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Old 07-31-2007, 11:12 AM   #1
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EPI/X-dream/RPM log.

I am going to run an 8wk pulsed Epi cycle at 40mg 3days(training days) a week. Also going to be taking X-dream the nights prior to my training days. I also plan to use RPM on training days, and half dose on non training days.

I spent almost a full year out of the gym due to injury.. I lost a good deal of size/strength. About 4months ago i got my ass back in the gym, and started DC training, and made awesome gains in strength, and size. I had a bit of excess fat from my year off so I am currently 4weeks into cutting. Progress so far looks like this.
Code:
7/3			 203
7/10		        198		-5.0
7/17			195.3		-2.7
7/24			193.8		-1.5
7/31			191.5		-2.3
Training-- Dc Style.
Diet- -Bobo cutting diet. He wrote this diet for me a few years back, and i have used it whenever i need to cut with great results. Usually when i near the 189lb mark i make a minor tweak and lower cals a bit. I am going to keep cals the same however.
Goals--Retain strength, and lean mass, if not possably gain a little.
Other Supps--CytoSport Complete whey, Multi, Sesamin, flax oil(in diet). That is all.
Dosing--40mg Epi(M-W-F) 20mg pre, 20mg post workout.

2caps Xdream(Sun-Tue-Thur) prior to bed.

4caps rpm(m-w-f) 2 caps non training days.

I have been adding a good amount of weight to my lifts thus far but strength is really leveling off now. I am hoping with the addition of Epi/rpm i will be able to retain/gain strength.

Initial Impressions

Epistan Dosed my first doses of Epi yesterday. For obvious reasons not much to report yet there.lol

X-dream I have a hard time turning my brain off at night, and i must say i was very impressed with X-dream. Dosed 2 caps about half hour before bed, and within a half hour-hour i started to feel real mellow, and calm. Slept great, and woke up refreshed. Dreams weren't super vivid, but i actually had dreams that i could remember which i normaly NEVER have. Good **** so far.

RPM What can i say. I had super high hopes for this stuff.. I am normally pretty sensative to stims. 2 caps of AMP"D gave me some of the most focused, sweatiest, intense workouts EVER.

I popped 4 RPM caps on an empty stomach 1hr before the gym. 45min later i drank my Whey shake/oats and headed off to the gym. NOTHING to note unfortunetly. Not the slightest stim effect, and i found even the thermo effects to be lacking. Up untill i started the RPM i was taking Scivation Dialene and found tha to give not only more of a stim effect, but much more thermo. I am hoping at 5caps i will get more of the results everyone has been raving about, but not holding my breath.. Mabey a weak batch? Not sure at all, but i can honestly say i never get excited about supps, and i was pumped to try RPM.

Will update this thread with Training logs on training days, and weigh in every tuesday.

Thanks for looking.

Training Log 7/30

Code:
			LT			     TT
Incline Smith-	       245x15rp			   255x9rp
Smith Mil Press-       175x19rp			   180x19rp
Skull Crushers-	       80x16rp			   80x17
Hs Pull Down-	       405x16rp			   415x15rp
Rack Deads-	       405x6 365x12	           410x7 375x12
 

Last edited by imprezivr6 : 08-01-2007 at 04:04 PM.
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Old 07-31-2007, 01:42 PM   #2
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Nice layout!Ill be following.....subbed
 



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Old 07-31-2007, 05:04 PM   #3
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Quote:
Originally Posted by mmowry
Nice layout!Ill be following.....subbed
Thanks! Hope to get some good results with Epistane.
 
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Old 07-31-2007, 08:42 PM   #4
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I hope your cycle goes great and you make killer progress
i am doing something remarkably similar
I have a feeling your going to love it
 
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Old 07-31-2007, 10:57 PM   #5
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Quote:
Originally Posted by Benderzzz
I hope your cycle goes great and you make killer progress
i am doing something remarkably similar
I have a feeling your going to love it
I hope so! I am really looking forward to it, that is forsure. Diet and training are both NAILED down, so we will see what happens.

Bout to take some Xdream and fall into a super slumber..lol Will update tomorrow after the gym with training log.
 
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Old 08-01-2007, 01:53 PM   #6
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Quote:
Originally Posted by imprezivr6
I am going to run an 8wk pulsed Epi cycle at 40mg 3days(training days) a week. Also going to be taking X-dream the nights prior to my training days. I also plan to use RPM on training days, and half dose on non training days.

I spent almost a full year out of the gym due to injury.. I lost a good deal of size/strength. About 4months ago i got my ass back in the gym, and started DC training, and made awesome gains in strength, and size. I had a bit of excess fat from my year off so I am currently 4weeks into cutting. Progress so far looks like this.
Code:
7/3			 203
7/10		        198		-5.0
7/17			195.3		-2.7
7/24			193.8		-1.5
7/31			191.5		-2.3
Training-- Dc Style.
Diet- -Bobo cutting diet. He wrote this diet for me a few years back, and i have used it whenever i need to cut with great results. Usually when i near the 189lb mark i make a minor tweak and lower cals a bit. I am going to keep cals the same however.
Goals--Retain strength, and lean mass, if not possably gain a little.
Other Supps--CytoSport Complete whey, Multi, Sesamin, flax oil(in diet). That is all.
Dosing--40mg Epi(M-W-F) 20mg pre, 20mg post workout.

2caps Xdream(Sun-Tue-Thur) prior to bed.

4caps rpm(m-w-f) 2 caps non training days.

I have been adding a good amount of weight to my lifts thus far but strength is really leveling off now. I am hoping with the addition of Epi/rpm i will be able to retain/gain strength.

