Poops Propadrol Log.

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    Quote Originally Posted by poopypants View Post
    ok just made the call to my doc and should be getting a reply soon as to getting my blood panel done, basically they tell me i just have to talk to him on the phone and he'll put in the order to the lab for what i want, dont even have to see him so expect blood done some time this next week.... YEAH YA.
    veeeeeeeeery nice....get this show on the road poops!

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    just waitig on the package to arrive now, tracking predicts the 23 so hopefully it comes while im here and i can get it started the same day other wise 24th... either way hopefully my doc calls back this morn and i can get a solid date on blood drawn, prob will be a week or 2 before results are back but at least ill have time to get it done before it arrives.
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    Quote Originally Posted by macedaddy View Post
    late to the party, but i'm in!
    Another one here! Good luck as allways Poopy
    •   
       

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    Wouldn't miss another great ride on the Poopy Supplement Express!
    Formutech Nutrition | Online/Social Media Rep
    Follow us on Facebook, Twitter, & Instagram for more promos!
    www.formutechnutrition.com |www.facebook.com/fnutrition
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    I'm on the Poopy Train too!

    Good luck, Poopster!
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    thanks for tha support fellas, couple more days then ill get this thing on tha way. got a call back from the doctor but i wasnt home so NOW i get to wait another "24" hours for another phone call (they prob took 2 days cause it was the weekend) but my doctor isnt sposed to be in till the 30th.... so i have to wati for the fill in physician to give me a call to make the order when hes not busy... LAGGERS
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    Lmao


    i love this commercial

    [ame="http://www.youtube.com/watch?v=vDj_fGkQKDw"]YouTube - raisin bran commercial 2[/ame]
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    did this thing start yet?

    man, waiting for your log to start is almost like waiting for the release date of 3-AD!?!?!?!!
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    LOL, veeery close now, package is tracked to arrive on wednesday and im REALLY hoping i can get blood drawn before then, havnt had it done since i finished Epi and would like to get a base line for this cycle as well.... but if the prop shows up before then you can be sure ill be poppin em right away.... dont know how quick it might supress but hopefully ill get blood done before so i dont have to worry.
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    sup crap-drawers,ya i havn't heard anything about this compound...i'm glad to see your donating your body's well-being to science...YOU the man... Good luck Poop ,get huge brotha..........


    Trip-diggie dinga
    The LORD is my rock, my fortress, and my savior; my God is my rock, in whom I find protection. He is my shield, the power that saves me, and my place of safety.-Psalm 18:2
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    you know it, ill post my diet up in here.. what i ran with epi, should def put it on and clean again... excited to see what this does as i havnt seen any feedback since '06 (but that guy didnt even finish his log) and since then they have double the dose per pill! we'll see what it does
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    This is a typical day for me while on, its clean bulk for me.

    breakfast1
    weight gain shake (cal 841)
    F 25.5g
    C 109g
    p 76g

    breakfast2
    eggs/yogurt&grapenuts (cal 613)
    F 15g
    C 86g
    p 30g

    Snack
    jerky (cal 81)
    F 1g
    C 7g
    P 11g
    OR
    Pro Bar (cal 180)
    F 6g
    C 16g
    P 15g

    Lunch
    Chicken Breast/noodles (cal 363)
    F 3g
    C 43g
    P 41g

    Snack
    can O tuna (cal 174)
    F 2.5g
    C 0g
    P 38g

    pre w/o shake(same as morn shake)
    weight gain shake (cal 841)
    F 25.5g
    C 109g
    p 76g

    post w/o shake
    pro shake (cal 242)
    F 5.5g
    C 21g
    P 57g

    Dinner
    Steak/chicken/pork and noodles (cal 578/363/466.5)
    F 14g/ 3g /10.5g
    C 43g/43g/43g
    P 64g/41g/60g

    (sometimes) night time shake (same as p.w.o.)
    pro shake (cal 242)
    F 5.5g
    C 21g
    P 57g

    totals
    Cal ~3950
    F ~93.5g (cal 841.5) ~21%
    C ~335g (cal 1340) ~33%
    p ~443g (cal 1772) ~44%
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    what up son!!!
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    WORD TO YOUR FARM ANIMAL! lol
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    oook should be getting my package in the next hour or so, cant wait.

    the first week of my cycle might be interupted..... by my wife going into labor. We already had a lil false alarm yesterday so with her walkin round 5cm dialated she could go at any second.

