I had a one night stand with her ...

FarangJaiDee

FarangJaiDee

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So it was yesterday June 17th 2007 (GMT + 8hrs), "she" called my home and asked,"hey there sexy, do you want to get it on?!?".

I have heard good things about her and her sexiness. I'm VERY lucky that she selected me to do this one night stand. I felt so touched by her gesture and naturally, I agreed without hesitation. :D

One thing for sure, thank god I was the one who picked up the phone. Otherwise it will be 2 weeks on the couch!
 
FarangJaiDee

FarangJaiDee

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This is how our affair went ...


Day #63 of my training journal

I keep my journal and it's #63 for me.


Shock Chest Workouts

DB Bench Press 50lbers x 20, 20 warm ups

Giant Set #1
Barbell Bench Press 135lbs x 20 supersets w/
Barbell Incline Bench Press 135lbs x 16 supersets w/
DB Bench Press 50lbers x 16 supersets w/
DB Incline Bench Press 55lbers x 12 supersets w/
Machine Flys 45 x 16

Giant Set #2
Barbell Bench Press 135lbs x 20 supersets w/
Barbell Incline Bench Press 135lbs x 16 supersets w/
DB Bench Press 50lbers x 16 supersets w/
DB Incline Bench Press 55lbers x 12 supersets w/
Machine Flys 55 x 16

Giant Set #3
Barbell Bench Press 135lbs x 20 supersets w/
Barbell Incline Bench Press 135lbs x 14... Boom!!! supersets w/
DB Bench Press 50lbers x 16 ... krraaannngg!!!! supersets w/
DB Incline Bench Press 55lbers x 10 ... Boom!!! supersets w/
Machine Flys 55 x 12 .... Bam!!!!

Giant Set #4
Barbell Bench Press 135lbs x 12 supersets w/
Barbell Incline Bench Press 135lbs x 12 .... Boom!!! supersets w/
DB Bench Press 50lbers x 8... Boom!!!! supersets w/
DB Incline Bench Press 55lbers x 6 .... Boom!!!! supersets w/
Machine Flys 55 x 10 .... Bam!!!!

Triceps Cable Pressdown

Giant Set #1 (no rest in between sets)
28 x 20
24.5 x 20
21 x 20
17.5 x 20
15 x 20

Giant Set #2 (no rest in between sets)
28 x 18
24.5 x 18
21 x 18
17.5 x 18
15 x 18

Giant Set #3 (no rest in between sets)
28 x 18
24.5 x 18
21 x 16...+2 Boom!!!
17.5 x 16...+2 Boom!!!
15 x 18 Boom!!!!

Powerwalk on treadmill 20mins
14.0inclne grediants, speed 4.5 (don't know the unit)

 
FarangJaiDee

FarangJaiDee

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I took 5 tabs approximately 1 hour preWO.

Didn't feel anything unusual about it.

Let's examine what "she" has done for me during our one night stand.

Attributes ( i ) Muscle Pumps

Rating : 9 out of 10


"She" had me going really well in this attributes. This "baby" can pump really good. Within 2 sets of warm up, I notice the veins popped out visually clear. A stranger was shocked to see the bulging veins. I was happy undoubtedly.

Attributes ( ii ) Muscle hardness

Rating : 10 out of 10


"She" gave me muscle hardness. With the giant sets going, it really fatigues the muscle fast. I notice the hardness felt on my chests. After the 3rd giant sets, my pecs felt so hard. It was a little unbearable. I told my wife (who happened to check out my training) to saw my chests off and cook them as chicken breast she wants!

Attributes ( iii ) Mental Focus.

Rating : 10 out of 10


Mental focus is a strong aspects. I gave her a 10 rating. Normally, during my shock routines, I do have a little "give up" devil feeling because of the toughness required.

Throughout my last workout with "her", my mental focus was straight on the dot. No such "give up devil" didn't show up. "She" reminds me to time myself right on the dot. Never loose sights of the next giant set.

Attributes ( iv ) Strength Increase

Rating : 8 out of 10


As this is a shock routine, it is hard to say I have a strength increase at all. But judging from my last shock routine on chest, I was able to cranks more reps. Most notably I was able to crank 20s on 135lbs bench press. +4 ~ 6reps average on other exercises.

Attributes ( v ) Muscle bulging pumps

Rating : 8.75 out of 10


I was performing my triceps. 2 trainers walked past me. They brushed my arms and complimented me on my buldging muscles. I didn't feel my triceps were a little full & pumped.

So who is she, you say?!? :D

Her name is Radical Performance Maximus (pardon me for my overdose of transformers movie previews).

Conclusion
I am giving RPM an 8 overall rating since this is the first time I consumed it. Can't make a comparison yet. :)

 
supersoldier

supersoldier

She thinks my traps'rrrr sexy!
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Knew it was RPM before I got all the way down! :run:
 

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