Initial Impressions

Epistan Dosed my first doses of Epi yesterday. For obvious reasons not much to report yet there.lol

X-dream I have a hard time turning my brain off at night, and i must say i was very impressed with X-dream. Dosed 2 caps about half hour before bed, and within a half hour-hour i started to feel real mellow, and calm. Slept great, and woke up refreshed. Dreams weren't super vivid, but i actually had dreams that i could remember which i normaly NEVER have. Good **** so far.

RPM What can i say. I had super high hopes for this stuff.. I am normally pretty sensative to stims. 2 caps of AMP"D gave me some of the most focused, sweatiest, intense workouts EVER.

I popped 4 RPM caps on an empty stomach 1hr before the gym. 45min later i drank my Whey shake/oats and headed off to the gym. NOTHING to note unfortunetly. Not the slightest stim effect, and i found even the thermo effects to be lacking. Up untill i started the RPM i was taking Scivation Dialene and found tha to give not only more of a stim effect, but much more thermo. I am hoping at 5caps i will get more of the results everyone has been raving about, but not holding my breath.. Mabey a weak batch? Not sure at all, but i can honestly say i never get excited about supps, and i was pumped to try RPM.

Will update this thread with Training logs on training days, and weigh in every tuesday.

Thanks for looking.
Ausome looking log you got coming! In responce to the RPM, I think you may be stimed out from the Dialene 4, and possibly from any other stims or drinks you had been taking the last 4-6 months. If your adrenals are burnt out, no stim is going to work, which is why you might want to look into Reset AD, it worked very well for me. The cumalative effects of RPM will come with time, you don't start really feeling the heat until about 5-7 days in. So hang in there!
 



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Old 08-01-2007, 03:51 PM   #7
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Xdream- Took my 2 caps of xdream last night, went to sleep very easily. Had a nice deep sleep and woke up refreshed. I really like how this product is treating me.

Epistane- Took 2 pre, and post workout. Still really too early to notice anything. I did have a good workout however.

RPM- Woke up at 3:15am and dosed 4 RPM. 30 min later i drank my scoop of whey/1cup oats, popped 1 more cap and walked out the door. Got to the gym and felt great. Definetly had more of a stim effect then the first time, and i was MENTALLY on point. Thermo effect was also much greater this time. By the end of my last set of squats i was a sweaty mess. I think my lucky number is 5. Much better impression this time.

Notes- Over all today has been great. I was up in weight, or reps on all my lifts. Diet was 100% as usual..lol Overall mood is great aswell. I am going to add a training log to the first post, for my monday's workout.

Training Log

Lt= last time. TT= This time. Hs= Hammer Strength If there is an rp next to a set it is Rest Paused, if not it is a straight set.

Code:
		           LT				    TT
Hs Preacher Curl-	100x11rp		         100x14rp
Hammer Curls-		35x8				 35x10
Seated Calf Raise-      90x10				 90x12
Lying Leg Curl-		90x28rp			         100x28rp
Hs Hack Squat-		270x8 180x20		        320x7 230x20
 
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Old 08-01-2007, 03:52 PM   #8
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Quote:
Originally Posted by TheMyth
Ausome looking log you got coming! In responce to the RPM, I think you may be stimed out from the Dialene 4, and possibly from any other stims or drinks you had been taking the last 4-6 months. If your adrenals are burnt out, no stim is going to work, which is why you might want to look into Reset AD, it worked very well for me. The cumalative effects of RPM will come with time, you don't start really feeling the heat until about 5-7 days in. So hang in there!
Thanks!

On the Reset Ad. Would i take that with the rpm to get the rpm effects up, or would i want to hold off on the rpm untill i ran through the bottle of Reset Ad? Sorry for my ignorance on the R-Ad.lol
 
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Old 08-01-2007, 05:54 PM   #9
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log looks good man!

def. subbed

epi / rpm is a great combo!

 
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Old 08-01-2007, 07:25 PM   #10
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wow that is great progress
i have an inclination your going to kill this stack and make never before seen gains from a pulse
 
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Old 08-01-2007, 07:38 PM   #11
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I have o concurr with Benderzzz!
 



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Old 08-01-2007, 07:39 PM   #12
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Quote:
Originally Posted by imprezivr6
Thanks!

On the Reset Ad. Would i take that with the rpm to get the rpm effects up, or would i want to hold off on the rpm untill i ran through the bottle of Reset Ad? Sorry for my ignorance on the R-Ad.lol
Yep, hold off on all stims for a while, sub in IGF-2, it will help you out greatly with yoru stack. When you are all adrenal healed, then pop the RPM again, and then you'll see what everyone is talking about!
 



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Old 08-01-2007, 08:19 PM   #13
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Matthew- Thanks bro! Hope to make some progress.

Quote:
Originally Posted by Benderzzz
wow that is great progress
i have an inclination your going to kill this stack and make never before seen gains from a pulse
Man, i don't know about that..LOL Thanks for the encouragement though.. Looking back on Mondays workout did show i was hitting a flat spot, then todays showed some nice improvement. I guess we will see what happens friday when i hit the upper body again.

TheMYTH- I think i am going to take your advice, and order up some reset AD, and a bottle of IGF-2. I would hate to waste the RPM goodness.
 
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Old 08-01-2007, 08:34 PM   #14
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Quote:
Originally Posted by imprezivr6
Matthew- Thanks bro! Hope to make some progress.



Man, i don't know about that..LOL Thanks for the encouragement though.. Looking back on Mondays workout did show i was hitting a flat spot, then todays showed some nice improvement. I guess we will see what happens friday when i hit the upper body again.

TheMYTH- I think i am going to take your advice, and order up some reset AD, and a bottle of IGF-2. I would hate to waste the RPM goodness.
Not to get o/t, but man, that is one beautiful pit!!
 



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Old 08-01-2007, 08:55 PM   #