My lean bulk log with a ton of goodies!

  1. On my grind
    3clipseGT's Avatar
    Stats
    5'8"  182 lbs.
    Join Date
    Aug 2005
    Posts
    9,995
    Rep Power
    1142345
    Level
    70
    Lv. Percent
    24.79%
    Achievements Activity ProActivity AuthorityPosting ProPosting Authority

    My lean bulk log with a ton of goodies!


    Ok guys im gonna list all the supps and then my goals and so forth.

    Supps:
    Havoc: 4th week in
    1-test/19 nor: 2 1/2 weeks in
    Retain/Retain 2: 1st week

    Now just ordered that i will be using:

    11-oxo
    Abliterate
    Anabolic Pump
    DCP
    RPM
    Bulk Sesathin


    Now the 1-test/19 nor stack will be ended in about 2 more weeks with havoc ending within the next week most likely. If needed i may go right into a 1-test/4ad stack if gains keep coming but im not to sure yet. May keep runnin the 4-ad and add in some tren enanthate if i get giddy enough.

    My weight is sitting at 192 at 5'8.5 as of today. My goals for this log and the next say 8 weeks is to get leaner and add mass. Id like to be sitting at about 200 with about 2% less bf and i feel that with AP, 11-oxo, and Abliterate with the rest of the products should be achievable.

    Diet will consist of 3 carb meals, morning, before and after workout with AP all taken before hand. The rest will be lean protein n veggies or protein with a good fat. Still looking into where to incorporate the sesathin but ill find out where to put it.

    Workouts

    Monday: Back
    Tuesday: Chest
    Wednesday: Legs/Calves
    Thursday:Arms
    Friday: Shoulders

    Cardio and abs will most likely be done 3x a week. Sat n sunday so far are open so ill most likely fit something in there.

    Im gonna try and go with 1 cheat meal a week, if needed 2.

    Any questions or comments feel free, i will update this a bit later! :bruce2:

  2. On my grind
    3clipseGT's Avatar
    Stats
    5'8"  182 lbs.
    Join Date
    Aug 2005
    Posts
    9,995
    Rep Power
    1142345
    Level
    70
    Lv. Percent
    24.79%
    Achievements Activity ProActivity AuthorityPosting ProPosting Authority

    Forgot to add that im about 13% bf give or take a little bit. The 19nor has me really bloated even tho im on 70mgs of havoc. When i do run the 4-ad i def will NOT be dosing it to high, max 600mgs a day. 1-test will be around 300-400 most likely.

    -11oxo will be taken first thing in the morning and then sometime else during the day.
    -RPM will be 2 in the am and possibly 4 or 5 before workout, havnt used it yet so ill be working on this.
    -Bulk sesathin 3x daily
    -Abliterate Pretty sure this is 4 pumps daily, 2 am 2 pm.
    -DCP Probly use this low dose, like maybe 4 caps daily.
    -AP 3x daily before carb meals

    I did back tonight along with a little shoulders, been feeling great at the gym, pumped outragiously, havnt used 1-test/19nor in id say a little over 2 years, it was either gear or todays orals. I loved the older stuff and now i remember why! Weights keep going up, vascularity is great. Back pumps are slight but not a hinderance. Diets sucked lately but im cleaning that up.

    I ran a log a while ago that was Test Prop/Tren/T3/Winny cutter. My best cycle/ progression ever. Got up to 205 at about 12% bf and strength was off the charts. I got off track with moving, totaling my car, and bein mad sick. So i guess this is a little road to redemption as when i started i was over 20lbs lighter and bf was much higher. But here i am now! Back on track kickin a$$ n takin names!
  3. On my grind
    3clipseGT's Avatar
    Stats
    5'8"  182 lbs.
    Join Date
    Aug 2005
    Posts
    9,995
    Rep Power
    1142345
    Level
    70
    Lv. Percent
    24.79%
    Achievements Activity ProActivity AuthorityPosting ProPosting Authority

    Ok guys back this morning feels great. No DOMS or anything of that sort. Bfast was not clean at all but im gonna make damn sure the rest of the day is!

    Tonight is chest. I may get on the cardio machine as well, not to sure yet. Cant wait for the products to show up from NP as well. Im itchin to start! Will update later with progression.
    •   
       

  4. Registered User
    CHAPS's Avatar
    Join Date
    Dec 2005
    Age
    28
    Posts
    4,380
    Rep Power
    2868
    Level
    45
    Lv. Percent
    54.84%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by 3clipseGT View Post
    Forgot to add that im about 13% bf give or take a little bit. The 19nor has me really bloated even tho im on 70mgs of havoc. When i do run the 4-ad i def will NOT be dosing it to high, max 600mgs a day. 1-test will be around 300-400 most likely.

    -11oxo will be taken first thing in the morning and then sometime else during the day.
    -RPM will be 2 in the am and possibly 4 or 5 before workout, havnt used it yet so ill be working on this.
    -Bulk sesathin 3x daily
    -Abliterate Pretty sure this is 4 pumps daily, 2 am 2 pm.
    -DCP Probly use this low dose, like maybe 4 caps daily.
    -AP 3x daily before carb meals

    I did back tonight along with a little shoulders, been feeling great at the gym, pumped outragiously, havnt used 1-test/19nor in id say a little over 2 years, it was either gear or todays orals. I loved the older stuff and now i remember why! Weights keep going up, vascularity is great. Back pumps are slight but not a hinderance. Diets sucked lately but im cleaning that up.

