DrnkMnky's P-Slin Review

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    DrnkMnky's P-Slin Review


    16 days with P-Slin



    • Skin-Bursting Pumps!
    • Increased Strength & Power!
    • Significantly Improved Endurance!
    • Stimulant-type energy without any nervousness, increased heart rate, etc – All energy through improved cellular function, no sides!
    • Improved ability to digest and process large amounts of food and carbohydrates!
    • Wicked Vascularity!
    • Fast-acting!
    • Increased Lean Body Muscle Mass!
    • Decreased Body fat!
    • Easy once-per-day dosing!
    • Continues to work as long as you take it!
    • Can be stacked with other pre-workout products such as stimulants, NO –products, etc – In Fact, P-Slin actually makes these more effective by helping your body utilize nutrients better.


    * This review is from when I beta tested P-Slin. During that time we toook 3-4 smaller caps. The P-Slin that is currently available is equal to 3.5 beta caps.

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    Workout #1


    Preworkout Nutrition:-3 caps 20 min before meal
    -1.25 cups - 100 g oats
    -45 g protein isolate
    -1hr 15 min preworkout

    Training:
    -Shoudlers/Traps

    -Energy and Endurance through out the workout
    I was fatigued from work and did not have much energy, but once I got going training went well
    -Strength
    Strength was down on DB shoulders press, most likely due to work earlier (moving furniture). As the workout went on strength picked up a bit and I made a PR on DB shrugs
    -PUMP
    Very full feeling, similar to AP. What a really noticed was when I got home and took my shirt off my upper body looked VERY full and swole. It has been about 45 min post and I still feel very full in my delts.
    -Recovery between sets
    Recovery felt good. Rest between sets was down while keeping strength up.

    Post Workout Nutrition:-45 g WMS
    -2 scoops Excell
    -30 g Protein Isolate
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    Workout #2


    Preworkout Nutrition:
    -3 caps 15 min before meal
    -1/2 serving HCF Pancakes with sugar free syrup
    -45 g oats
    -20 g Whey Isolate

    Training:
    -LEGS

    -Energy and Endurance through out the workout
    Energy was great during training. I was able to push myself VERY hard and still recover well between sets
    -Strength
    Strength was good and I had some good increases on squats and hack squats
    -PUMP
    I noticed a very full fewing in my quads and hams. it was much differebt as an NO pump, and not as intense some pumps I have experianced.
    -Recovery between sets
    Recovery was great. I trained very hard tonight and was able to keep strength up after each set.

    Post Workout Nutrition:
    -30 g WMS
    -1 scoop Excell
    -35 g Protein Isolate

    Other thoughts:
    -I was sweating much more than normal during training.
    -My legs are still semi pumped post workout
    •   
       

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    Workout #3


    Preworkout Nutrition:
    -3 caps 15 min before meal
    -70 g oats
    -35 g Whey Isolate

    Training:
    -CHEST / CALVES

    -Energy and Endurance through out the workout
    Work was very taxing today. Lots of stairs and heavy lifting, and I was pretty tired when I got off. Right when I got home I took 3 caps and ate my oats and whey and within 20-30 min I felt energized and ready to hit the weights. Endurance was great during training and I was able to train very hard and intensely even after such a rough day at work.
    -Strength
    Usaully after work m stength can suffer, but not today.
    -PUMP
    Very large upper body pump. My chest and delts were very pumped and vascularity was great.
    -Recovery between sets
    This is one of the thing I have noticed the most. I have been able to take less time between sets and keep strength up.

    Post Workout Nutrition:
    -30 g WMS
    -3 scoop Excell during training
    -35 g Protein Isolate

    Other thoughts:
    -1 hour after post workout shake I went out for mexican food. While I ate I noticed that my shoulders, traps, and upper arms began to feel full and I almost had a slight pump feeling. My mood seems to be enhanced for the better also.
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    Workout #4


    Preworkout Nutrition:
    -3 caps 20 min before meal
    -60g oats (40 carbs)
    -1 tbsp honey (17 carbs)
    -25 g Whey Isolate

    Waited 1 hr 20 min before training.

