Firstly I must thank GL for selecting me as a tester.Secondly for sending the cissus-drol all the way down to New Zealand.I intend to give a strait up & honest feedback on this product.
Background :
If any of you checked out my supercissus log you will know that I have been lifting since I was 19yrs old.Spent a few years powerlifting and over the years have tried many different supplements.
Goals:
I"ll be checking my BF levels and measurements before & after completing 2 bottles of cissus-drol and hoping to see the same positive joint effects from the cissus and interested in how effective the AI part of the cissus-drol is.
Diet:
Diet is usually very clean and about 3500cal a day.6 meals a day consisting of 40% protein,30% carbs, 30% good fats & oils.Weekends I sometimes fall off the wagon diet wise but generally not to bad.For this log my diet will remain the same.
Current Stats:
Weight:220
Height:5'8"
Chest:49"
Shoulders:55"
L Arm:18"
R Arm:17"
Stomach:36.5"
L leg:26.5"
R Leg:26.5"
Calves:16" both.
BF:to be checked in the next couple of days.
These are measurements were done tonight.
Training:
Mon: chest & arms
Wed: shoulders & calves & cardio
Fri: back & arms
Sat: legs & calves & cardio
Supplements being used:
Omega 3 concentrate at 6g/d
Paravol - 2 weeks left at 2/d
Whey Protein
Cissus-drol at 3 caps/d started today.
I'm hoping that by keeping the other supplement use to a minimum I can gauge the true effects of the cissus-drol.Also I haven't used any cissus for 2 weeks and my joints are starting to feel it.
Cheers.
Background :
If any of you checked out my supercissus log you will know that I have been lifting since I was 19yrs old.Spent a few years powerlifting and over the years have tried many different supplements.
Goals:
I"ll be checking my BF levels and measurements before & after completing 2 bottles of cissus-drol and hoping to see the same positive joint effects from the cissus and interested in how effective the AI part of the cissus-drol is.
Diet:
Diet is usually very clean and about 3500cal a day.6 meals a day consisting of 40% protein,30% carbs, 30% good fats & oils.Weekends I sometimes fall off the wagon diet wise but generally not to bad.For this log my diet will remain the same.
Current Stats:
Weight:220
Height:5'8"
Chest:49"
Shoulders:55"
L Arm:18"
R Arm:17"
Stomach:36.5"
L leg:26.5"
R Leg:26.5"
Calves:16" both.
BF:to be checked in the next couple of days.
These are measurements were done tonight.
Training:
Mon: chest & arms
Wed: shoulders & calves & cardio
Fri: back & arms
Sat: legs & calves & cardio
Supplements being used:
Omega 3 concentrate at 6g/d
Paravol - 2 weeks left at 2/d
Whey Protein
Cissus-drol at 3 caps/d started today.
I'm hoping that by keeping the other supplement use to a minimum I can gauge the true effects of the cissus-drol.Also I haven't used any cissus for 2 weeks and my joints are starting to feel it.
Cheers.