    I still havnt received ANY call back from my doc yet and frankly it pisses me off that im havin to go through all htis just to set up a damn appointment just casue MY physician is out, what that means i dont get medical services?? theyll be hearing form me in a lil bit. sadly though i dont htink that theyll be able to get an APP. scheduled fo rme in the next day or 2 for me to get this done when it matters. oh well.

    ill update when package arrives and i get ahold of my health care provider again.
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    Quote Originally Posted by poopypants View Post
    ..... by my wife going into labor. We already had a lil false alarm yesterday so with her walkin round 5cm dialated she could go at any second.
    Hope all goes well with your wife and the baby! God bless him/her
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    yea good luck bro..
    The LORD is my rock, my fortress, and my savior; my God is my rock, in whom I find protection. He is my shield, the power that saves me, and my place of safety.-Psalm 18:2
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    Poop best of luck man. I missed ur other log but I will go back and read thru it. At DA Propadrol gets really good feedback when I used it with hemadrol I thought it was a great addition. Must be tuff with 3-AD sitting there huh lol.

    Not sure what to expect from it as a standalone, besided dry gains not sure the amount though. Subbed for this one.

    Congrats on the on the new addition to the family.
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    thanks for tha support fellas! cant wait for my lil boy to be here!


    on another note just talked to my health care provider and member services since theyve been jacking me around, and NOW they tell me i actually DO have to come in to see the doctor in order to get all done that i want, friggin idiots, so they said they could set up a physical on the 31st.... im like thats too late i told you this was a time sensitive situation so forget it and schedule me NOW for an appointment on the 22 of june. so this is ****ty cause we wont get a baseline for my blood values BUT we'll have an end of cycle blood values and end of post cycle therapy values to look at and jsut compare it to norm range values... still upsets me that they jacked me around for a week to tell em this.

    On a GOOD NOTE!

    the Propadrol JUST arrived and im starting NOW. SOOOOOOO

    DAY1
    Just go tthe botte of prop now, comes in a cool lil box that matches the bottle and the pills are fairly large and a ruby red nail polish looking caps.

    Dosing:
    just dosed 30mg, will be dosing every cap with grapefruit juice AND food. Obviously nothing to note as of yet.


    Measurements:
    non pump (will get pumped after w/o this evening)

    Shoulders 50.5"
    Chest 43"
    Right arm 17"!!!!! (i had NO clue i was this close to 18"!!!! def made me smile)
    Left arm 15.5" (ummm i drill alot for my job and im right handed... ya thats it) got work to do...
    Waist 34" (at belly button) 34" below obliques (have some work there)
    right thigh 22"
    Left thigh 22"
    right calf 16"
    Left calf 16"

    so i obviously need to work on my core and legs here and my poor left arm..... lets see what i can do this cycle.... any tips on cattching up that much of an unbalanced size/strength in arms? like i said i drill through door frames and walls all day every day with my right hand and sometimes it aint easy when my drill bits arent sharp... im sure taht contributes greatly to the unbalance in size.when i work out arms i go till failure for my left side even thou i can still do more with my right im afraid it will just cause a greater unbalance. any tips are welcome.
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    I'm in. Good luck bro!
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    Aight, day ones work out....

    im switchin up my routine here since i dont run the same days or order while "off" (right now ive been runnin what i feel needs to be hit and takin days off when i need em). im just startin over with day one so will go in the same order as i previously posted only mon is going to be wed and then progress from there.... with that being said

    tonight was the last night i ran the beta tester supp for USPLabs (concentration of the tannis complex in AP) and would have to say i had a great w/o

    dosed 45 min before w/o another 30mg Prop. (i promise this is the only color ill use as to make sure not to cause any seizures like my last log )


