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| | #1 |
| Registered User | ironwill2006's Test-e Log I just did my first shot and decided to post up a little log to chart my progress. This is my first test cycle and it has been on hold for two months due to problems obtaining hcg from two seperate sources to two seperate addresses (in Canada). I've decided that I'll start anyway without it and just hope it eventually arrives. Original plan was for 14 weeks of test-e injections with winZtrol taken for the last 4 weeks (12-16), and I will revert back to this plan should the hcg arrive. My current (simple) cycle will be run as follows: weeks 1 & 2: aburaihan test-e frontload 1000mg weeks 3 to 10: aburaihan test-e 500mg weeks 1 to 12: arimidex .25mg ed *PCT starting week 13: toremifene citrate 120mg first 4 days, 90mg 7 days, 60mg 10days *Could use some advice on this. What I have down is one bottles worth of the toremifene, but I could get another one. Just back in the gym after a two week break (oral surgery and mild infection) Current stats are 23 yrs old 5'11.5 215.5lbs bf at 17% Just finished bill starr's intermediate 5x5 program and will be moving to a split for the cycle. It will be as follows: Day1 Legs Heavy Squats Leg Extensions Leg Press Stiff-legged deads calf raises Light Squats Day2 Chest and Shoulders Flat bench barbell Seated dumbell press (military) Incline dumbell press Seated cable flys Incline/decline (superset) Upright rows Bent over rear delt flys Weighted dips Day3 Rest Day4 Back Deadlifts Heavy Bent over rows (overhand) Weighted chins Bent over rows (underhand) Light Deadlifts Day5 Arms (first time) Barbell curls skullcrushers Superset 1- cable pushdowns overhand cable curls Superset 2- cable pushdowns underhand hammer curls Superset 3- Closegrip bench press barbell curls (negatives) All workouts will be kept at 65mins or less Cals. will be between 4500 and 5000 throughout cycle... at 3600 now, will slowly increase. I also had bad bp problems with superdrol so i'll be keeping an eye on it and will run one serving of AI's Cycle support throughout the cycle. I hope all goes well and will do my best to keep this log updated. Please let me know if anyone has any suggestions. ![]() |
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| | #2 |
| Truth. | sweet....is the armidex liquid,or tabs..?....I'll be following.! and what is winZstol...is that meaning the prohormone or the real winny(methylated) Get Diesel Nutrition Administrative support. Three Kings Stack available!!!!!! ~The People's Champ~ National Strength and Conditioning Association Certified Personal Trainer (NSCA)(NPTI) |
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| | #3 |
| Truth. | why no oral to kick first few weeks...??? Get Diesel Nutrition Administrative support. Three Kings Stack available!!!!!! ~The People's Champ~ National Strength and Conditioning Association Certified Personal Trainer (NSCA)(NPTI) |
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| | #4 | |
| Banned | Quote:
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| | #5 | |
| Truth. | Quote:
Get Diesel Nutrition Administrative support. Three Kings Stack available!!!!!! ~The People's Champ~ National Strength and Conditioning Association Certified Personal Trainer (NSCA)(NPTI) | |
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| | #6 | |
| Banned | Quote:
8 Weeks vs 12 Weeks | |
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| | #7 |
| Registered User | Don't mean to be a **** but why isn't this in the steroid section? |
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| | #8 | |
| Truth. | Quote:
Get Diesel Nutrition Administrative support. Three Kings Stack available!!!!!! ~The People's Champ~ National Strength and Conditioning Association Certified Personal Trainer (NSCA)(NPTI) | |
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| | #9 | |
| Truth. | Quote:
Get Diesel Nutrition Administrative support. Three Kings Stack available!!!!!! ~The People's Champ~ National Strength and Conditioning Association Certified Personal Trainer (NSCA)(NPTI) | |
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| | #10 | |
| Banned | Quote:
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| | #11 |
| Registered User | Thanks for following guys. The arimidex is in a liquid solution. The winztrol is just a prostanozol clone and its pretty mild. As far as the frontloading is concerned i'm aware that it won't make much of a difference but i'm hoping it kicks in a week or two earlier. I'm also sitting on some pherabol but I'm going to save it. I really worry about bp problems so i'm sticking with a conservative cycle. Anyone have an opinion on the toremifene pct??? |
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| | #12 |
| Registered User | These past few days I have noticed some chest tightness and some discomfort on my left side (inner pec area) when taking a deep breath. Nothing too bad though just don't know what it is. I guess I'll start worrying if it get's worse. Maybe I just need to get used to it. So it's the end of week three and theres nothing really to report in terms of gains. I gained my strenth back but unfortunately have put on fat too from upping my cals a bit too quickly. I'll also post some numbers when I start making some gains. |
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| | #13 |
| Registered User | Feeling pretty good lifts are up about 10 lbs all around. So far this cycle is really mild but i'm liking it. I don't know what that chest pain was all about-- i switched to nolva at 10 mg ed and 3 days later I was fine. Weight is now at about 223 but I hold water untill I take the nolva at night (230 now lol). I'm thinking I'll update this log once a week. Here are some starting stats (from week two at 219lbs) Day1 Legs Heavy Squats 365 x5 atg Leg Extensions Leg Press 990 x 8 Stiff-legged deads 245 x 12 calf raises Light Squats Day2 Chest and Shoulders Flat bench barbell 280 x 6 Seated dumbell press (military) 90 x 8 Incline dumbell press 95 x 8 Seated cable flys Incline/decline (superset) Upright rows 100 x 8 Bent over rear delt flys Weighted dips 85 x 8 Day3 Rest Day4 Back Deadlifts Heavy 395 x 5 Bent over rows (overhand) 215 x 8 Weighted chins bw x 8 Bent over rows (underhand) Light Deadlifts Day5 Arms Barbell curls 155 x5 skullcrushers 95 x 8 Superset 1- cable pushdowns overhand cable curls Superset 2- cable pushdowns underhand hammer curls Superset 3- Closegrip bench press barbell curls (negatives) |
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| | #14 |
| Registered User | this week (4) Day1 Legs Heavy Squats 375 x 5 Leg Extensions Leg Press 1040 x 8 (easy) Stiff-legged deads 245 x 12 (same) calf raises Light Squats Day2 Chest and Shoulders Flat bench barbell 295 x4 Seated dumbell press (military) 95 x 8 Incline dumbell press 100 x 8 Seated cable flys Incline/decline (superset) Upright rows 110 x 8 Bent over rear delt flys Weighted dips bw ( no belt/chain) Day3 Rest Day4 Back Deadlifts Heavy 405 x 4 Bent over rows (overhand) 225 x 8 Weighted chins bw x 7 (I hate chins) Bent over rows (underhand) Light Deadlifts Arms tommorrow... I actually think the test kicked in week 3 so I've been feeling pretty good -- and I ve got a long time to make some nice gains. |
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| | #15 |
| Registered User | Hmmmm.... sorry log got a little bit tiresome but i'm still around. Strength gains are very slow- apart from that initial jump- but still consistent. As I mentioned bf went up a bit. Currently 235.5 lbs @ 20% bf if anyone's interested. This cycle is very mild and comfortable. |
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| | #16 |
| Banned | Still very interested bro, keep us updated. |
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