Bigschmidt821's official 3-AD log!!! follow me!
- 05-03-2007, 05:20 PM
- 05-03-2007, 05:23 PM
- 05-03-2007, 05:29 PM
wow Big Schmidt!!!! look at this!!!
Currently Active Users Viewing This Thread: 78 (22 members and 56 guests)
poopypants+, rpen22+, D_town, WebDesigner, heater, Fabulous One, Zombie, bigschmidt821+, gogo, IBE, Bigbridrol, Tkenshin, DaveB, Scurvy, bigblank69, stj553, tgass, phrost, Davrlev, pu12en12g, BillyB, BigPHusers11
anyone interested much???
lol this is great.
05-03-2007, 05:30 PM
What was your BF% then and now? 2% in less than two weeks is nothing short of amazing.
I'm about 12% and to get down to 10% in two weeks would be worth well more than $40.
05-03-2007, 05:30 PM
Is 3-AD designed to work best with a low carb diet? Or is this something your just doing?
05-03-2007, 05:44 PM
ive heard that regardless of diet (one guy is running a mcee dees diet) that this shreds fat and ad muscle... im sure making sure to change your diet according to your goals will help you considerably but still think you will make progress regardless of bulk or cut lookin at what ive heard so far!.... cant wait to see what my new fav epi will do with this too since both arent supposed to suppress you much at all... ahhhh 6 week cycles here i come.
05-03-2007, 06:23 PM
poopy 6 weeks is very realistic. i am running low carbs i am ectomorph with mesomorph tendencies. i gain fat and muscle easy the only way to drop fat is low carbs high fat say what u want but this is my job and i know what works.
05-03-2007, 06:45 PM
oh for sure, i hear ya, everyman should know how to listen to his body and know what suits him best, even more so when he knows how to suit others bodies as well
05-03-2007, 07:01 PM
yea my body is a temple to me. listening to it is sumthing i think is required by everyone. i tell my customers all the time i can only guide you, YOU have to figure it out for urself. its all about Bruce Lee man i have read all his books the man was a genious! :bruce3: :bruce2: :bruce1:
05-03-2007, 07:01 PM
the biggest key to 3-AD is protein!
high carb or low carb, is fine, but an increase in protein intake 2g per pound or more, really enhances the outcome........
05-03-2007, 07:03 PM
ooooooh ya im all for the more measties. lol. GAAA when do i get to get my hands on some!!!!!
05-03-2007, 07:10 PM
well mace protein intake is huge! getting 60 grams right now!
05-03-2007, 07:13 PM
05-03-2007, 07:26 PM
05-03-2007, 07:26 PM
05-03-2007, 07:27 PM
lol i love ya mace, BOOYA POOPS NOT GAY I PROMISE
05-03-2007, 07:36 PM
05-03-2007, 07:43 PM
05-03-2007, 07:44 PM
05-03-2007, 07:51 PM
05-03-2007, 07:54 PM
so tonights training consists of core training with one of the most well respected gymnastics coaches in the country. Mike Naddour is crazy and say what you want gymnastics is physco training and harder than any lifting
05-03-2007, 08:15 PM
wow... im not hatin those guys got crazy strength:weight ratios!!! have fun!
05-03-2007, 08:40 PM
05-03-2007, 09:01 PM
i had a feeling it would be sooner. Huge drama AX vs. Patrick Arnold over at bb.com... fun to read
it is a good old fashioned market economy race to the production line. I will be waiting for AX since i have bought enough stuff from them to support all their employees for quite some time
You cannot go wrong with AX...
05-03-2007, 09:21 PM
05-03-2007, 09:26 PM
05-03-2007, 09:29 PM
05-03-2007, 09:30 PM
WOW a 3-AD log, best of luck big man. Looking forward to ur results.
05-03-2007, 09:40 PM
05-03-2007, 09:42 PM
05-03-2007, 10:37 PM
I am interested in how all the Dr.D haters will spin this when this product shows to be golden and works like f'n charm
All the fckin bb' D h8terz "yah but his other stuff suxored" "oh and he's not a real Dr." lol long live the intarweb.
I am also gonna wait for AX. I have my Epi in the cupboard but this may just come first
05-03-2007, 10:39 PM
05-03-2007, 11:01 PM
I'm interested in how this will compare to ergo's 1-AD. Seems to kick in sooner. I am currently running a 1-AD/4-Derm cycle.
05-03-2007, 11:48 PM
Dr.D has done some great work, even if the man stole my car and beat my dog, I could not deny he knows his sh*t.
05-04-2007, 03:18 AM
Have you sensed any anxiety- I had issues with it while on M-trn and TST. I know it's different for everybody. Good luck on the test bro. Keep it going!!
05-04-2007, 06:07 AM
Not for nothing, and I'll say this as politely as I can. This log is worthless.
There are no starting stats (measurements, bodyweight)
There is no diet (carbs, pro, fat)
There is no training log (weight, sets, reps)
There is no training experience.
There is no age.
There is no supplement list.
There is absolutely nothing of an ounce of data or even tangible evidence to support anything being said in here.strength is up and bodyfat is down.The evidence of this and data to support this is where?i have gained 4LBS of muscle mass as well.The evidence of this and data to support this is where?its great 2% fat loss...NO CARDIO!The evidence of this and data to support this is where?diet is consisting of low carbs lots of protein and higher good fats.The evidence of this and data to support this is where?i maxed out the amount of weight on many of the different machinesThe evidence of this and data to support this is where?i can easily do sets of 60-65 when i normally fall in the set of 40 rangeThe evidence of this and data to support this is where?no shut down,The evidence of this and data to support this is where?LBM and strength i maxed out the weight on the machines i use for reps and i i have gained 4llbs of muscle and dropped 2% bodyfat in a lil over a weekThe evidence of this and data to support this is where?i heard it is the KING OF ALL PROHORMONES!!!!!!!!!!The evidence of this and data to support this is where?
You green guys should expect a lot more from a tester log and a whole lot more substance to present to represent yourselves and this new product. Your going to let this speak for you and your product? I'm a little disappointed. You of all should know much better. I apologize if this comes of as offensive. You have to remember that some of us are not niave and impressionable 18-24 year olds who run with the latest and greatest crave that the kids are into. Even if it is PA's or Dr.D's or anybody else's. Again I am sorry for offending you.
05-04-2007, 08:20 AM
WOW B5150 I guess u are absolutely right. This log seems a little too good to be true without any real numbers to gauge progress...........but i'll still be watching to see how this turns out. The before and after picks should tell a story.
05-04-2007, 08:52 AM
I think its a good idea on AX's half not to post anything to detailed about gains. What if the product doesnt work as intended?
AX is a good company, and a smart one too.
05-04-2007, 08:57 AM
AX isn't posting this......
this is a consumer posting the log, not AX.
If you have noticed, i have yet to post too much about my experience.......
05-04-2007, 09:05 AM
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