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| | #1 |
| Is teh sexysauce! | Havoc Recomp - Rampage Jackson I'm looking to start my Havoc cycle this week. I'm mainly looking for some recomp, but I won't ***** about strength gains. Here is the rundown: Sex: Male Age:25 Height:5'10.5" Weight 235 BF: 19-21% Cycle Exp: Superdrol about a year and a half ago. Receptors should be fresh and clean. Cycle Week 1: 20mg Havoc, Ephedrine w/ Basic Cuts, Yellow Gold w/ Carbs, Sesathin, AX Cycle Support Week 2: 30mg Havoc, same others as week 1 Week 3: 30mg Havoc, drop the Ephedrine Week 4: 40mg Havoc, same as others...without ephedrine (may either add 1 day at 40mg and finish off the remaining 20mg, or may go last 2 days at 50mg) post cycle therapy: Week 1: 40mg Nolva, Axis Labs Hypertest, CEE, Yellow Gold (I'm toying with the idea of adding a fatburner here). +25mg ATD Week 2: 30mg Nolva, same as week 1 + 50mg ATD Week 3: 20mg Nolva, same as 1 + 75mg ATD Week 4: 10mg Nolva, same as 1 + 25mg ATD Basic workout: 3 day split...Heavy as possible 10/8/6 reps +warmups Fairly competitive semi-pro softball practices 1-2x per week (1 on weeks with games), and 1-2 games most weeks. This will primarily take the place of cardio. Calories: 2200 non-workout days 40/30/30 2400-2700 workout days 40/40/20 I know the Kcals seem low, but I am running an AS while recomping, so I think I'll be ok. Ultimate Goal: Lose some bf, gain some str/muscle Hows that look? I wanted to do the inverse serm/ai... but I really want to avoid running ATD higher than 50mg (it kills my joints). I'm doing this cycle off of stuff that I've had in-hand for awhile, so I can start right away (which I want to do). Is the post cycle therapy looking ok? I'm planning on keeping an infrequent log (updated whenever I feel like it). Last edited by rampage jackson : 05-22-2007 at 12:16 PM. |
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| Libido Check!! | you forgot the cycle support in your pct. |
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| | #3 | |
| Is teh sexysauce! | Quote:
I'm running Perfect Cycle for the duration. My bad. How does everyone feel about the PCT aside from that oversight? I know it seems weird to run 10mg for the first week (well 6 days actually), but I feel like I can get more out of the cycle this way, as I have nearly virgin receptors at this point. | |
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| Libido Check!! | any paticular reason you are running your nolva at 30 mg your first week instead of 40mg? looks like awesome stack. cant wait to see your results. |
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| | #6 |
| aka HYPEdaddy! & AX Rep | increase nolva doseage first two weeks, other than that...........GOOD LUCK! |
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| | #7 |
| Registered User | I just thought of this...I'd throw in some prostate support. Ephedrine and gear can put a lot of stress on the prostate...so better to be safe than sorry. I like NOW nutrition soft gels. |
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| Is teh sexysauce! | Quote:
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| Registered User | |
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| | #11 |
| Is teh sexysauce! | Thanks guys...Upon further review (Thanks Poopy!) I decided to run a PCT protocol similar to his Epistane one. All the additional supplements are the same, but I'm going 40-30-20-10 Nolva, then 25-50-75-25 ATD. I'm going to toss in some Cissus if the joints get too bad... |
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| | #12 |
| Is teh sexysauce! | I'm stuck with Nolva right now...have 2 bottles, and just bought an engagement ring (plus summer classes). |
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| Is teh sexysauce! | Quote:
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| Is teh sexysauce! | Quote:
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| | #17 | |
| Banned | Quote:
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| | #18 |
| Registered User |