    Training:
    -BICEPS / TRICEPS / ABS

    -Energy and Endurance through out the workout
    Lots of energy today. The energy is NOTHING like a stimulant energy, it feels very clean and fuels the entire workout. I was able to bust my ass in the gym for 1.5 hr and I could have kept going.
    -Strength
    Strength gains on several lifts.
    -PUMP
    HUGE pump in my biceps after the first set. My skin felt very tight and and vascurity/definition has increased in my arms and delts.
    -Recovery between sets
    Recovery time is quick and I do not need to take long before hitting it again.

    Post Workout Nutrition:
    -30 g WMS
    -3 scoop Excell during training
    -25 g Protein Isolate

    Other thoughts:
    -Upper body still feel very full 1.5 hour post workout.
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    Workout #5


    Preworkout Nutrition:
    -3 caps 15 min before meal
    -60g oats (40 carbs)
    -1 tbsp honey (17 carbs)
    -2 tbsp rose acre farms dried egg whites (24 g protien)

    Waited 1 hr 20 min before training.

    Training:
    -BACK / LEGS

    -Energy and Endurance through out the workout
    Energy felt great today. I upped the intensity all all my lifts and was able to keep it all trhouoghout the entire workout
    -Strength
    Strength gains on several lifts.
    -PUMP
    At first the pump was not coming on very strong, but BAM about half way through training my arms/back felt inflated and my veins were bulging.
    -Recovery between sets
    Again, recovery between sets is reduced

    Post Workout Nutrition:
    -60 g WMS
    -3 scoop Excell during training
    -50 g Protein Isolate

    Other thoughts:
    -I have been getting a very full appearance throughout the day.
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    Workout #6


    * I was short on time today, because of a long day at work and band practice tonight. So as soon as I got home from work I used WMS instead of oats and only waited about 20-30 min.

    Preworkout Nutrition:
    -3 caps 20 min before meal
    -70-80 g WMS
    -3 scoops Excell

    Waited 20-30 min before training.

    Training:
    -SHOULDERS / TRAPS

    -Energy and Endurance through out the workout
    Energy was GREAT! Aftef carrying furniture all day and then going straight to the gym I had amazing endurance and had a very intense workout.
    -Strength
    Strength fetlt good and I increased on several lifts.
    -PUMP
    WOW! I had the most insane pump in my delts. They felt inflated and looked very round. i hurt to lift my arm and take a drink by the end.
    -Recovery between sets
    Again, recovery between sets is reduced

    Post Workout Nutrition:
    -40g WMS
    -2 scoop Excell during training
    -20 g Protein Isolate

    -30 min later: 1/2 banana, 1 tbsp natty PB, 1/2 cup oats, 1/2 scoop protein blend, 24 g dried egg whites

    Other thoughts:
    -I still feel very pumped in my arms, back, and shoulders
    -Face and ears feel flushed after my shower
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    Workout #7



    Preworkout Nutrition:
    -3 caps 15 min before meal
    -Chinese Buffet

    Waited 2 hrs before training.

    Training:
    -LEGS

    -Energy and Endurance through out the workout
    Felt tired today. I was out too late last night and this was my first meal of the day. I was able to get through the workout though.
    -Strength
    Strength felt good. I felt kind of weak at first, but once I got going things went better.
    -PUMP
    Huge pump in my wuads and hams today.
    -Recovery between sets
    Again, recovery between sets is reduced

    Post Workout Nutrition:
    -60g WMS
    -2 scoop Excell during training, 2 scoops post
    -1 banana
    -40 g whey isolate
    -1 cup milk


    Other thoughts:
    -My upper body felt very full after my buffet meal. This fullness lasted throughout workout and after.
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    Workout #8



    Preworkout Nutrition:
    -4 caps 15 min before meal
    -80 g oats (54 g carbs)
    -1/2 tbsp honey (9 g carbs)
    -1.5 scoops whey blend (38 g protein)

    Waited 1 hr before training.