    Chest tonight

    falt DB bench
    55lbs-10
    65lbs-10
    75lbs-10
    85lbs-10 (PR since my come back!!! 95@ 10 reps is my all time PR so lets see if i break that this cycle... i see it happening)

    unassisted dips
    10
    10
    15

    machined fly
    160lbs-10
    190lbs-10
    235lbs-10
    265lbs-8 (NEW ALL TIME PR!!!!)

    incline db bench
    45lbs-10
    50lbs-10
    55lbs-10
    60lbs-10

    decline db bench
    35lbs-10
    40lbs-10
    45lbs-10
    50lbs-10 (all time PR as my left shoulder slips easy and i always hit this last.... im happy since my shoulder has felt great since my comeback)

    did the entire w/ in 40min.... im thinking of adding more exercises to my chest routine since ive been making such great gains... then again im making great gains and dont want to risk over training.. what do you guys think?


    i know that prop is supposed to be "dry" and add lots of strength according to hearsay but again this is comin from folks who have only stacked it and so im not sure how they justify their claims... either way when im on and gaining strength and my diets on spot it will be damn hard for me to NOT gain weight so im really lookin forward to see what this can do with my dedication and giving it a fair chance at a solo bulk run... again i dont doubt ill gain less then 10 lbs.

    wish me luck fellas the mayhem begins NOW
    Last edited by poopypants; 05-24-2007 at 04:20 AM.
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    Quote Originally Posted by poopypants View Post
    Aight, day ones work out....

    im switchin up my routine here since i dont run the same days or order while "off" (right now ive been runnin what i feel needs to be hit and takin days off when i need em). im just startin over with day one so will go in the same order as i previously posted only mon is going to be wed and then progress from there.... with that being said

    tonight was the last night i ran the beta tester supp for USPLabs (concentration of the tannis complex in AP) and would have to say i had a great w/o

    dosed 45 min before w/o another 30mg Prop. (i promise this is the only color ill use as to make sure not to cause any seizures like my last log )


    Chest tonight

    falt DB bench
    55lbs-10
    65lbs-10
    75lbs-10
    85lbs-10 (PR since my come back!!! 95@ 10 reps is my all time PR so lets see if i break that this cycle... i see it happening)

    unassisted dips
    10
    10
    15

    machined fly
    160lbs-10
    190lbs-10
    235lbs-10
    265lbs-8 (NEW ALL TIME PR!!!!)

    incline db bench
    45lbs-10
    50lbs-10
    55lbs-10
    60lbs-10

    decline db bench
    35lbs-10
    40lbs-10
    45lbs-10
    50lbs-10 (all time PR as my left shoulder slips easy and i always hit this last.... im happy since my shoulder has felt great since my comeback)

    did the entire w/ in 40min.... im thinking of adding more exercises to my chest routine since ive been making such great gains... then again im making great gains and dont want to risk over training.. what do you guys think?


    i know that prop is supposed to be "dry" and add lots of strength according to hearsay but again this is comin from folks who have only stacked it and so im not sure how they justify their claims... either way when im on and gaining strength and my diets on spot it will be damn hard for me to NOT gain weight so im really lookin forward to see what this can do with my dedication and giving it a fair chance at a solo bulk run... again i dont doubt ill gain less then 10 lbs.

    wish me luck fellas the mayhem begins NOW
    nice FLAT DB press buddy. for some reason i think your PR will go way way up.
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    im eyeballin the 110's on tha rack like they are gonna be my ***** next week... k maybe 2 weeks BUT THEY IS *****ES!!! lol.friggin awesome im doin this again 3 months after being off more then a year! its was so disheartening only usin 45lbs db's for my highest set when i came back.... ouch...
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    yeah but we all started somewhere. and sometime restart. you`ll be curling 110`s someday bro. (if you do TREN!)
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    LMAO... curling 110's????? youch that'd be NUTSspecially for my hieght!, welp im gettin to bed... get some sleep while i still can....
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    so it begins.....



