HARDCORE DIESEL PCT - a Log by Kabuki - AnabolicMinds.com - Page 2

HARDCORE DIESEL PCT - a Log by Kabuki

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    ok...i'll try to take some pics this week.

    ps...i like your sig :wink: and i subscribed to your pulsing thread as well.
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    <3 to joo mayne! I want to add that I am not trying to bypass the system but am going to purchase the forum sponser package thing when I have a bit more money to support the board....this is my home <3

    Keep up the good work and waiting for those pics!

    Much Love

    <3 Neoborn <3

    and

    Got my product today and started logging:

    Here are links to logs

    Kabuki's Log - don't forget to watch the awesome videos!!!

    Ronnie the sexy f'n b!tch's log

    SCDiesel's "I've got diesel in ma name beyotch" log!

    Neoborn's "Ahm Gunna Have Bowling Balls For Testicles" log

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    I agree with your explanation Kabuki. If you're hitting PR's a month from now, it's probably a good addition.

    •   
       

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    Quote Originally Posted by kabuki View Post
    thanks for the comments guys!

    as you'll note in my post detailing my measurement my quads are only 27" and one of my smaller features. i squat with glutes, hammies, and hips mostly. maybe someday they will grow bigger:squat:
    Yeah I noticed the powerlifting stance, and all the powerlifting moves in the rest of you log.

    Great work.

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    Quote Originally Posted by xjsynx View Post
    Yeah I noticed the powerlifting stance, and all the powerlifting moves in the rest of you log.

    Great work.
    Is that with the legs:

    / \ <--- Powerlift Stance?

    instead of:

    | | <--- BB Stance?

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    Quote Originally Posted by neoborn View Post
    Is that with the legs:

    / \ <--- Powerlift Stance?

    instead of:

    | | <--- BB Stance?
    yes / \
    its also with how you sit back (and not just between your legs) so the lower leg stays nearly vertical without the knee not traveling forward. Then you complete the lift by engaging glutes and hammies and driving the hips forward.

    thats the short form.
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    Quote Originally Posted by kabuki View Post
    yes / \
    its also with how you sit back (and not just between your legs) so the lower leg stays nearly vertical without the knee not traveling forward. Then you complete the lift by engaging glutes and hammies and driving the hips forward.

    thats the short form.
    Is there anyway you would make a video of a good BB stance squat and then also a regular deadlift? I am not currently doing deadlifts and would like to confirm good stance on squatting.

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    Quote Originally Posted by neoborn View Post
    Is there anyway you would make a video of a good BB stance squat and then also a regular deadlift? I am not currently doing deadlifts and would like to confirm good stance on squatting.
    i can't help you with how to do BB stance squats. Here is the narrowest i would recomend.
    [ame="http://www.youtube.com/watch?v=x4Lb2o5BzP4"]YouTube - Kirk Karwoski[/ame]
    both elitefts and westside-barbell have some good articles on squating.

    if you look in my training log you will see several conventional stance deadlift video's. Here is an excellent article on technique.

    http://www.t-nation.com/readTopic.do?id=459744
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    Quote Originally Posted by kabuki View Post
    i can't help you with how to do BB stance squats. Here is the narrowest i would recomend.
    http://www.youtube.com/watch?v=x4Lb2o5BzP4
    both elitefts and westside-barbell have some good articles on squating.

    if you look in my training log you will see several conventional stance deadlift video's. Here is an excellent article on technique.

    http://www.t-nation.com/readTopic.do?id=459744
    Thanks man, and keep up the good work, love the vids!

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    Quote Originally Posted by kabuki View Post
    i can't help you with how to do BB stance squats. Here is the narrowest i would recomend.
    http://www.youtube.com/watch?v=x4Lb2o5BzP4
    both elitefts and westside-barbell have some good articles on squating.

    if you look in my training log you will see several conventional stance deadlift video's. Here is an excellent article on technique.

    http://www.t-nation.com/readTopic.do?id=459744
    Thanks man, and keep up the good work, love the vids!

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    Quote Originally Posted by neoborn View Post
    Is there anyway you would make a video of a good BB stance squat and then also a regular deadlift? I am not currently doing deadlifts and would like to confirm good stance on squatting.
    Here are is a serious of Deadlifts as well:

    Mastering the Deadlift: Part I
    Mastering the Deadlift: Part II
    Mastering the Deadlift: Part III

    If you are interested in squating for bodybuilding purposes, you might want to try Front Squats with about a waist width stance...

