My sweet Havoc (Epistane) blog
- 06-26-2007, 06:04 PM
My sweet Havoc (Epistane) blog
You can follow my cycle/progress here: Havoc Blog
I'll post a link every time I update the blog, as I feel my blog is more visually appealing and easier for me to deal with than just a text-entry field.
- 07-02-2007, 02:44 PM
Day 6 workout
Todayís workout was amazing. I took 20 mg Havoc before the workout and 10 mg immediately afterwards. Iím not experiencing any kind of extraordinary pump, but my in-gym focus and my strength was just through the roof. I hit a PR on the bench press, and in a huge way.
Prior to this, my bench was always kind of a point of embarrassment for me (still isnít great). Iíve never been a really strong bencher, especially for my weight (175). Iíve previously hit 215 for a 5 rep set, but thatís as heavy as Iíve gone in recent months.
Today I did 225. For 6 sets of 4 reps. Thatís an IMPROVEMENT.
I also did 5 sets of 10 reps on the incline dumbbell bench. First set of 10 with 85s, then 2 with 80s, and 2 with 75s. All felt relatively easy and Iíve never done that many reps with that weight before; though they werenít WEIGHT PRs, they were PRs in terms of reps with that weight.
Squats were fine.
Chest supported rows were nice. I did 5x5 on that, using 3 plates in the lightest sets.
I did 5 sets of 10 on the ďlaying down on the floor (back against the ground)Ē cable curls. The pump that that produced was quite nice while it lasted.
All in all, a very good workout and one that made me realize that my strength is, indeed, rising.
Weight: 177 (+2 lbs in 6 days)
- 07-02-2007, 02:50 PM
Nice job, keep it up
I'm starting my first cycle of Halodrol-50 tomorrow and hope I get nice improvements like your seeing
07-02-2007, 02:54 PM
- 5'3" 126 lbs.
- Join Date
- Jan 2007
Great job on the improvements, Havoc is some really good stuff. Hope you get the gains you want to see!!
07-02-2007, 03:15 PM
I decided to bump Havoc to 30mg a little early, but I won't be running the cycle as long as I thought I was going to be running it (5-6 weeks instead of...8 lol).
Also, I don't know if this makes a difference or not, but my second bottle of this compound is from a different company. I have the bottle of Havoc and a bottle of Epidrol from Genera. Since it's the exact same dosage and compound, I don't think it matters, but if anyone knows that there might be a problem with that it'd be nice to know!
Thanks again and I'll report back as things happen!
07-02-2007, 03:25 PM
Not sure if they have the chemical structures on the back of your bottles but if they do and their the same I think you would be fine even though they are from two different companies.
07-02-2007, 03:36 PM
07-10-2007, 12:17 AM
yo, wanted to give this stuff a shot, curious of what ur running along with it milk thistle etc, and what ur PCT looks like clomid etc, get back to me whenever thanks
07-10-2007, 08:26 AM
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