    btw,i say drill with your left from time to time.
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    lol the right arm measurement is funny,i got a feeling that is gonna come up in some future bad jokes..haha ....dude ya, the lifts for day 1 look good bro,stats are better than i thought too.... this is gonna be a good log,despite the fact i still don't know what the f propadrol is..As a trainer tho,why do you hit 10 reps on everything...you should hit falure on every set...i doubt that you fail at 10 all the time....push till it goes nowhere(while keeping perfect form)then drop it......good luck bro,GET HUGE!!!!!!!!!!!!!!!!!!!!!!!!!!
    The LORD is my rock, my fortress, and my savior; my God is my rock, in whom I find protection. He is my shield, the power that saves me, and my place of safety.-Psalm 18:2
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    Quote Originally Posted by pistonpump View Post
    so it begins.....



    btw,i say drill with your left from time to time.
    i tried that for a while and it seemed to help... need to do it again for sure! sometimes the stuff im drilling through has to be exerting 75-120 lbs of resistance if not more, def a work out doin my job, thats not inccuding military crawling through sauna hot attics and crawl spaces..... def helps the glutes too, lol.

    Quote Originally Posted by TripDog
    lol the right arm measurement is funny,i got a feeling that is gonna come up in some future bad jokes..haha ....dude ya, the lifts for day 1 look good bro,stats are better than i thought too.... this is gonna be a good log,despite the fact i still don't know what the f propadrol is..As a trainer tho,why do you hit 10 reps on everything...you should hit falure on every set...i doubt that you fail at 10 all the time....push till it goes nowhere(while keeping perfect form)then drop it......good luck bro,GET HUGE!!!!!!!!!!!!!!!!!!!!!!!!!!
    ya i expect plety of jokes from that one. its pretty rediculous AND noticable when looked at in direct comparison, its only a lil bit the BI but mostly the TRI thats undersized (given drilling is a pushig motion).

    as for my reps, you are def correct i could easily take my first set to 15-18 sometimes if i pleased i just thought lifts became more catabolic at those reps, and i set it up so my last lift is failure at 10 reps....... maybe i should just up my starting weight to hit the 12-10 range and let it decrease to the 6-8 range at my highest weight so ill hit failure on every set not just the last.... if thats the case i could grab those 95's next chest w/o..... maybe. and my fly would prob be round 300(REALLY strong in the fly for some reason)... thanks for the tips though trip no wonder you look as good as you do bein a trainer! lookin ripped bro!
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    As for your arms, why not always drill with your left arm for a while. It way seem awkward at first, but you will get used to it, and it could help balance it out.
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    damn poop, your log has me already planning my next cycle and i'm only half way through my current one! don't you wish you could have the feeling of staying ON all year round with no side effects!! Ohh Dr. DDDDDD, let's make that happen!!
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    Looks like a strong start poop!

    Workin
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    Day 2

    so far today ive dosed 30mg prop with my morning meal and a glass of GFJ, feeling good and sore/tight across the chest but no huge notes in the way of feeling the prop yet, still a normal day. cant wait for the feeling of "on" to kick in.

    allready had some acne before i started the cycle, just happens with the hotter weather and more sweating from working, if it doesnt clear up soon or gets worse ill have to grab me some poseidon and start to the gettin rid of tha nasty nasty.

    so im sposed to hit back tonight BUT i just did back the other day so im gonna hit shoulders, then legs, then back, off, then arms, then off. then into this routine on a regular...
    chest wed

    Back thurs

    shoulders/tris fri

    Legs sat

    off sun

    arms mon

    off tues

    ....might up frequency depending on how this cycle goes and feeling of recovery.

    i love knowin im on cycle again...
    Last edited by poopypants; 05-25-2007 at 12:53 AM.
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    Quote Originally Posted by poopypants View Post
    Day 2

    so far today ive dosed 30mg prop with my morning meal and a glass of GFJ, feeling good and sore/tight across the chest but no huge notes in the way of feeling the prop yet, still a normal day. cant wait for the feeling of "on" to kick in.

    allready had some acne before i started the cycle, just happens with the hotter weather and more sweating from working, if it doesnt clear up soon or gets worse ill have to grab me some poseidon and start to the gettin rid of tha nasty nasty.

    so im sposed to hit back tonight BUT i just did back the other day so im gonna hit shoulders, then legs, then back, off, then arms, then off. then into this routine on a regular...
    chest wed

    Back thurs

    shoulders/tris fri

    Legs sat

    off sun

    arms mon

    off tues

    ....might up frequency depending on how this cycle goes and feeling of recovery.

