Epistane FTW!!! (and my virginity!) LB's LOG!

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  1. those bottles rrr sexy! Good luck man! When is your start day?


  2. DAMN THOSE BOTTLES LOOK TIGHT! even better then the xdreams bottle!

    lets get this gain train a rollin brotha!
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  3. the bottles are sick as hell!!!

    i will start...

    TODAY!!!




  4. does putting abottle on top of a Hard drive increases its anabolic properties??? hahahaha


    good luck liftitbig85

  5. Quote Originally Posted by Zombie View Post
    does putting abottle on top of a Hard drive increases its anabolic properties??? hahahaha


    good luck liftitbig85


    thanks zombie!
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  6. i CAN'T wait to get my first niacin flush today before the gym!!

    do you guys think i should take my first dose of epi with my pre w/o meal? (usually a can of tuna, and cup of cottage cheese)

  7. subscribed

  8. Quote Originally Posted by liftitbig85 View Post
    i CAN'T wait to get my first niacin flush today before the gym!!

    do you guys think i should take my first dose of epi with my pre w/o meal? (usually a can of tuna, and cup of cottage cheese)
    i dosed all my eppi with a meal and GFJ the GFJ for the obvious absorbtion properties and the food for the fat absorbtion help and nutrient uptake.

    wash down the epi then eat.

  9. Quote Originally Posted by liftitbig85 View Post
    i CAN'T wait to get my first niacin flush today before the gym!!
    You sure about that? haha

    I try not to go out in public until the flush is done. I don't feel like looking like a red faced freak in front of people.

  10. The ladies at Sheetz must thing Im an alcoholic or a pot head as I used to take my double dose of Poseidon before I left for work.


    Ive never seen more bloodshot eyes outside of a horror movie in my life!


    Trust in the LORD with all your heart, And lean not on your own understanding; In all your ways acknowledge Him, And He shall direct your paths . Proverbs 3:5-6

  11. Quote Originally Posted by poopypants View Post
    i dosed all my eppi with a meal and GFJ the GFJ for the obvious absorbtion properties and the food for the fat absorbtion help and nutrient uptake.

    wash down the epi then eat.
    when all else fails, resort to what you know..hah

    well, or lack there of. buuuut...i just ended up taking my epi at 4:58 and ate at 6:20...hopefully that's all good!

    SO THERE YOU HAVE IT...LADIES AND GENTS: AT 4:58PM THIS GUY RIGHT HERE GOT HIS CHERRY POPPED BY THE GOOD OLE EPISTANE! 10MG OF MY FIRST PRO-HORMONE DOWN THE HATCH! WAAAAAHOOOO

    it'd be cool if they were capped in lime green caps!!
    still working on stats, gotta get my chick to tape me...and i forgot to weigh myself this morning blah

    gym tonight in about 40 minutes...going to do legs!

  12. Quote Originally Posted by rpen22 View Post
    You sure about that? haha

    I try not to go out in public until the flush is done. I don't feel like looking like a red faced freak in front of people.
    haha..ok- you got me thinkin about that one now!

  13. you guys might like this haha


  14. first gulp of poseidan DOWN THE HATCH! got a little flush but nothing real bad!

    PLEASE NOTE...I'M NOT A BB'er I DONT KNOW HOW TO POSE!!!









  15. legs yesterday was a pretty good workout..i dosed my 10mg of epi..

    today- i couldn't wait to ramp up...so being impatient i decided to dose 20mg...not really going to hurt anything so what the hell.

    i did chest and calves today- w/o went fairly decent..i went pretty hard until some DOUCHEBAG smashed my finger with a weight...that's why these gyms shouldnt have 9000 members...its too damn crowded!!

    anyways...on monday im starting a new workout and am also going to ditch the weight gainer...i should be done with the last bottle i have of it by then anyways. i found a much better recipe to get a 1000cal shake....i'll take one in the morning before work and then if i dont reach my cal goal for the day i'll slam one before bed...

