hey brothers.. after a day or two off im at it again... the weight is coming off real well so far.. energy and strength on the rag has been very pleasing so far..
workout 6 went very well! hit some tri's and chest .. tris were very strong and i increased in weight on several exercises for them.
after i finished I definitely wanted to keep going.. energy was through the roof. I also noticed some major hardness in both my tris, not to mention the rest of me... even quads and hams were hard as rocks, not sure if diet has more to do with this than anything, but I definitely think RAG has something to do with this.
So far this is definitely a dieters dream, with rag having no cals and no carbs and a slight thermo effect, you cant find too many other supplements out right now that can compete and pump and fullness throughout the day.. not to mention a very nice increase in energy around workouts