Grape seed extract as an AI log
I have started taking GSE as an AI, I have read its effect is dose dependent, so I am assuming "more is better". But what is the safe maximum dosage?
I have read 300mg twice a day is the typical higher dose. Anyone here take more?
I have started taking GSE as an AI, I have read its effect is dose dependent, so I am assuming "more is better". But what is the safe maximum dosage?
I have read 300mg twice a day is the typical higher dose. Anyone here take more?
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