Redhawk's Random Reviews

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  1. Nice reviews, jerkoff! Be honored my first post is in here!!


  2. So much love!!

    Quote Originally Posted by redhawk76 View Post
    I actually locked the pin and held it just off the rack til failure
    ~ Nothing can kill the Grimace!!


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  3. Quote Originally Posted by ncangey0513 View Post
    Nice reviews, jerkoff! Be honored my first post is in here!!
    ROFL. When I first read the jerkoff I thought it was some troll in my thread, turns out, it was

    I am honored though. My first post on this site, won me a free bottle of RPM


    Quote Originally Posted by prld2gr8ns View Post
    So much love!!


  4. Quote Originally Posted by redhawk76 View Post
    ROFL. When I first read the jerkoff I thought it was some troll in my thread, turns out, it was

    I am honored though. My first post on this site, won me a free bottle of RPM
    Are you saying that you're GIVING me your bottle of RPM?! hehe, I think I may use this smiley in each and every post that I have on this site>>

  5. Quote Originally Posted by ncangey0513 View Post
    Are you saying that you're GIVING me your bottle of RPM?! hehe, I think I may use this smiley in each and every post that I have on this site>>
    That one is real tight.

    Hey congrats on the MST position my man.
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  6. Quote Originally Posted by redhawk76 View Post
    That one is real tight.

    Hey congrats on the MST position my man.
    HA HA!! That's awesome!!! So the clown took my advice I see!!

    Great reviews on here Red! I've been lookin in to gut health. Your review was the deciding factor! Thanks for the great info!
    Craze™ is NOW AVAILABLE!

    www.GetDS.com

  7. CHEST


    Supplement Dosing:

    6 scoops Purple Wraath
    5 caps RPM
    1+ scoop Steel Edge

    Nutrition:

    Moderate carb day. I am slowly going to up my carbs, as I just don't seem to cut very well on super low carbs. I will have moderate carbs on all workout days, semi-high on leg day, and very low on off days.

    Workout:

    WORKOUT
    CHEST
    Excluding all Warm-up Sets

    Dumbbell Incline Press
    • 90x10!!!
    • 90x8
    • 90x7
    • 90x6x2

    Decline Iso Bench Press
    • 250x7x2
    • 275x6x2

    Vertical Cable Cross Over
    • 70x8x4 Superset with pushups to failure

    Dips
    • BWx12
    • BW+25x6x2
    • 230x7


    20 minute ab circuit

    Cardio:

    30 minutes incline treadmill immediately PWO. Switch from jogging to walking at max incline, but not true HIIT, but pretty intense.


    Thoughts:

    Well, the steel edge combo with the RPM had me SO focused, it was nuts. I was also far more vascular than I have ever been

    I cannot believe the strength on my first set of incline DB. I had 2100 cals yesterday, and only 2 meals in me today. Very surprised and happy to add a rep, even though I'm losing weight.

    Unfortunately my muscles fatigued a little more, but I think I need to start sipping the PW earlier, as fatigue was improved in later exercises.

    I also put my father through a workout today, which was cool. I've tried before, but this is the first time he seems really excited about it.

    In other news, so pumped about the cavs.

    Possible videos tomorrow


  8. Quote Originally Posted by BigAnabolic78 View Post
    HA HA!! That's awesome!!! So the clown took my advice I see!!

    Great reviews on here Red! I've been lookin in to gut health. Your review was the deciding factor! Thanks for the great info!
    Ya it is the real deal. I am about to purchase more very soon

  9. Just thought I'd note that lipo-pm is making me sleep rather well.

    In other news, today was a terrible day, my battery in my car, AND phone died, and I was stranded for a very long time.

    I ended up going over 6 hours without eating, so decided to skip the gym. I will be hitting back tomorrow.

    Not sure if it was the RPM, or just the situation, but I was SO pissed off today, and honestly just wanted to throw/punch anything and everything LOL.

  10. LEGS


    Supplement Dosing:


    5 scoops Purple Wraath
    7 caps RPM
    1 scoop Steel Edge

    Nutrition:

    Well yesterday I was severely hypocaloric due to my unfortunate car situation, so today I had pretty high carbs all day, and for my ppwo meal I ate a steak sandwich . I went on a date and that is what I ordered. Turned down the fries, and I will probably still be below 3000 cals for the day.