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    Quote Originally Posted by neoborn View Post
    Is there anyway you would make a video of a good BB stance squat and then also a regular deadlift? I am not currently doing deadlifts and would like to confirm good stance on squatting.
    Is there anyway we can make this a DIESEL TEST Hardcore log? Its hard to see how someone is responding to DT when 10 out of 11 post on the log doesnt even mention DT.

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    Quote Originally Posted by Chuck Diesel View Post
    Is there anyway we can make this a DIESEL TEST Hardcore log? Its hard to see how someone is responding to DT when 10 out of 11 post on the log doesnt even mention DT.
    Is there any way that you can drop the dialogue? The fellas are talking about deadlifts and squats here. **** me, for a whole 8 posts since the product was mentioned.

    Did you review the people you got to log your product? If you did, you would have noted that Neoborn's logs are peppered with exraneous talk more often than not.

    Seeing as this is Kabuki's log, if you've noticed, his logs are more filled with reverance of his lifts.. He's a powerlifter.. there's going to be questions about his training and techniques.

    We're always going to have extra **** in logs.. A simple natty LH booster with SHGB affinity isn't going to change that.

    Another thing, if you wanted your product mentioned more, maybe you should have changed the name to something we can say with a straight face.

    unsubscribed

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    Day 6 – DTHC @ 5 caps

    BW upon waking 245.0

    Speed Bench (155lbs in bands)
    Warmup then
    265x3x3x3x3x3x3x3x3 w/20 seconds rest between sets
    last set [nomedia="http://www.youtube.com/watch?v=yfl06joc3lU"]YouTube - Broadcast Yourself.[/nomedia]

    Dumbbell Military presses
    65x8
    85x8
    115x9 [nomedia="http://www.youtube.com/watch?v=qhLUOqAFKPw"]YouTube - Broadcast Yourself.[/nomedia]
    need to double up on the spring clamps next time!

    Skull Crushers
    80x16
    130x12x12x12

    Front Raises
    #1 band x12x12x12x12x12

    Hammer Curls – non alternating
    45x12x12x12x12x12

    Last two exercises were supersets

    NOTES: Sleep has not been restful this week, just not getting the nice deep sleep I’m used to. Moved my last dose of DTHC 3 hours earlier today to see if that impacts it. Even with the restless sleep my energy levels have been up which is unusual for me especially considering the sleep and the heat. Nothing to note in regards to libido or volume this week.
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    UBI...your such a tease...i know you'll be back for more
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    Quote Originally Posted by Chuck Diesel View Post
    Is there anyway we can make this a DIESEL TEST Hardcore log? Its hard to see how someone is responding to DT when 10 out of 11 post on the log doesnt even mention DT.
    Lighten up Chuck

    But in all seriousness questions on trainging, technique, and other items not related to this log can be handled in my training log. linky in sig below
    Last edited by kabuki; 07-05-2007 at 11:17 PM.
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    I apologize if anything I have said is out of line. Chuck please feel free to let all your testers know exactly how their logs should look and what they can reply to. Thanks man.

    Kabuki, you know you da man!

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    Quote Originally Posted by Ubiquitous View Post
    Is there any way that you can drop the dialogue? The fellas are talking about deadlifts and squats here. **** me, for a whole 8 posts since the product was mentioned.

    Did you review the people you got to log your product? If you did, you would have noted that Neoborn's logs are peppered with exraneous talk more often than not.

    Seeing as this is Kabuki's log, if you've noticed, his logs are more filled with reverance of his lifts.. He's a powerlifter.. there's going to be questions about his training and techniques.

    We're always going to have extra **** in logs.. A simple natty LH booster with SHGB affinity isn't going to change that.

    Another thing, if you wanted your product mentioned more, maybe you should have changed the name to something we can say with a straight face.

    unsubscribed
    Its a product review log. Kabuki has a training log. Its also a sponsored log, meaning the product was shipped at my expense and provided at my expense so its possible that I would like the log to pertain more to the product and its effects. Im not saying the tester doesnt have to mention how their training is going, but questions about training technique, etc.., can be asked with a PM or in a training log.

