Here are my beginning stats
Weight - 191
BF% - 12.3%
Here are my final stats (Duration of 22 days)
Weight - 190
BF% - 11.9
Results
Weight - 1lb loss
BF% - .4% reduction
My weight kind of fluctuated throughout the 22 days. I added creatine half-way through the cycle and that's when my weight started increasing again. Before creatine, my weight was 188. So feel like the creatine is causing a little water weight. I'm down a notch in my belt so I know I've lost body fat.
My overall feelings for Dialene 4 are -
Energy 5 out of 10 - At the very beginning, Dialene gave a nice energy boost, nothing drastic like ECA but a clean focused feeling. After a few days of use, didn't really notice a whole lot energy wise. The focus was still their but energy was slight to moderate at best.
Mood 10 out of 10 - For me, this was the #1 aspect of Dialene 4. Pop 3 pills and I was guaranteed to be in a better mood in 30 minutes. I'm not much for chit-chat and so on, but while on this stuff, I was very friendly and finding myself chatting with people at length. Overall, just gave me the feeling that "Today is a good day".
Fat Loss 8 out of 10 - I thought the fat loss was pretty good for just 22 days of usage (.4% reduction). I would give it higher, but not totally sure how much was diet and how much was Dialene 4, but neverless, I know Dialene 4 played a part.
Appetite Suppresant 3 out of 10 - Didn't notice a whole on this front, although I'm currently cutting and feel like I could eat at any point in time.
Overall 7 out of 10 - Overall, I think Dialene 4 did as promised, which was promote fat loss. I was hoping for more energy, but was pleasantly surprised by the mood increase. My final conclusion is I would by Dialene 4 as a fat loss supplement but not as a pre-w/o supp.
Will hopefully have beg/end pics posted by end of week.
Weight - 191
BF% - 12.3%
Here are my final stats (Duration of 22 days)
Weight - 190
BF% - 11.9
Results
Weight - 1lb loss
BF% - .4% reduction
My weight kind of fluctuated throughout the 22 days. I added creatine half-way through the cycle and that's when my weight started increasing again. Before creatine, my weight was 188. So feel like the creatine is causing a little water weight. I'm down a notch in my belt so I know I've lost body fat.
My overall feelings for Dialene 4 are -
Energy 5 out of 10 - At the very beginning, Dialene gave a nice energy boost, nothing drastic like ECA but a clean focused feeling. After a few days of use, didn't really notice a whole lot energy wise. The focus was still their but energy was slight to moderate at best.
Mood 10 out of 10 - For me, this was the #1 aspect of Dialene 4. Pop 3 pills and I was guaranteed to be in a better mood in 30 minutes. I'm not much for chit-chat and so on, but while on this stuff, I was very friendly and finding myself chatting with people at length. Overall, just gave me the feeling that "Today is a good day".
Fat Loss 8 out of 10 - I thought the fat loss was pretty good for just 22 days of usage (.4% reduction). I would give it higher, but not totally sure how much was diet and how much was Dialene 4, but neverless, I know Dialene 4 played a part.
Appetite Suppresant 3 out of 10 - Didn't notice a whole on this front, although I'm currently cutting and feel like I could eat at any point in time.
Overall 7 out of 10 - Overall, I think Dialene 4 did as promised, which was promote fat loss. I was hoping for more energy, but was pleasantly surprised by the mood increase. My final conclusion is I would by Dialene 4 as a fat loss supplement but not as a pre-w/o supp.
Will hopefully have beg/end pics posted by end of week.