    Workout:

    WORKOUT
    Back
    Excluding all Warm-up Sets

    BHN Pulldown
    • 120x10
    • 140x8
    • 140x8
    • 120x10 DROP 85x10

    One Arm Dumbbell Rows

    Deadlift
    • 225x10
    • 275x6
    • 315x3 No rest 225x(Essential)Failure

    Cable Rows SS Stiff Arm Pulldown SS DB Shrugs
    • 160x10--55x10---100sx12
    • 180x8--55x8-----100sx12
    • 140x10--40x12---100sx12


    20 minute circuit of abs, with some bicep work mixed in


    Cardio:

    3 mile jog upon waking


    Thoughts:

    Well today I had all day to eat perfectly, and get ready for a good day in the gym. It rained, so I didn't have to work at all today

    I took 2 caps RPM upon waking, 2 before my pre-wo meal, and 3 with my steel edge pre-wo. This is probably the first time in a LONG time I can say I honestly felt a solid energy rush. I am so stim tolerant though, it's sick, and I'll prob need some Reset AD eventually

    This workout was just sick. 120x8!!! That's nuts. And the 100 for 13 reps (check video), I'm so thrilled, especially since I'm losing weight and gaining strength. Also, got the same deadlift as last week, w/o straps (used straps last week). Not to mention, I did them AFTER I destroyed my back with DB rows.

    I also hit my abs harder than ever, and if I didn't have dinner plans I would have been at the gym a lot longer, no doubt. I still feel like working out now.

    I will probably need some melatonin though to get to sleep tonight.

    HIIT tomorrow, looking forward to it


  11. Well I took 3 caps lipo-pm, and a melatonin last night since I took a large amount of stims late in the evening.

    Didn't help too much, I laid awake for a while. Once I did fall asleep I did sleep really well though.

    No big deal, still got a decent night's sleep. Looking forward to the stim-free RPM in the future though

  12. Quote Originally Posted by redhawk76 View Post
    That one is real tight.

    Hey congrats on the MST position my man.
    Thanks, brother!! C5 for all??
    anabolicminds.com/forum/supplement-reviews-logs/189130-iforce-intimidate-log.html
    iForce INTIMIDATE Log/Review
  13. Thumbs up


    Quote Originally Posted by ncangey0513 View Post
    Thanks, brother!! C5 for all??
    Hell ya!!


    I got a bottle I'll be starting soon, more IS always better though, right

  14. HIIT



    Supplement Dosing:

    5 scoops Purple Wraath
    3 caps RPM
    2.5 g l-tyrosine

    Nutrition:

    Low carb day. LOTS of eggs/eggwhites, spincah, mushrooms, some Power PB, cottage cheese...


    Workout:
    Off Day

    Cardio:

    HIIT at the park: 16 intervals ~50-60m sprints


    Thoughts:

    It was real hot today, so I was drenched. Always nice to sweat hardcore. I felt pretty good, and endurance was up there.

    I took 2 RPM upon waking, and 1 before cardio. I also had 2 scoops PW pre-cardio, and 3 during/post (took me a while)

    I filled up the gallon, but couldn't drink anything for a while after my workout, so I ended up sipping on it for about half hour after along with my meal.


    I have decided to attack this contest a little harder. As well as my current cut is going, I don't think I am progressing fast enough. Sure, I am gaining strength which is great, but the fat loss is slightly too slow to do very well in this contest.

    Since I am megadosing, I will begin dropping my calories. Generally I would prefer to cut on a cyclical diet never going below 2100 cals, but this situation is different. Today will be about 1900 cals, and workout days with cardio will be 2400 max. 1 day a week I will go about 27-2800, and depending on my progress, I might have a large carb-up every 2 weeks or so.

    Hopefully PW will help me hold onto muscle, and when I add in Activate down the road I am confident I will be alright

    Recovery seems to be pretty solid on PW (Albeit more scoops than most would ever use). My shoulders are more sore than my back (partially b/c rear delt activation, but also from painting). Very surprised at how my back feels, especially with such incredible MMC yesterday.

    Still pumped about my DB rows


    Also wanted to note that RPM finally is seeming to have an effect on my libido. Mine has been pretty low on average since dieting down for a year a while ago, losing 100 lbs +.

    So it is certainly welcomed. It isn't an amazing increase, but noticable.

  15. Diet looks like my low carb day.
  16. hmmm....


    hmmm...your log looks familiar.

    I thought I have seen it few times. :hot:

  17. No offense towards the Animal products..... but I don't see what gets them the rave reviews on other boards. Everyone uses Animal and ON Whey. Use anything else and you're uncool. lol

    EDIT: Ok, typed this and then realized there was another page to the thread. Sorry!!!!!!!!!! Obviously I'm referencing the Animal samples review. Anyways, sorry Red.... carry on with your thoroughly impressive review thread. Subscribed.

  18. Quote Originally Posted by FarangJaiDee View Post
    hmmm...your log looks familiar.

    I thought I have seen it few times. :hot:
    Hahah, I can't believe you got banned, how long is it for?