    so this is my new workout- it's a bulk w/o i found but i cant remember where

    monday
    bench press 3x4-8
    military press 3x4-8
    close grip bench 3x4-8
    squats 3x4-8
    seated calf raise 3x4-8

    tuesday
    bent over row 3x4-8
    lat pulldonw 3x4-8
    DB shrug 3x4-8
    DB curl 3x4-8
    stiff leg deadlift 3x4-8
    (on this day i may throw in hammer and consentration curls also)

    wednesday
    off

    thursday
    incline DB press 3x4-8
    DB shoulder press 3x4-8
    skull crusher 3x4-8
    leg press 3x4-8
    leg press calf raise 3x4-8

    friday
    rack deadlift 3x4-8
    WG pull ups 3x4-8
    barbell shrug 3x4-8
    barbell curl 3x4-8
    lying leg curl 3x4-8

    sat and sun
    off

    this will go on for the entire 5 weeks while on epi, starting monday Aug. 13, i will also do 20 minutes of low intensity cardio...it induces nutrient partitioning which is what i need when trying to gain gain gain!!! i wil have 2-3 minutes breaks between sets

    for one week after this 5 week stint i will do this same exact w/o out but only be doing 2 sets of 10 each one with 1 minute breaks



    what do you guys think? suggestions? no this--no that? lay it on me!!

  16. nice ass log so far man!!! i'm excited for this. subscribed. i will be doing a 6 weeker of Epi and P-Max (phera clone) in a few months, so I am looking forward to seeing your progress w just Epi.

    also i like that pic w all ur supps. hahaha gotta love cycles.

  17. thanks man


    so today is day 3..i dosed 10mg of epi this morning, will dose another 10mg around 4...

    this morning i got a HUGE niacin flush...i've been just getting red in the face but today it's ALL over...kinda funny people at work are like "WHOA WTF!!"....i think one day i might take like 3 scoops of poseidon and then get the flush and tell my boss i gotta go home haha...great way to get out of work!

  18. Nice!

    *subbed!

  19. Looking forward to this log GJ man!

  20. Quote Originally Posted by liftitbig85 View Post
    you guys might like this haha

    Oh yeah baby! Seeing a vision like that always turns daddy on... like supp heaven or something, lol.
  21. Day 7


    so day 7 here...last day at 30mg. this weekend i stayed pretty good on diet- wasnt perfect but i mean come on its the weekend! hah...not much to report yet. i start my new w/o today so hopefully that works out. im looking to get a w/o partner so i can push my lifts to the max...i feel that its going to be very important for me to be able to do that. i hope i feel some effects of this stack tonight when i work out...that would be tits!
  22. Day 8


    last night's w/o was pretty damn good...i felt REALLY strong with tons of gas in the tank (and out my ass haha)...dosing at 40mg today..about to go down 20mg with some GFJ!

    i just realized i forgot to post my starting stats...so here goes:

    6'
    191lbs
    about 13% bf
    all cold tape measurements done in the am after waking:
    r bi = 14-3/4"
    l bi = 14-1/4"
    r forearm = 12-1/2"
    l forearm = 12"
    chest = 40-1/4"
    r quad = 23"
    l quad = 23"
    r calve = 15-3/4"
    l calve = 15-1/4"
    neck = 15-1/2

  23. Thinking about doing the very same thing myself. Good Luck Bro!

  24. Have you had any side effect on the 30mg ? Im on my second week and I get some back pump.

    Good Luck......

  25. Quote Originally Posted by nestle1 View Post
    Have you had any side effect on the 30mg ? Im on my second week and I get some back pump.

    Good Luck......
    i haven't had any sides yet...i did deads last night and i was waiting for it but havent seen em yet


    I MESSED UP AND DOSED AT 40MG YESTERDAY, JUMPING THE GUN A LIL BIT STILL ALL EXCITED HAHA...GOING BACK DOWN TO 30MG TODAY UNTIL THE 21ST OF AUG
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