I started 11-oxo today at 3 pills per day (225mg total) I'm going for 2 bottles + weak post cycle therapy. i might change the dosage if needed. I'm making this log mostly to track my progress..
Days 1-20 - 11oxo 3pills
Days 21-36 - 11oxo 4pills (might change around dosage)
Days 36-56 - 6oxo 3pills
Baseline stats
----------------------------
166lb
With calipers my bf% calculates to 22%, but i was told the test runs high and im more around 18%..
*room for blood work* (already took test just need to get a copy of the results)
I'm following the max-ot program with a hyper caloric diet
Days 1-20 - 11oxo 3pills
Days 21-36 - 11oxo 4pills (might change around dosage)
Days 36-56 - 6oxo 3pills
Baseline stats
----------------------------
166lb
With calipers my bf% calculates to 22%, but i was told the test runs high and im more around 18%..
*room for blood work* (already took test just need to get a copy of the results)
I'm following the max-ot program with a hyper caloric diet