    Training:
    -CHEST / CALVES

    -Energy and Endurance through out the workout
    Energy felt good, especially after a long day at work. I felt like i could have kept going, and could have.
    -Strength
    Strength was up.
    -PUMP
    very large pump in my delts, chest, and arms. I also had the best pump I have EVER felt in my calves!
    -Recovery between sets
    Again, recovery between sets is reduced. Rest time is minimal and I am ready to go at it again.

    Post Workout Nutrition:
    -50g WMS
    -2 scoop Excell during training, 2 scoops post
    -25 g whey isolate
    -1 cup milk


    Other thoughts:
    energy has been good all week, and mood has been great.
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    Workout #9



    Preworkout Nutrition:
    -4 caps 15 min before meal
    -80 g oats (54 g carbs)
    -1 tbsp honey (17 g carbs)
    -3 tbsp dried egg whites (36 g protein)

    Waited 1 hr 15 min before training.

    Training:
    -BICEPS / TRICEPS

    -Energy and Endurance through out the workout
    Energy was good. I could have kept going on and on, but decided i accomplshed what i need to do in 1 hr.
    -Strength
    Strength was up.
    -PUMP
    Huge pump in my bicpes, especially during preacher curls.
    -Recovery between sets
    Again, recovery between sets is reduced. Rest time is minimal and I am ready to go at it again.

    Post Workout Nutrition:
    -80g WMS
    -2 scoop Excell during training, 2 scoops post
    -50 g whey isolate


    Other thoughts:
    Energy has been good all week, and mood has been great.
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    Workout #9


    UPDATE


    Post Workout Nutrition:
    -80g WMS
    -2 scoop Excell during training, 2 scoops post
    -50 g whey isolate

    1 hr later
    -70 g carbs from pasta
    -4 oz steak

    Other thoughts:
    After my last meal I became very lethargic and could not help but fall asleep. I woke up after a short time and decided I needed to WAKE UP! I ate some yogurt and felt better.

    So far a haven't really noticed too much difference between 3 and 4 caps.
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    Workout #10



    Preworkout Nutrition:
    -4 caps 15 min before meal
    -60 g oats
    -1 tbsp honey
    -1/2 baked potato
    -3 tbsp dried egg whites
    -48/83/4 (P/C/F)

    Waited 1 hr 15 min before training.

    Training:
    -BACK

    -Energy and Endurance through out the workout
    Good amount of energy that lasted the whole 1.5 hrs i was there.
    -Strength
    Strength was up. Set a PR on deads. Last time I hit that much weight on deads was when I was 15 lbs heavier!
    -PUMP
    Back was looking huge through my shirt.
    -Recovery between sets
    Rest between sets is minimal. I force myself to wait at least 1.5-2 min, otherwise I will go at it again too soon.

    Post Workout Nutrition:
    -70g WMS
    -2 scoop Excell during training, 1 scoops post
    -50 g whey isolate


    Other thoughts:
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    Workout #11



    Preworkout Nutrition:
    -4 caps 15 min before meal
    -60 g WMS
    -35 g isolate


    Waited 30 min min before training.

    Training:
    -Shoulders / Traps

    -Energy and Endurance through out the workout
    Energy was down today.
    -Strength
    Strength was up.
    -PUMP
    Very large pump today.
    -Recovery between sets
    Rest between sets is minimal. I force myself to wait at least 1.5-2 min, otherwise I will go at it again too soon.

    Post Workout Nutrition:
    -40 g oats
    -2 scoop Excell during training, 1 scoops post
    -25 g blend


    Other thoughts:[/QUOTE]
    So far I think oats is a better choice pre workout than WMS.
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    Workout #12



    Preworkout Nutrition:
    - 4 caps 15 min before meal
    - 1.25 cups oats
    - 1/2 tbsp honey
    - 3 tbsp dried egg whites

    - 52/77/6 (P/C/F)

    During:
    - 21 g BCAAs (Excell)
    - 30 g WMS

    Post Workout Nutrition:
    - 1 cup milk
    - 25 g protein blend
    - 13 g whey isolate

    Waited 1 hr 15 min before training.

