Feel the Purple WRAAAAATH tingling sensation
06-13-2007 10:51 AM
Day 30 on PW
2 scoops, 1pre, 1post
33mins cardio (5 mins HIIT) on bike at gym
3 miles riding the bike outside in some great weather, finally!
I'll write up my final thoughts after Wed's workout.
06-13-2007 04:16 PM
Day 31 on PW
2 scoops, 1 pre/1 post
1 scoop later
rack pulls 45(bar)x6,135x10,225x8,245x6
pullups many sets of 1-2 to get to 20
close grip chinups 1x2
cable low row 150x6,140x6,100x10(slow and focused)
db shrugs 50x9,85sx10
bb shrugs 195x8,205x6
1 arm preachers (l) 25x10x2,25x6 (r) 25x10x2,25x8
cable xover curl 50x10x1,50x6x2
My final thoughts and review:
Thanks again to CL for selecting me
This stuff is awesome, sadly my tub is getting near empty so I'll have to buy another
After 30+ uses, I'm not tired of the taste, it still leaves a sweet aftertaste. I even add more water to it after almost finishing it and it still tastes good. I still tingle after using it, although not as much. My workouts have been great, there's no feeling of having energy, it's just there when you need it and start lifting. 1 scoop is 1 serving. There's 90 servings per tub. In reality, 2 scoops per workout day are plenty, so that's still enough for 45 workouts. I'd recommend this to anyone who wants their EAA's and B-A to push the limits in their workouts.
06-14-2007 12:05 PM
good review! i had a very similar experience with purple wraath.
did get any improvements in over the past few months in your workouts and (of course) appearance? i know diet, workouts and rest are the biggest contributors so it's difficult to assess how much PW helped. but do you feel that PW made a difference?
06-14-2007 12:29 PM
before my workouts, i was used to just a protein shake, didn't do much in my workout efforts compared to using PW. With PW my workouts are more intense and I can do more then before, altho my gains are small, I'm still recomping, I can see my lats/back growing, fat decreasing...it's been a slow transition but at least it's going. Without PW, my workouts would probably be a lot less effective.
Originally Posted by Hank Vangut
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