy and just throwing weight around like it was nothing. I am getting some increase in strength everyday. Iím still feeling great except for libido which is pretty much not there, but itís all good cause the wife is pregnant. Weight is still about the same and it has pretty much leveled off for the last bit but I canít complain about 12 lbs. Aggression is still high in the gym. Looking forward to tomorrowís workout. Iím going to try and max out on bench if my shoulder feels good.


    Workout:

    PM
    DB Rows 15x100 12x110 9x115 6x120
    DB back flys 4x12
    Lat Pulldowns 4x15,12,9,6
    Low Rows 4x15
    T-bar rows
    Cable concentration curls
    DB biceps curls
    Abs

  4. Nice work on the log.

    Other than libido and aggession, any other sides??

  5. Day 27 (9/8/07)

    Weight: 211.8 lbs

    Impressions: I love this stuff! I got a new PR on Bench today. 355 lbs for 2 reps! Aggression and focus were out of control as well. I am sad to see this cycle come to a close in 3 days but Iím looking forward to PCT and recovery so that I can do another cycle again in the future. Mood has been great and energy too. I went on a 6 mile run this morning as well with my wife and joints and body are feeling great. Hardly any sides to report either besides aggression and low libido. Skin is looking good, just a little oily (no acne really) and like I said my body feels good.

    Workout:

    PM
    Bench Press 15x135 10x225 4x275 2x315 2x355
    DB incline
    Cable Flys
    Triceps pushdowns
    Abs
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  6. Day 28 (9/9/07)
    Weight: 212.3 lbs

    Impressions: Today is my day off and it is much needed imo. I am glad I get to rest my body but also a little sad today since there is only 2 days left in the cycle. I have had great strength and weight gains during my run with epithin-e and Iíve already ordered a few more bottles for another cycle in the future. Iím also quite pleased with the new PR I got yesterday on bench. Mood is pretty good today and energy too. I feel like working out or running but I donít exercise on Sundays so too bad I guess. I plan on doing chest again tomorrow but I will not go heavy at all. I will just keep it very light with high reps to stretch out and give myself some time to recover. Iím planning to max out on squats on Tuesday (my last day on epithin-e).

  7. Day 29 (9/10/07)

    Weight: 210.9 lbs

    Impressions: Today was a pretty good day. I took it a little easier during my PM workout. I just did higher reps and lighter weight so that I could stretch out. I felt good and aggression was pretty mild today. I had a long day at school and work but I still had great energy in the gym. I am sad to end my cycle tomorrow and I canít wait to get through pct and my time off so that I can have another run with the epi. I am still up about 11 lbs which is great. I am feeling a lot leaner than at the start and the wife seems to think the same thing.


    Workout:
    AM
    40 min walking on treadmill (15% incline, 4 mph)
    Abs

    PM
    Bench Press
    DB Incline press
    DB pullovers/DB Flyís 4x12
    Triceps rope pushdowns 4x15,12,9,6
    Single-arm reverse pushdowns 4x15,12,9,6
    Abs

  8. Day 30 (9/11/07)

    Weight: 211.6 lbs

    Impressions: My workout was stellar today. I had tons of energy and aggression and even though I am sad that my cycle ends today I did not shed any tears in the gym as it would be quite embarrassing. I have been crazy busy with school but I will have my final review up in a few days and I will also be updating on my PCT progress every couple of days. Thanks again GL and everyone for their support.

    Workout:

    PM
    Squats
    Leg Extensions
    Standing Leg curl
    Calf Raises 4x15
    Barbell Curls
    Hammer Curls
    Seated DB Curls
    Abs
  9. Thumbs up


    Quote Originally Posted by coug42 View Post
    Day 30 (9/11/07)

    Weight: 211.6 lbs

    Impressions: My workout was stellar today. I had tons of energy and aggression and even though I am sad that my cycle ends today I did not shed any tears in the gym as it would be quite embarrassing. I have been crazy busy with school but I will have my final review up in a few days and I will also be updating on my post cycle therapy progress every couple of days. Thanks again GL and everyone for their support.
    Great Log and Thank you!

    Looking forward to the final overall review and your PCT cycle log as well.

  10. how many other epi products have you used before? how does this one compare to the others.
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