    Quote Originally Posted by Lanbane View Post
    No offense towards the Animal products..... but I don't see what gets them the rave reviews on other boards. Everyone uses Animal and ON Whey. Use anything else and you're uncool. lol

    EDIT: Ok, typed this and then realized there was another page to the thread. Sorry!!!!!!!!!! Obviously I'm referencing the Animal samples review. Anyways, sorry Red.... carry on with your thoroughly impressive review thread. Subscribed.
    Hahaha thanks for stopping by LB.

    I hate the animal line so much now after the incredible hype they get from noobs who try a product when they have never ingested caffeine before, and rave about an amazing workout

  19. can't believe I got banned for using inspector gadget as my avatar.

    people don't have any sense of humor or they don't goof around anymore, do they?


  20. Quote Originally Posted by FarangJaiDee View Post
    can't believe I got banned for using inspector gadget as my avatar.

    people don't have any sense of humor or they don't goof around anymore, do they?

    dam that's pretty lame, how long you out?

  21. Quote Originally Posted by redhawk76 View Post
    dam that's pretty lame, how long you out?
    Nice reviews bro!!!!
    Dirk Tanis, BA, MSci
    Chief Operating Officer, Applied Nutriceuticals

  22. Quote Originally Posted by rms80 View Post
    Nice reviews bro!!!!
    Thanks dirk, update coming soon, RPM had me dripping today

  23. SHOULDERS


    Supplement Dosing:

    7 scoops Purple Wraath
    5 caps RPM
    2.5 g l-tyrosine

    Nutrition:

    Moderate carb day, ~115 grams. Lot of eggs/whites, cottage cheese, pb, almonds, spinach, fiber one, tuna, chicken salad...

    Workout:

    WORKOUT
    Shoulders
    Excluding all Warm-up Sets

    Dumbbell Shoulder Press
    • 70x10
    • 70x8
    • 70x8
    • 70x7
    • 75x7

    Front Cable Raises
    • 25x8x3

    Iso Lateral Shoulder Press
    • 230x7
    • 250x4x3

    Lateral Raises
    • 20'sx8x3x4 (tri set with cable crunches and overhead extension)


    20 minute continuous giant superset of abs/triceps


    Cardio:

    45 minutes total in the am, on incline treadmill and bike.
    12 minutes on elliptical PRE-WO


    Thoughts:

    Felt really good in the gym today. I forgot what I did on DB press last week, so I accidentally used 70s instead of 75s, but strength definately increased because I didn't completely lock out, and I concentrated on increased ROM, and still my last set was better than last week.


    RPM: Pretty solid stuff from RPM today. Definate increase in sweating, and strength continues to impress. Don't notice much energy rush or anything, but I rarely do unless I take 5 caps WITH steeledge.

    Libido is definately up, I got wood during cardio, lmao. Muscle hardness is increased as well.






  24. Quote Originally Posted by redhawk76 View Post
    dam that's pretty lame, how long you out?
    well, they did set a time frame.

    I am still thinking of skipping the forum. I need to spread my loyalty seeds to some other.

  25. Hey red, didn't realize you were over here.

    Good times..

  26. Quote Originally Posted by FarangJaiDee View Post
    well, they did set a time frame.

    I am still thinking of skipping the forum. I need to spread my loyalty seeds to some other.
    Farang,

    Your name significant to anything you care to explain?

    (Did I ask you this elsewhere already? lol)

    Sorry for the hijack Red.... it's the price of having subscriptions.....

    and nice job on DB shoulders bro!!!!!!

  27. Quote Originally Posted by Lanbane View Post
    Farang,

    Your name significant to anything you care to explain?

    (Did I ask you this elsewhere already? lol)

    Sorry for the hijack Red.... it's the price of having subscriptions.....

    and nice job on DB shoulders bro!!!!!!
    Pure insanity would be my guess.

  28. Quote Originally Posted by Lanbane View Post
    Farang,

    Your name significant to anything you care to explain?

    (Did I ask you this elsewhere already? lol)

    Sorry for the hijack Red.... it's the price of having subscriptions.....

    and nice job on DB shoulders bro!!!!!!
    farang = foreigner, that's all.

  29. Quote Originally Posted by FarangJaiDee View Post
    well, they did set a time frame.

    I am still thinking of skipping the forum. I need to spread my loyalty seeds to some other.
    Hahah I'm sure you'll be back in no time

    Quote Originally Posted by Athletic Edge N View Post
    Hey red, didn't realize you were over here.

    Good times..


    Should be adding IXL to my stack soon

  30. Quote Originally Posted by Lanbane View Post
    Farang,

    Your name significant to anything you care to explain?

    (Did I ask you this elsewhere already? lol)

    Sorry for the hijack Red.... it's the price of having subscriptions.....

    and nice job on DB shoulders bro!!!!!!
    I don't mind at all, thanks for stopping by.


    And in case anyone missed it, I posted this with my back workout, pretty happy with it.

    YouTube - Broadcast Yourself.
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