    Training:
    -LEGS

    -Energy and Endurance through out the workout
    Nothing different.
    -Strength
    Strength felt good.
    -PUMP
    Quads had a very full feeling, unlike a NO pump.
    -Recovery between sets
    Rest between sets is minimal.

    Other thoughts:
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    Workout #13



    Preworkout Nutrition:
    - 4 caps 20 min before meal
    - 1 cups oats
    - 1 tbsp honey
    - 3 tbsp dried egg whites (36 g protein)
    - 30 g WMS 15 min preworkout


    During:
    - 21 g BCAAs (Excell)

    Post Workout Nutrition:
    - 25 g protein blend
    - 20 g WMS

    30 min later:
    - shrimp alfredo

    Waited 1 hr 15 min before training.

    Training:
    -CHEST / CALVES

    -Energy and Endurance through out the workout
    Energy was great! I workout a long hard day at work and only has time for my preworkout meal when I got home. I had an amzing workout considering i had been carrying furniture and boxes for 8 hours.
    -Strength
    PR on DB incline.
    -PUMP
    Upper body felt very pumped. My back, arms, chest, shoulders looked much bigger.
    -Recovery between sets
    Rest between sets is minimal.

    Other thoughts:[/QUOTE]
    - My legs have been bothering me ALL DAY at work, because of the intense training the day before. During the workout I noticed my leg soreness was drastically reduced and now 2 hours later they feel much better.
    - I still feel full and pumped 2 hour post.
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    Workout #14



    Preworkout Nutrition:
    - 3 caps 20 min before meal
    - 1 cups oats
    - 1/2 tbsp honey
    - 3 tbsp dried egg whites (36 g protein)
    - 30 g WMS 10 min preworkout


    During:
    - 28 g BCAAs (Excell)

    Post Workout Nutrition:
    - 25 g protein blend
    - 50 g WMS


    Waited 1 hr 30 min before training.

    Training:
    -TRICEPS / BICEPS

    -Energy and Endurance through out the workout
    Great, as usual
    -Strength
    Strength was up on most lifts
    -PUMP
    The pump today was amazing. Vascularity was better thn nomal
    -Recovery between sets
    Rest between sets is minimal, while keeping strength up.

    Other thoughts:
    - DOMS is decreased
    - Muscles still very full several hours post workout
    - I dropped dosage back down to 3 caps, I have to more workouts at this dosing
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    Workout #15



    Preworkout Nutrition:
    - 3 caps 20 min before meal
    - 1 cups oats
    - 1 banana
    - 3 tbsp dried egg whites (36 g protein)
    - 30 g WMS 10 min preworkout


    During:
    - 28 g BCAAs (Excell)

    Post Workout Nutrition:
    - 40 g protein blend
    - 50 g WMS


    Waited 1 hr before training.

    Training:
    -BACK

    -Energy and Endurance through out the workout
    Felt good again. These last couple weeks have been some of my best workouts ever.
    -Strength
    Close to beating deadlift PR
    -PUMP
    The pump today was amazing. Vascularity was better thn nomal.
    -Recovery between sets
    Rest between sets is minimal, while keeping strength up.

    Other thoughts:
    - Today was normally an off day, but I felt up to it and was off work.
    - I have been looking leaner.
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    Workout #16
    THE END




    Preworkout Nutrition:
    - 3 caps 20 min before meal + 1 AP
    - 1.5 cups oats
    - 1 tbsp honey
    - 3 tbsp dried egg whites (36 g protein)
    - 30 g WMS 15 min preworkout


    During:
    - 21 g BCAAs (Excell)

    Post Workout Nutrition:
    - 40 g protein blend
    - 50 g WMS


    Waited 1 hr 20 min before training.

    Training:
    -DELTS / TRAPS

    -Energy and Endurance through out the workout
    Energy felt great today. Physically and mentally I was ready to hit the gym with intensity, and I did!
    -Strength
    Strength was great. Smashed an old PR on DB Shrugs, 110 x 12, and that was right after a trap superset
    -PUMP
    Huge upper body fullness. Arms, chest, back, shoulders, traps, and forearms have EVER looked so big.
    -Recovery between sets
    Recovery was good. I started to some slight irritation in my left delt, so I started on traps. Once I finished traps and went back to shoulder presses my strength had skyrocketed.