    :soohoo: i love knowin im on cycle again...
    Great log, Poopy...that NEVER sounds right!!!

    Hey, you are hitting tris w/ chest and then again w/ arms?
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    Quote Originally Posted by thewilman View Post
    Great log, Poopy...that NEVER sounds right!!!

    Hey, you are hitting tris w/ chest and then again w/ arms?
    actually i do tris the same day as shoulders and chest is completely dedicated to itself. yes i hit them again with arms (i hit bis with back too) but its cause my tris and bis are not the focus on those other days just wrap up exersizes and i want to try to focus on them more this cycle... bis will be the main focus and tris will wrap up the rest of the workout. while on cycle im not worried about hitting them a couple times a week as recovery is substantially increased and i want to take advantage of this time of high anabolic activitry while i can. when off my frequency and rest period increases significantly and i focus on maintianing as appossed to progressing... luckily i still do.
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    Quote Originally Posted by poopypants View Post
    actually i do tris the same day as shoulders and chest is completely dedicated to itself. yes i hit them again with arms (i hit bis with back too) but its cause my tris and bis are not the focus on those other days just wrap up exersizes and i want to try to focus on them more this cycle... bis will be the main focus and tris will wrap up the rest of the workout. while on cycle im not worried about hitting them a couple times a week as recovery is substantially increased and i want to take advantage of this time of high anabolic activitry while i can. when off my frequency and rest period increases significantly and i focus on maintianing as appossed to progressing... luckily i still do.
    Gotcha...yeah, I meant shoulders up there not chest

    So because you're "on" you're not worried about hitting them twice a week. I currectly do a 4 day split, but may be going "on" next week and going to a 5 day split also!

    Thanks!

    btw, how's the wife feeling?
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    "aahhhhhh i want him oooooout" is what im continually hearing im thinking at our appointment tomorrow that the doc may just send her to the hospital and they may induce her.... she was released and shes 5cm dialated.. so as long as shes more e-face then it can happen.
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    Quote Originally Posted by poopypants View Post
    "aahhhhhh i want him oooooout" is what im continually hearing im thinking at our appointment tomorrow that the doc may just send her to the hospital and they may induce her.... she was released and shes 5cm dialated.. so as long as shes more e-face then it can happen.
    Man, I remember that! Good luck Poopster!
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    Quote Originally Posted by Chad View Post
    yeah but we all started somewhere. and sometime restart. you`ll be curling 110`s someday bro. (if you do TREN!)

    LOL!! Yeah, tren is some SICK ASS SHIAT!!! I was only like 174-172 shredded, and benching 285 for like 8 clean un assisted reps, and hitting 315 for my max 2 rep wieght!! That there is freaking sick for me !! any who, allways wishin you luck on all you do poopy, and I will be watching like allways!! And those 110's........shieeeet, those are your's baby!!!! Forget that 95lbs stuff for you! By the way, your left arm should catch up with your right. My right arm allways starts out bigger, but then my left catches up and usually ends up a bit bigger than my right! Just try to consistently try and match your left number of reps with you right number of reps.
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    thanks swole! ya ive been goin to failure on my left and leave the right hangin so it doesnt get big too fast and let my left catch up.... prob is my right gets worked out all day at work, just gotta be a little more ambidextrous n let my left do some work..... thanks again man glad to see all the eyes on me guys, def keeps me motivated knowin i got to perform you guys are all great!
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    Second bottle is in route as well as a sample of ANA-PRO(Its our new protein powder with Propadrol in it). Its going to have 10mg of Propadrol per 25 grams of protein/19 servings per container.
  

  
 

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