    I dont want my product mentioned more, I just would like the majority of a sponsored log to be about the product and how it is affecting the users training, etc.,

    The comment about saying the name with a straight face, I don’t know if that was suppose to make me upset or something but DT has been around since 2005 and seeing how much we sell to Spanish speaking countries I don’t really care if you see it as something funny on your end. Bottom line DT has always had lab test results that show increases in LH, total test, free test, and reduction in cortisol and estrogen. So that’s the bottom line, say whatever with or without a straight face.

    since u unsubed I guess you wont see this, so this could be for anyone with your viewpoint.

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    Quote Originally Posted by neoborn View Post
    I apologize if anything I have said is out of line. Chuck please feel free to let all your testers know exactly how their logs should look and what they can reply to. Thanks man.

    Kabuki, you know you da man!
    I just want to see post of the users trainings and a summary on how the product is affecting energy, strength, mood, aggression, any sides, recovery, semen volume, etc..,

    5 to 10 post in a row from people not doing the log on training in a sponsored supplement review log isnt what i planned for.

    Who wants to click on a supplement review log to see how the user responded to the product and have to go through pages of pages of post that have nothing to do with the product. Once again my comments are more because this is a sponsored log. Im just asking to keep all the training questions and back and forth comments on nothing to non-sponsored logs unless it has to do (even a little bit) with the product being tested.

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    Day 7 - DTHC 6 caps

    BW upon waking 246.2

    I'll be heading out of town after training tonight so this probably won't be updtated till Monday, so I'll add some coments now.

    Notes: I got a much more rested sleep with taking my last capsule of DTHC 4 hours prior to bedtime as opposed to 1 hr prior. Don't know if its related, but I’m going to continue to due that. Energy levels are continuing to be high. I saw a big change in the boys returning to size the first couple days on DTHC, but not so much now. Adding the DTHC definitely counteracted the downward slide my BW typically takes after a PH cycle as shown below.




    And again as Chuck stated. Questions not related to the sup log can be handled in the training log.

    Speed Squats (140lbs bands) off a 15” box
    Warmup then
    420x2x2x2x2x2x2x2x2x2x2 w/20-40 seconds rest between
    I may have done 12 sets..lost count

    Band Resisted Bench Setups – 3 second pause on chest on each one
    X5x5x5

    Rack Pulls from knee
    500x3
    590x3
    680x5 [nomedia="http://www.youtube.com/watch?v=tbI_jbrTEgo"]YouTube - Broadcast Yourself.[/nomedia]
    easy but I couldn’t load the bar any heavier safely.

    Face Pulls
    75x12x12x12

    short workout and different than planned as I was leaving town afterwards.
    Last edited by kabuki; 07-08-2007 at 07:07 PM.
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    Quote Originally Posted by kabuki View Post
    I saw a big change in the boys returning to size the first couple days on DTHC, but not so much now. Adding the DTHC definitely counteracted the downward slide my BW typically takes after a PH cycle as shown below.
    You even got post cycle therapy bodyweight charts, thats serious.

    Anyway, how close to pre-cycle would you say the "boys" are now in terms of size. Also is your libido coming back (or did it not decrease during ur cycle)?

    edit, also best time for DTH dosage is am, mid-day (before lunch) an pm, but early pm, like between 3 and 5pm. I dose mine at 8am/12pm/5pm.

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    Quote Originally Posted by Chuck Diesel View Post
    You even got post cycle therapy bodyweight charts, thats serious.

    Anyway, how close to pre-cycle would you say the "boys" are now in terms of size. Also is your libido coming back (or did it not decrease during ur cycle)?

    edit, also best time for DTH dosage is am, mid-day (before lunch) an pm, but early pm, like between 3 and 5pm. I dose mine at 8am/12pm/5pm.
    I chart everything year round.

    The "boys" are nearly returned now just not much progress last couple days, and they had nearly disapeared the last week on cycle. Libido was down on cycle, it picked up about 2 days into DTHC but hasn't climbed much the last few days. I would say close to precycle...but just not quite there yet as well. So all in all I would say i'm progressing pretty well considering it was a long suppressive cycle and i'm coming back quickly...its just you could always be happier with even quicker progress.

    I may up dose to 6 caps/day if come next week and see what that does.

    thanks for info on dosing. I was doing 6am, 2:30pm (trying to get close to my 4:30pm training), and 9pm.

    I'll try 6am, 11am, 4:30pm today and see how that works.