    I ran a log a while ago that was Test Prop/Tren/T3/Winny cutter. My best cycle/ progression ever. Got up to 205 at about 12% bf and strength was off the charts. I got off track with moving, totaling my car, and bein mad sick. So i guess this is a little road to redemption as when i started i was over 20lbs lighter and bf was much higher. But here i am now! Back on track kickin a$$ n takin names!
    Reminds me of my Test Prop/Tren Ace/Mast/T3 cutter, the fat just drips off you , add in some clen and look out.
  5. Board Sponsor
    crader's Avatar
    Stats
    5'3"  126 lbs.
    Join Date
    Jan 2007
    Age
    41
    Posts
    7,243
    Rep Power
    51546
    Level
    56
    Lv. Percent
    95.3%
    Achievements Activity ProPosting ProPosting Authority

    The stack looks great. Are you including pics? I'll be following. Havoc and DCP are great. The 11-oxo and abliderate as well as the sesathin are all kick ass. Good luck
  6. On my grind
    3clipseGT's Avatar
    Stats
    5'8"  182 lbs.
    Join Date
    Aug 2005
    Posts
    9,995
    Rep Power
    1142345
    Level
    70
    Lv. Percent
    24.79%
    Achievements Activity ProActivity AuthorityPosting ProPosting Authority

    Quote Originally Posted by CHAPS View Post
    Reminds me of my Test Prop/Tren Ace/Mast/T3 cutter, the fat just drips off you , add in some clen and look out.

    I absolutely loved it. People just couldnt believe i was 205 because of how lean i was and how strong i was. It was incredible!

    Right now pics are gonna be hard as i have no digi cam and my phone wont sent pics to the comp. SO that bein said its hard right now but if i can ill get some up. Even if its half way thru.

    Tonight is chest. I plan on doing incline db, pecdec, dips,hammerstrength incline, hammerstrength wide, and pushups. Ill be back to report my workout and im gonna weigh myself tonight as well.

    I cant wait till my stuff gets in! I can just see it, lean, vascular, and muscular!! :bruce1:
  7. On my grind
    3clipseGT's Avatar
    Stats
    5'8"  182 lbs.
    Join Date
    Aug 2005
    Posts
    9,995
    Rep Power
    1142345
    Level
    70
    Lv. Percent
    24.79%
    Achievements Activity ProActivity AuthorityPosting ProPosting Authority

    Ok guys its a bit late but here it is. Weighed in at about 191.. Workout went great, i was seriously pumped!!! So full n vascular. Had a guy asking me questions which felt good and people are def taking notice to me getting bigger again.

    Weights felt great tonight and absolutely blasted my chest! Im anxious to try RPM since i havnt been able to try it yet!
  8. On my grind
    3clipseGT's Avatar
    Stats
    5'8"  182 lbs.
    Join Date
    Aug 2005
    Posts
    9,995
    Rep Power
    1142345
    Level
    70
    Lv. Percent
    24.79%
    Achievements Activity ProActivity AuthorityPosting ProPosting Authority

    Im taking today as a rest day. My back and chest and shoulders are killing me right now!!

    I dropped the havoc as well. Loved loved loved it at 70mgs though and the back pumps were very manageable and only on the last day did my joints give me pain from being so dried out..

    I didnt think havoc would bloat me and figured it was the 19nor but the funny thing is, is i feel much less bloated now. lol oh well no complaints!!

    Till next time guys!
  9. On my grind
    3clipseGT's Avatar
    Stats
    5'8"  182 lbs.
    Join Date
    Aug 2005
    Posts
    9,995
    Rep Power
    1142345
    Level
    70
    Lv. Percent
    24.79%
    Achievements Activity ProActivity AuthorityPosting ProPosting Authority

    Ok well got everything in today guys!!!

    Put 2 squirts abliderate on my abs and obliques, dosed the bulk sesathin and took a dose of that, took 2 caps of RPM, and i took 1 cap of 11-oxo. Then about 25 mins before my meal that consisted of chicken philly cheese, i dosed some anabolic pump and 2 DCP!

    As far as anabolics go that i was previously on, no more havoc but im still on 1-test/19 nor which i will most right into a 1-test/4ad stack! Cant wait to see how my physique changes!!

    Today is arm day btw!
  10. On my grind
    3clipseGT's Avatar
    Stats
    5'8"  182 lbs.
    Join Date
    Aug 2005
    Posts
    9,995
    Rep Power
    1142345
    Level
    70
    Lv. Percent
    24.79%
    Achievements Activity ProActivity AuthorityPosting ProPosting Authority

    Took 4 RPM before my workout, def was motivated but ima try 5 tomorrow! Took AP before my workout as well since it was arms my PWO shake would fit within the window for th emost part. Arms went great and i was crazy pumped!!!

    Workout was great!! Cant wait to see whats in store for the next 4 weeks or so!
  

  
 

Similar Forum Threads

  1. Sublimejeh's scivLABS super lean bulk log!!
    By sublimejeh in forum Supplement Logs
    Replies: 165
    Last Post: 05-17-2006, 02:42 AM
  2. USP Labs / Scivation Secret Lean Bulk Log
    By bentlax39 in forum Supplement Logs
    Replies: 27
    Last Post: 04-21-2006, 12:08 PM
  3. critique my lean bulk shake
    By sundevil04 in forum Bulking
    Replies: 6
    Last Post: 04-21-2006, 05:22 AM
  4. critique my lean bulk shake
    By sundevil04 in forum Supplements
    Replies: 4
    Last Post: 04-20-2006, 09:51 PM
  5. USPlabs and Scivation Lean Bulk Log by Johnfaceman
    By johnfaceman in forum Supplement Logs
    Replies: 15
    Last Post: 04-19-2006, 10:30 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in