    Other thoughts:
    - Today is my last day of the beta product. I wasnted to allout so I used 1 cap AP with the 3 caps beta product. I also REALLY upped my carb dosage and noticed a big difference.

    If you guys are below 80 g of carbs preworkout I would increase it. I really noticed a difference today using 130 g of carbs pre. See above what I ate.
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    One of the main things I have noticed without P-Slin is that my workout endurance and recovery between sets is back to 'normal'. My DOMS has also seemed to slightly increase.

    The benefits of P-Slin where no GI discomfort with HIGH carb consumption, amazing training endurance and recovery time between sets, strength increases after almost every training session. I was also able to achieve incredible full body pumps and my vascularity was at an all time high.
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    Log is very nice! GREAT!
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    Quote Originally Posted by jjohn View Post
    Log is very nice! GREAT!
    Thanks. Unfortunately, I haven't been able to get back on P-Slin. I am giving ActX a fair go, then back on P-Slin, AP, and PowerFULL..
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    Great log man. I'm still trying to decide if I want to pick this up right now.

    So you found that low GI carbs like oats worked best?

    The one thing that is scaring me is the fact that you had to take in 130 g of carbs pre w/o. For me that would be ridiculous (I would probably go no/low carbs the rest of my meals). Had you noticed that although you were taking in so many carbs at one meal, you had not gained fat?

    Basically I'm just wondering how effective the ingredients of PSlin are at controlling/lowering blood sugar and effectively promoting lean mass gains and/or fat loss.

    Whew...I think I got it all out of me. Anyways, if you have any thoughts about any of those questions, please share!
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    Quote Originally Posted by JJC View Post
    Great log man. I'm still trying to decide if I want to pick this up right now.

    So you found that low GI carbs like oats worked best?

    The one thing that is scaring me is the fact that you had to take in 130 g of carbs pre w/o. For me that would be ridiculous (I would probably go no/low carbs the rest of my meals). Had you noticed that although you were taking in so many carbs at one meal, you had not gained fat?

    Basically I'm just wondering how effective the ingredients of PSlin are at controlling/lowering blood sugar and effectively promoting lean mass gains and/or fat loss.

    Whew...I think I got it all out of me. Anyways, if you have any thoughts about any of those questions, please share!

    I found about 100 carbs to be the 'sweet spot.' These carbs are BEST from complex sources. I used about 60-80 carbs from complex then the other from sugars (honey, banana, WMS). I was just experimenting with higher carb consumuption, and it did seem to make the effect more pronounced (larger pump, endurance increase, ect). I would start at 80 and work you way up to whatever is comfortable for you, but do not go below 80 carbs IMO.

    I noticed zero fat gain, maybe even slightly leaned out.

    If you give it a try, let me know how it goes for you.
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    Quote Originally Posted by DrnkMnky View Post
    I found about 100 carbs to be the 'sweet spot.' These carbs are BEST from complex sources. I used about 60-80 carbs from complex then the other from sugars (honey, banana, WMS). I was just experimenting with higher carb consumuption, and it did seem to make the effect more pronounced (larger pump, endurance increase, ect). I would start at 80 and work you way up to whatever is comfortable for you, but do not go below 80 carbs IMO.

    I noticed zero fat gain, maybe even slightly leaned out.

    If you give it a try, let me know how it goes for you.
    Well, I guess I have to try it out now.

    I've been on a decent cut for a little while now and I could use the pumps to keep me motivated. The fact that people are leaning out while consuming that many carbs at once is a little daunting to me, but I think I would like to see that for myself.

    I'll keep ya posted on my results. Thanks!
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    Quote Originally Posted by DrnkMnky View Post
    I found about 100 carbs to be the 'sweet spot

    I noticed zero fat gain, maybe even slightly leaned out.
    I had the exact same experience. Abs stayed put while eating 100+ g of carbs pre-workout meal. Cant wait to try this again.
  

  
 

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