    EDIT: i have started getting morning wood again. a very positive development. i will have more to report after this weekend.
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    As per the request here are some pics. I’ll update with new pics again at end of log.

    Don’t know much about posing, lighting, and tanning as you can tell
    I go for the typical “Powerlifter Beached White Whale look”





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    I just want to bring something up, you say caps? Can you take a picture of these caps for me as mine are definitely not caps they are pills, big pills at that.

    These kind but about double the size and brown:


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    Quote Originally Posted by neoborn View Post
    I just want to bring something up, you say caps? Can you take a picture of these caps for me as mine are definitely not caps they are pills, big pills at that.

    These kind but about double the size and brown:
    sorry, yes they are pills as you described. not thinking while typing.
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    BUKI!!! lookin big my man!!! Thick as hell

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    thanks Blackjack. i like being thick. most of my upper body is in my back.
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    DAY 8&9 - DTHC 6caps

    Size and libido are at pre cycle points now. Recovery from my workouts this last week has been phenominal!

    workout for Day 7 has been edited into that post.
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    Day 10 - DTHC x 6

    Notes: nothing new. Mood, energy, stength all doing quite well. Libido and size normal.

    BW upon waking 244.8

    Reverse Grip Bench
    50x12
    140x6
    210x3
    280x3
    350x3
    420x3 [nomedia="http://www.youtube.com/watch?v=jVyTzP4OC2E"]YouTube - Broadcast Yourself.[/nomedia]
    450x1
    shoulders slipped up the bench on 2nd rep of 450 causing me to only hit a single. 420 was easy as shown in vid

    Board Presses
    520x3 off 3 board
    570x3 off 2 board
    600x2 off 2 board
    [nomedia="http://www.youtube.com/watch?v=Bijbm42YF6w"]YouTube - Broadcast Yourself.[/nomedia]

    Rack Lockouts – 3 sec holdout count on extension
    500x5 close grip
    570x5 narrow grip
    620x4 comp grip

    Rope Press downs
    75x10x10x10x10

    Hammer Curls – non alternating
    50x12x12x12x12
    Last edited by kabuki; 07-09-2007 at 11:10 PM.
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    F'n nice bro! I love your vids!

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    Day 11 - DTHC x 6

    Notes: Got to love it when you still setting records in week 4 or your post cycle therapy! not bit ones...but still moving forward! Mood, energy, stength all doing quite well. Libido and size normal...with libido seeming to climb last couple days. Didn't sleep well with 2 DTH at 6pm last night and bedtime at 9:30...I tried taking my dose at 5pm in middle of workout tonight...will report 2 morrow.

    BW upon waking 244.8

    Box Squats (15”) with 150lbs in chain
    50x6
    200x6
    270x3
    340x3
    410x3
    480x3
    560x3
    610x3
    660x3
    [nomedia="http://www.youtube.com/watch?v=TG8S61BV2zQ"]YouTube - Broadcast Yourself.[/nomedia]
    This is 2” deeper than the raw box squats I did last week. A 10lbs PR over what I hit last month (while on cycle!). Weather the camera shows it or not this is slightly below parallel.

    Seated Good Mornings
    280x6
    410x6
    460x8 [ame="http://www.youtube.com/watch?v=yTNVfEuoha0"]YouTube - Seated Good Mornings 460x8[/ame]
    Previous best 410x12 (while on cycle!)

    Back Raises
    #4 band x20x14

    Pull Thru’s
    #4 band x12x15

    Standing Crunches
    #3 band x20x20x20x20
    Last edited by kabuki; 07-12-2007 at 04:28 PM.
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    Day 12 - DTHC x 6

    off
    BW upon waking 243.8


    Notes: still tired and didn't sleep well last night. think it was mostly due to heat. Headache at the end of the day...again probably heat and not enough hydration. Other than that nothing new at this time
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    I would make sure you are upping your water with this stuff, just something I noticed.

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    Quote Originally Posted by neoborn View Post
    I would make sure you are upping your water with this stuff, just something I noticed.
    been trying...yesterday i didn't do well enough. sucked down alot in the evening when the headache was coming on and i could feel it subside.

    Just sweatin to much in the heat...i sound like such a woose whining when i know some of my team members were working in 125deg heat by our paint booths earlier this week.
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    Day 13 - DTH @ 6 pills

    Notes: Got the house cooled down yesterday and slept MUCH better, so that has been the problem this week. so i will keep it at 6pills/day with last dose at 5pm. Everything is hunky dory, and feeling fully recovered from cycle.


    BW upon waking 243.0

    Actually had a small glass of water first so I was even lighter.

    Speed Bench (155lbs bands)
    Warmup then
    275x3x3x3x3x3x3x3x3 w/20 seconds rest between sets

    Dumbbell Military Press
    45x12
    85x8
    125x8 [nomedia="http://www.youtube.com/watch?v=3zjdYFa_Wd4"]YouTube - Broadcast Yourself.[/nomedia]
    Filmed it so you can see how I’m not strict with my form in the least bit.

    Skull Crushers
    80x16
    130x10x10x10

    DB Front Raises
    20x12x12x12

    Hammer Curls – non alternating
    50x12x12x12x12
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    Day 14 - DTH @ 6 pills

    BW upon waking 244.6

    Short and sweet workout as it was started late

    Band Resisted Deadlifts
    Warmup with various tensions
    All working sets done with Two (2) sets of the Medium Green Bands
    320+bands x2
    390+bands x2
    480+bands x1 [nomedia="http://www.youtube.com/watch?v=5DIQosc1Nw8"]YouTube - Broadcast Yourself.[/nomedia]
    530+bands xmiss

    Rack Deads (below the knee) 2” deeper than last week
    500x3
    600x5

    that’s all.
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    Day 15 & 16 - DTH @ 6 pills

    I had not seen much in the way of 'volume' changes thus far untill the last three days as i tapered the last couple days of Serm usage to nothing. Definetly some increased 'volume' now.

    Large, Low, and Full!


    no training. working in super hot attic doing remodel for wifey. nice n dehydrating, but was able keep fluid intake up to match.
    Last edited by kabuki; 07-16-2007 at 05:53 PM.
    1010 Squat @ 220 (#1 ranking in world) 801 Dead @ 198 (#1 ranking in world)
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    Day 17 - DTH @ 6 pills

    Awesome workout tonight. Hit a couple all-time PR’s.


    BW upon waking 243.8

    First up was incline bench, which is one of my worst pressing exercises (relatively speaking), and I wasn’t expecting much anyway as I did heavy dumbbell Military’s Thursday night (125x8). So needless to say I was quite pleased with an all-time PR.

    Next up was benching with my shirt and this would be my first night doing a full bench in it in 1.5 years (last month I have been doing some 2&3 board presses in it getting used to feel of it again). My previous best was 605 after doing regular shirt work, so again quite pleased with the all time pr. The bench is a real slow decent which is not the norm for me but I wanted to be safe as it’s been a long time. Normally I drop it much quicker and get a bigger isometric reaction and a faster press than tonight, so both descent and press were both real slow.

    Incline Bench
    50x12
    140x6
    210x3
    230x3
    320x3
    360x3 [nomedia="http://www.youtube.com/watch?v=nsy4VoT8_20"]YouTube - Broadcast Yourself.[/nomedia]
    390x2 [nomedia="http://www.youtube.com/watch?v=pdv2nPsDxNs"]YouTube - Broadcast Yourself.[/nomedia]

    Bench (with shirt)
    520x1 off 3board
    590x1 off 2board
    620x1 off 1board [nomedia="http://www.youtube.com/watch?v=o0ZXwHVY36I"]YouTube - Broadcast Yourself.[/nomedia]
    630x1 [nomedia="http://www.youtube.com/watch?v=YTjnQ2ESek4"]YouTube - Broadcast Yourself.[/nomedia]

    Supra Press downs
    100x12
    125x12x12x12x12

    And GFK thanks for the bench shirt vid…that helped greatly when working with guys that have never seen a shirt before and need to put on one you.

    Quite Pleased! Esp after eating like crap and working in a hot attic sweating my ass off the whole weekend, doing remodel for the wife, (and yes Ubi I kept from falling through the ceiling again this weekend)
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    Cool


    dude, you are an inspiration. this log and a talk with chuck has convinced me to go with dth for my furazadrol pct. great numbers, wow.:clean: :good:

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    Quote Originally Posted by kabuki View Post
    Day 17 - DTH @ 6 pills

    Awesome workout tonight. Hit a couple all-time PR’s.
    congrats!

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